BITS - Bedford Integrative Therapeutic Services Ltd.

BITS - Bedford Integrative Therapeutic Services Ltd. We are an innovative, multidisciplinary clinic! At BiTS we seek to deliver exceptional care to all our clients. In Pain? Feel broken… body, mind, or heart?

Collaboratively, we provide a restful, warm, and refreshing environment for those suffering from trauma, anxiety, concussion and chronic pain. All three? Let our trauma and pain team serve you! At BiTS we provide an integrated approach to achieving optimal emotional and physical health. Our clinic is locally run in Prince George and is committed to helping those in Northern BC find relief. Virtual and in-person services are available through our clinic.

We are pleased to share that Myron Bedford, Osteopathic Practitioner, along with Lea, our Office Coordinator, will be at...
04/16/2026

We are pleased to share that Myron Bedford, Osteopathic Practitioner, along with Lea, our Office Coordinator, will be attending the Young at Heart Expo tomorrow, April 17/2026.

We invite you to visit our booth to connect with our team, learn more about Osteopathy, and explore the range of services offered by us.

We look forward to seeing you there.

Quiet soundproofed & furnished counselling spaces for rent. Come develop your counselling practice surrounded by friend...
04/09/2026

Quiet soundproofed & furnished counselling spaces for rent. Come develop your counselling practice surrounded by friendly & experienced colleagues (see www.bitsbc.com). Month-to-month rental & hourly rentals available upon request.
Relaxed waiting area w/ music, tea & water
Utilities, internet & weekly office cleaning included
Common kitchen area for therapists & staff
Free easy & safe parking for clients & therapists
Ground floor entry & accessible bathroom

Window Office:

$150/mo for 1/2day /week
$275/mo for 1 day /week
$475/mo for 2 days /week
$650/mo for 3 days/week
$1000/mo fulltime

Inside office:

$125/mo for 1/2day /week
$250 for 1 day/ week
$450 for 2 days
$600 for 3 days
$800/mo fulltime

We look forward to working alongside you!

https://www.facebook.com/marketplace/item/1429752988415634?ref=search&referral_code=null&referral_story_type=post&tracking=browse_serp%3A1fc03d12-186a-4405-b154-abb762dc19ff

We are pleased to share that Myron Bedford, Osteopathic Practitioner, along with Lea, our Office Coordinator, will be at...
04/08/2026

We are pleased to share that Myron Bedford, Osteopathic Practitioner, along with Lea, our Office Coordinator, will be attending the Young at Heart Expo.

We invite you to visit our booth to connect with our team, learn more about Osteopathy, and explore the range of services offered by BITS - Bedford Integrative Therapeutic Services Ltd.

We look forward to seeing you there.

Hi, It's Lea the Office Coordinator here at BITS - Bedford Integrative Therapeutic Services Ltd. I just wanted to HOP on...
04/02/2026

Hi, It's Lea the Office Coordinator here at BITS - Bedford Integrative Therapeutic Services Ltd.

I just wanted to HOP on here and wish everyone a peaceful and joyful Easter, filled with love, calm, and little moments of happiness. May this weekend bring a gentle pause and a touch of spring’s promise to all of you.

From all of us at BiTS, have a safe and peaceful long weekend!

Come as you are, wherever you are! We are excited to announce that we have immediate space for virtual counselling! If y...
03/27/2026

Come as you are, wherever you are!

We are excited to announce that we have immediate space for virtual counselling! If you are home-bound or work-bound and are hoping to still access the supports that you need, then we are ready to help!

Contact the office today to secure space in Leanne's schedule.

Note that there is limited space available. Space will be given on a first come, first served basis.

When we address the physical body, we often end up addressing our emotions at the same time. This is why we are so grate...
03/26/2026

When we address the physical body, we often end up addressing our emotions at the same time.

This is why we are so grateful to have Myron on our team.

In addition to his manual practitioner training, Myron is also equipped to provide Somatic Emotional Release (SER). This training enables him to support your aches, pains, AND emotions in each an every session.

Looking for a manual practitioner that is trauma-attuned and ready to support you?

Contact the office today for a FREE 30-minute session with Myron.

Deadline Alert!Our newest series, 'When the Body Speaks!' is approaching quickly!If you were hoping to join the class bu...
03/19/2026

Deadline Alert!

Our newest series, 'When the Body Speaks!' is approaching quickly!

If you were hoping to join the class but have not yet had the opportunity to register, now is the time!

Deadline for registration is March 31.

