Soham Yoga

02/24/2019

Hello!

I just wanted to let you know about two events coming up in March that might interest you!

Meditation, Movement , Breath, Essential Oils, Acupuncture and Mindfulness. All things that helps us help us unwind and unravel as we head into Spring.
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On March 16th Shift Winnipeg will be offering a dreamy half day retreat called Shift into Spring at the Yoga Barre. Amanda, the creator of Shift yoga asked me and some others to be apart of it!
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This retreat will include four uniquely designed workshops.
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1. I love you and I’m listening - led by myself
2. Discover your True Nature and Authentic Beauty through Momma Nature- Demetra Penner
3. Seamlessly Present- Heather Senderewich
4. Choose Inner Magic - Amanda Carson (leading meditation ) and Tatiana Martens and Rhea tomlinson will be doing acupuncture’s
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Tasty local treats and tea will also be provided
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Here is the link on class descriptions and to sign up!

https://www.eventbrite.com/e/shift-into-spring-tickets-56743121203

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Then March 17th come flow your heart out as I lead you through a flow. Class will then be followed by a light brunch (chia pudding, fruit, kombucha). Who doesn’t love food and yoga?

Stayed tuned for how to sign up for that one!

Let me know if you have any questions

Shift into Spring is a beautiful combination of four uniquely designed wellness workshops including tea and treats from local makers. Retreat Schedule: 12:00 Welcome and Grounding Practice 12:10 I Love You and I’m Listening with Michelle Laing - The heart is the most important organ in the human b...

04/24/2018

Hello my portage Yogis 🙏🏼

The six week Flowing into Spring series starts tomorrow! 🌻🌻

Come join me on the Mat!

Feel free to message me with any questions!

Namaste

Michelle ❤️

04/11/2018

Hey portage Yogis!

Wilt to Bloom has 7 spots left if you’re interested!

It’s going to be magical 💛🙏🏼

04/06/2018

Hey yogis 🙏🏼

I’m running a six week spring yoga session
The picture below has all the details!

Let me know if you have any questions 🌻

Namaste

Michelle

04/04/2018

Portage Yogis!

Come met us on the mat as Kelly Cowan and myself guide you through a flow full of feels. The poems of Rupi Kaur’s, The Sun and Her Flowers, inspired this class and we cannot wait to share this with you 🌻
The evening will Include a 75 min yoga class with live music followed by some mingling, treats and connections.
Spots are limited so email
kellycowan86@gmail.com to reserve yours!

Art in motion + live music by Rhianna Rae Saj = Magic

02/19/2018

Just a reminder about tomorrow’s class 5:15-6:15 @ KoKo platz community center!

Come ignite that inner strength 🔥

🧘🏽‍♀️❤️

02/12/2018

Hello everyone!

Here are the details for Monday 19th yoga class

Location: KoKo platz community Center
Time: 5:15pm-6:15pm
Drop in: $12

Please message me if you have any questions 😊

Namaste Homies 🙏🏼❤️

02/08/2018

I hope everyone has been enjoying the new year. I’m looking into running a yoga class on Feb 19th. It is Louis Riel day so I know people might have plans with it being a day off work but thought I would see what the interest would be as I’ll be back in Portage that day and miss practicing with all of you!

If you’re interested please let me know 🙂
The time would be earliest 515pm
Let me know what y’all think!

From my heart to yours

Michelle ❤️

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Sacred Tusk Athletics

10/23/2017

What would happen if we chose to own each moment of our lives. To choose to live in the now. To accept things as they are with an open heart.

Come join me for a flow tonight at Koko Platz community Center @ 7pm

10/15/2017

Whose going to make some YOU time in this crazy busy life we live and show up on the mat tomorrow?

Where? Koko Platz community center
When? 7-8pm
Drop ins- $13

Message me if you have any questions!

Much love,

Michelle

10/06/2017

Hello!

Below is the details for the following mini fall yoga session!

This Thanksgiving Monday at 10am will be a restorative class. Please bring two blankets and a pillow 😊
After getting feedback it looks like class time for the following Mondays will be 7pm.
So that includes
Monday Oct.9th 10am-11am
Monday Oct.16th 7pm-8pm
Monday Oct 23rd 7pm-8pm
Monday Oct 30th 7pm-8pm

Prices:
Register for all 4 classes - $40 dollars
$13 dollar drop in

Looking forward to seeing everyone ❤

Much love

Michelle

10/02/2017

Hello Everyone!

I hope everyone is having a wonderful fall season!

For the month of October I am coming back to town to work on Mondays and Tuesdays and thought how perfect to have a Yoga class on the Monday evening!

Please message me back if this is something that would interest you!
Unfortunately since next Monday is a holiday the first Monday class would not be until the 16th so I was thinking maybe Tuesday the 10th could replace the Monday thanks giving class (unless yall are interested in a sunday the 8th or monday morning of the 9th for a gratitude practice...talk about a great way to start off thanks giving! ). This would run until October 30th. So to recap (Sunday the 8th or Monday 9th morning, Tuesday 10th, Monday 16th, 23rd, and 30th).

let me know your thoughts of what interests you and if these dates work for you and I will get back to you with prices!

Much love

Michelle