Kaleidoscope Yoga Studio

05/11/2026

Honouring all who mother, nurture, and care—today and every day 💕

05/10/2026

A new week to move, breathe, strengthen, soften, and reconnect.

Whether you’re joining us for yoga, Pilates, strength, mobility, or rest, there’s space for you here.

Take a look at this week’s schedule and find the class your body and mind need most.

05/06/2026

To every woman who nurtures, protects, and gives a piece of her heart to another being—you are seen, and you are celebrated.

To the mothers. The grandmothers. The ones who raised us, held us, guided us—and the ones who continue to show up with quiet strength and endless care.

To the dog moms with fur on their clothes and love in their routines. To the cat moms who understand the language of slow blinks and soft purrs.

This weekend we honor you with something gentle. A moment to soften your shoulders. A breath that belongs only to you. A slow, grounding yoga practice to give back even a fraction of what you so freely give.

Register Online

Because caring for others is powerful—but caring for yourself is essential.

Take this time. You deserve it. 🤍

05/04/2026

05/03/2026

This Mother’s Day, I'm celebrating all mothers and the women who nurture and support us—Dog Moms, Cat Moms, Grandmas, Gigis, Mothers, Daughters and Friends 💛
Join me Saturday, May 9th at 10:00am for a special yoga class filled with movement, connection, and community.
Send me a message or register online. Class members can use their passes for this special event.

05/02/2026

Been awhile since you’ve been to a class? Come back and move with us this week.
Breathe, strengthen, and reconnect—you’ll feel better the moment you walk in. 💛

05/01/2026

🌿 Not every child needs “busy.”

Some need calm, creativity, and space to just be.

🌿 Kaleidoscope Kids Yoga & Art Camp — Aug 17–21/26 🌿
Yoga. Art. Music. Games. Movement. Mindfulness.

All through play—not pressure.
A week designed to help kids feel grounded,
confident, and calm in their own skin.

💛Safe, nurturing, non-competitive space
💛Tools for calm, focus & emotional regulation
💛Certified Children’s Yoga Teacher (Early Childhood & Education background)

✨ Confidence grows from the inside out ✨

📩 $350 per child - Limited spots available. Reach out for more info :)

04/29/2026

Not every practice needs to be big. Sometimes it’s just arriving….on your mat, in your body, in the moment.

Whether you’re building strength, finding space, or slowing things down - there’s something here for you.

However you show up….it counts.

Classes running all week - come as you are.

04/22/2026

NEW CLASS ALERT ✨ Functional Strength Series

Build strength that enhances your day-to-day ease, mobility, and fluid movement.

This yoga-inspired class focuses on small, targeted movements to strengthen:
• hips + hamstrings
• glutes + core
• shoulder stability

Using blocks + straps for resistance, you’ll develop stability, control, and balanced strength in a way that feels supportive (not overwhelming).

🗓 Tuesdays at 10:00 AM

Reserve your spot by signing up for the 5-week series (April 28, May 5, 12, 19 and 26)!

Strong. Stable. Supported.