04/25/2025
I have a lot of discussions on the daily about footwear, and my responses to questions often surprise people as it’s typically not what the flashy shoe companies are telling you.
These are the shoes I wear in the clinic everyday, only because I can’t be barefoot 👣 .
I try to do as much as I can barefoot - particularly strength training. I’m also working my way to reducing the amount of protection in my footwear for all activities (walking and jogging included) to optimize my feet acting like feet.
What do you wear all day and are you letting your feet be feet?
