Retold Therapeutic Counselling

01/07/2022

Retold Therapeutic Counselling is now proudly serving Newfoundland and Labrador. Retold offers individual therapy at affordable rates via a secure online telehealth platform. Please visit retoldtc.com or email justine@retoldtc.com to learn more or to book. Please share!

12/05/2021

06/09/2021

EXCITING NEWS!

Retold is has partnered with Open Path Psychotherapy Collective, a non-profit international network of therapists, in order to better serve clients in need of sliding scale options.

You can pay a one time membership fee and then have access to Retold's services, or any other therapist registered in your area, and pay between $30.00-60.00 per session.

Sliding scale payment options can make therapy accessible for those who are un/underinsured as well as those who are unemployed. Please pass this post along to anyone you know who may want to access therapy, but who can not afford it. There are Open Path therapists all over Canada and the USA!

https://openpathcollective.org/clinicians/justine-cottingham-leblanc/

03/20/2021

The books are open at Retold!

Currently booking evenings and weekends.

If you are curious about therapy feel free to learn more on the website
https://retoldtc.com/

Send an email to contact@retoldtc.com

Or call (250) 301-0116

03/08/2021

Happy International Women's Day from Retold.


03/08/2021

Your journey to today is uniquely your own. To get to this point you have no doubt lived all kinds of experiences. You've probably seen some s**t. You have hard won knowledge.
Sometime we privilege certain stories in our lives, and these nuggets of knowledge can be hard to see, but they're there. Narrative therapy can help uncover what you already know.

02/22/2021

"Good vibes only"

"Everything will work out in the end"

Sound familiar? These are examples of toxic positivity.

As well intentioned as statements like these are they are extremely invalidating and potentially quite harmful.

What have your experiences of toxic positivity been?

Oftentimes people feel shame and end up isolating when support is what they needed.

02/18/2021

And we're live on the Psychology Today website.

https://www.psychologytoday.com/ca/therapists/justine-cottingham-leblanc-prince-george-bc/837838

Justine Cottingham-Leblanc, Clinical Social Work/Therapist, Prince George, BC, V2L, (587) 801-4885,

02/18/2021

Studies are showing that online therapy is/can be as helpful as tradition face to face sessions.

What are your thoughts?

Do you think it is a necessary, but less than ideal, response to our current context?

Do you think this is just the beginning of a whole new way of connecting?

https://www.apa.org/monitor/2021/01/trends-online-therapy

COVID-19 dramatically impacted psychology practice. With telepsychology rates skyrocketing, resolving concerns around privacy and security, access to care, and payments for providers will be critical.

02/17/2021

A friendly reminder to be kind, to yourself and others. We never really know HOW others are going through whatever it is they are going through.

02/14/2021

At Retold, counselling is collaborative and non-pathologizing. Check out the website to learn more!
www.retoldtc.com

Retold is committed to enriching lives through therapeutic counselling. Given the opportunity to explore their stories, people can experience meaningful change through deep healing and growth. Retold is committed to enriching lives through therapeutic counselling. Given the opportunity to explore th...

02/14/2021

02/14/2021