Essential Steps to Wellness

06/11/2025

05/26/2025

DIY tea blends https://goldenthyme.com/tea-recipes-homemade-loose-leaf-blends/

05/25/2025

https://al-abnaa.com/cleanse-your-liver-and-veins-naturally-in-just-3-days/

Cleanse Your Liver and Veins Naturally in Just 3 Days! May 19, 2025 by Katie Looking for a quick and natural way to give your liver and veins a little TLC? You’re in luck—garlic and lemon, two humble kitchen staples, come together to create a powerful detox drink that can help flush out toxins, ...

05/16/2025

Health benefits of garlic

Get access to my FREE resources 👉 https://drbrg.co/3Uiyu1OFind out how this simple and inexpensive drink you can make right at home can potentially help pre...

04/23/2025

Try this! Recipes for washing dishes.

Looking to make zero waste dish soap but not sure where to start? Here are three easy, step-by-step recipes that actually work, using natural

01/10/2025

Soothe your tummy after a meal with this calming DigestZen After-Dinner Herbal Tea! 🍵

01/10/2025

https://greentricks.me/no-sugar-no-flour-no-gluten-energy-cookies-with-seeds/

Looking for a delicious, healthy treat to keep you energized throughout the day? These no-sugar, no-flour, no-gluten cookies are packed with wholesome ingr

11/28/2024

I have another page - Two Berry Good Acres - where I post all kinds of stuff about our acreage and the healthy delish things we are growing. A new website is in the works where Essential Steps to Wellness and Two Berry Good Acres will be merging into one. I will have a blog, recipes, pics and stuff for sale... eventually. Stay tuned!

11/11/2024

It can be confusing to learn how to use essential oils safely with pets. But with this FREE eBook, you'll get clear, expert advice from trusted veterinarians!

Download it now at https://bit.ly/3C9N9aq and keep your furry friends happy and healthy! 🐾

11/11/2024

Take a journey with doTERRA as we go into Mananjary, Madagascar to better understand how easily Clove adulteration is exploited for even greater profits for the middleman. doTERRA’s pursuit of purity has ensured our Clove farmers receive fair prices for their product, and in turn, the farmers have ensured that their product is pure.

The pursuit of purity is a never-ending journey. The essential oil industry is rampant in adulterated oils, with experts estimating nearly 80% of essential o...

10/09/2024

https://www.facebook.com/share/p/oXxkumbCVRAvDPVZ/

Flu/Cold Tea Bombs

Ingredients:

2 whole lemons (peeled)
½ tablespoon of ACV
Recipe in First (Ꮯ.Ꮎ.Ꮇ.Ꮇ.Ꭼ.Ꮑ.Ꭲ. ) 👇
Enjoy ❤️ 👇

09/12/2024

My experiences with frankincense essential oil in the last few months - one drop on the roof of my mouth gives me a restful sleep; I feel refreshed in the morning with a great attitude. It has also helped my son with occasional anxious feelings so he can face the day with confidence.

Revered for centuries, Frankincense essential oil still has incredible modern applications for you!