10/18/2025
Do You Have a Dysregulated Nervous System?
When your nervous system is out of balance, it can show up in many ways—chronic fatigue, anxiety, trouble sleeping, tension headaches, irritability, or feeling “on edge” all the time. You might find it hard to relax, focus, or feel present, even when you’re not “stressed.”
Your nervous system controls how your body responds to stress, rest, and recovery. When it’s dysregulated for too long, it impacts your hormones, digestion, immunity, and emotional well-being. Supporting and calming your system is key to feeling grounded, healthy, and emotionally balanced.
At A Healing Touch Massage, we offer several treatments that help reset and regulate your nervous system:
🌿 Craniosacral Therapy – A gentle, hands-on technique that works directly with the central nervous system by releasing restrictions in the cranial bones and spine. This encourages the body’s natural ability to self-correct and deeply relax.
✨ Reiki – An energy healing method that balances the body’s energy centers (chakras) and promotes deep emotional and physical relaxation. It helps release stress and tension held in the energetic body.
🔮 Crystal Healing – Using the vibration and energetic frequency of crystals, this treatment clears stagnant energy, balances the chakras, and supports emotional harmony. We offer several crystal-based options tailored to your unique needs.
🌙 Intuitive Energy Healing – A customized blend of energy techniques such as Reiki, crystals, sound, and intuitive guidance—designed to bring your body, mind, and spirit back into alignment.
💆♀️ Massage Therapy – Relieves muscle tension, improves circulation, lowers cortisol (stress hormone) levels, and helps the body shift from “fight or flight” into a state of deep rest and repair.
If you’ve been feeling stuck in stress mode, it’s time to support your body in returning to calm.
📅 Book your session online: www.ahealingtouchmassage.ca�📞 Call: 306-922-2962