We don't want you to remain stuck in a survival state of being. It is time to thrive! Contact the office today to book into either of the following classes:

Class 1: Wednesdays April 8, 15, 22, 29 @ 6-7 pm

Class 2: Saturdays April 11, 18, 25, May 2 @ 12-1 pm

See you soon!

Guess who's back!?!You may have noticed a familiar face around this office again! This is because we have joyously welco...
03/16/2026

Guess who's back!?!

You may have noticed a familiar face around this office again! This is because we have joyously welcomed Lea back to the clinic.

After walking through the ups and downs of medical leave, Lea has officially returned to us, and we could not be more excited!

We are so blessed to have her on our team to serve and support both the clients and therapists of Bedford Integrative Therapeutic Services. She radiates joy and has a passion to serve.

Her beautiful presence is one we have dearly missed and are so grateful to have back.

If you see her around the office, please be sure to say hello!

In our post last week, we announced that Krystal is launching a new course called “When the Body Speaks—A New Story of H...
03/13/2026

In our post last week, we announced that Krystal is launching a new course called “When the Body Speaks—A New Story of Healing."

Today, we are going to address the FAQs of the matter! (I love a good pun😂).

If you saw the course description and thought, “this is perfect for me, but what if...” then this post is for you!

1. What if I don’t want to talk about my symptoms in a group setting?

No worries! While the series is offered in a group setting, there is no expectation that everyone speak up. If you want to come and listen quietly, you are more than welcome! We want this information accessible to everyone, introverts and extroverts alike.

The discussions are centered around concepts for everyone, not asking specific sharing from anyone. Group members are welcome to ask about how the content might be applied to their life, but it’s not required.

2. What if it’s gender biased? I’m a male - I’m not sure it will apply to me? Rest assured, there is no tailoring to any particular gender here! We recognize that all bodies are made unique. The materials presented are science-informed and applicable to all.

3. What if I’m not the right age demographic? – Guaranteed, if you are reading this email, then you are the perfect age! This series is catered to everyone 18 to 118!

4. What if I don’t have a good memory? – Don’t stress! We have materials for you. Everyone who attends this course will receive a handout with session summaries and neuroscience citations.

5. What if I am neurodiverse? Will there be accommodations for me? – Because this workshop focuses on nervous system regulation, it is intentionally designed to be supportive for a wide range of nervous systems and learning styles.

Well, hopefully the above has settled all of your "what ifs". If not, drop any remaining questions in the comments below!

Meet Myron Bedford, our Manual Osteopath at BiTS.What exactly is Osteopathy? It is a holistic approach that views the bo...
03/10/2026

Meet Myron Bedford, our Manual Osteopath at BiTS.

What exactly is Osteopathy? It is a holistic approach that views the body as an interconnected system. Rather than just treating a symptom, Myron uses gentle, hands-on techniques to assess and support your body’s natural ability to heal.

Whether you are navigating long-term discomfort or a recent injury, Myron provides attentive care tailored to your specific needs. Osteopathy is highly effective for a wide range of conditions, including:

Chronic Pain & Inflammation

Joint and Muscle Stiffness

Postural Issues & Tension

Nerve Pain & Physical Trauma

Stress and Anxiety Recovery

Call our clinic at 250-564-3034 to book an appt with Myron today or book online here : https://bitsbc.janeapp.com/ #/staff_member/6/bio

"Chronic" is not a life sentence! You don't just 'have to live with it'. At Bedford Integrative, we do not believe that ...
03/06/2026

"Chronic" is not a life sentence! You don't just 'have to live with it'.

At Bedford Integrative, we do not believe that a chronic diagnosis is the end of the story. We also believe that addressing chronic pain and other complex conditions is so much more than simply finding coping mechanisms that work for you.

Are you ready to embrace a new paradigm of hope?

Join us on the journey! This April we will be exploring what it means to rewrite the protective patterns that our body has developed as a form of compensation or adaptation. Together, we are going to rewire our nervous system, one small step at a time.

Series Dates:

- Saturday April 11, 18, 25, and May 2
12:00 - 1:00 PM

- Wednesday April 8, 15, 22, 29
6:00 - 7:00 PM

$160 for all four sessions. That's only $40 per class!

We hope to see you there

Address

225-100 South Tabor Boulevard
Prince George, BC
V2M5T4

Opening Hours

Monday 8:30am - 4:30am
Tuesday 8:30am - 4:30am
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 5:30am
Friday 8:30am - 4:30am

Telephone

+12505643034

Website

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Wholeness for your body, mind & heart.

The Registered Massage, Counselling, Manual Osteopathic professionals and Float Therapy Room at BITS will help you reach your health goals. If you need a tune-up or are dealing with trauma; our team can help.