Wholistic Fitness & Health

09/28/2025

**Reminder we are Closed Tuesday September 30 to honour National Truth & Reconciliation Day**
🧡🧡🧡
There are still spots available for:
Yoga & Pilates, Monday September 29 at 6:30pm
Yin Yoga, Wednesday October 1 at 6:30pm
Hammock Yoga, Thursday October 2 at 11am

09/09/2025

Back into the routine 🧘‍♀️
Some classes are filling up. Message to save your spot.
**No class Tuesday September 30 for National Truth and Reconciliation day**

08/24/2025

How are we heading into the final week of August!?!!
I will be taking a little time off to enjoy the last bit of summer with the little man before school starts.

August 26: Blend Yoga 11am
August 27: Yin Yoga 6:30pm
September 8: Yoga & Pilates 6:30pm
September 9: Blend Yoga 11am
September 10: Yin Yoga 6:30pm
September 11: Hammock Yoga 11am ***Full***

Please message to sign up for a class

Fall schedule to be posted soon 🍂

06/29/2025

July Schedule ☀️ 🧘‍♀️ 🏖️

Tuesday at 11am- Blend Yoga
Wednesday at 6:30pm- Yin Yoga

***No Class July 1, Canada Day Holiday***

Please message to reserve a spot. Space limited.

05/25/2025

Back from a month holiday. Lots of rain and clouds to welcome me back to reality! Not going to lie… missing the sun and tuscan hills already!

Classes resume Monday May 26!!
** No Class Tuesday May 27 for an appointment**
Looking forward to seeing your smiling faces again.
Send a message to join a class.

04/22/2025

Sending lots of love, light & support to one of our yogis

03/18/2025

Sending much love, light & peace to all loved ones of our yogi, Cathy.
Cathy was a regular at Yin Yoga. This Wednesday at Yin we will honour Cathy’s light. 🙏🏼
Shanti Shanti Shanti

02/27/2025

01/01/2025

Happy New Year 🥳

Excited to get back into the studio after much needed time at home with friends and family.

January 2025 Schedule
Message to sign up for a class 🙏🏼

12/05/2024

There is a couple weeks left to get your name in the draw for unlimited membership for Jan 2025. Attend a class from now until Dec 19 for a chance to win.

Monday
6:30pm- Yoga & Pilates

Tuesday
11am- Starlene’s Blend

Wednesday
6:30pm- Yin Yoga

Message to book a class

*** Please note the studio is closed Dec 23- Jan 3***

11/14/2024

Time for another Draw!!

Join a class between now and December 18 for your chance to win unlimited classes for the month of January 2025! What better way to kick off your new year?!

Monday
6:30pm- Yoga & Pilates

Tuesday
11am- Starlene’s Blend

Wednesday
6:30pm- Yin

**Message to sign up for a class**

11/04/2024

November has arrived!
Message to sign up for a class.