11/25/2025
Our lovely Dail is offering online classes over December. Check her out, you’ll be glad you did🥰.
Prepare Yourself for the Holidays with December Somatic Sessions🎄
The holiday season can be joyful, but it can also feel busy and overwhelming. This December, give yourself the gift of slowing down, reconnecting with your body, and finding ease through somatic movement.
✨What to Expect
• Gentle, guided exercises to release tension and restore balance
•Practices to support nervous system regulation during holiday stress
•A welcoming space to cultivate presence, gratitude, ad self-care
December Schedule
•Tuesdays with Dail -7 PM online via Zoom
•Thursdays with Jodie -8 PM online via Zoom
🎁 Your Holiday Reset
These sessions are designed to help you move through December with more calm, clarity, and joy. Whether you’re preparing for gatherings, navigating seasonal stress, or simply wanting to feel more grounded, somatic practice offers a gentle way to support yourself.
Registration is open at www.uncrampyourstyle.com