MV Wellness, 1568 6th Avenue, Prince George, BC (2025)

07/08/2025

🏌️‍♂️Stay at the Top of Your Game This Summer with Manual Osteopathy! 🎾

Dealing with golfer's elbow or tennis elbow? Manual osteopathy can help you swing back into action!

✨ Benefits of Manual Osteopathy:

Alleviates pain and discomfort 💆‍♂️
Reduces inflammation and promotes healing 🌿
Improves joint mobility and flexibility 🏌️‍♂️
Strengthens the affected area to prevent future injuries 💪

Our goal is to keep you playing your best this summer, free from pain and restrictions. Whether you're on the golf course or the tennis court, let us help you maintain peak performance!

Book your session today in Whistler or Pemberton. Links in Bio!

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07/06/2025

Relieve Shoulder Pain with Manual Osteopathy 🌟

Are you experiencing shoulder pain? Whether it's due to rotator cuff injuries, frozen shoulder, bursitis, or tendonitis, manual osteopathy can offer effective relief and support your recovery. Here's how:

✨ Benefits of Manual Osteopathy for Shoulder Pain:

🔹 Rotator Cuff Injuries: Manual osteopathic techniques can reduce inflammation, improve mobility, and promote healing in the rotator cuff muscles and tendons, helping you regain strength and function. 💪

🔹 Frozen Shoulder (Adhesive Capsulitis): Gentle manipulations and mobilizations can increase range of motion, reduce pain, and break down scar tissue, gradually restoring shoulder movement and flexibility. 🌀

🔹 Bursitis: Osteopathic treatment can alleviate the inflammation of the bursa, a fluid-filled sac that cushions your shoulder joints, reducing pain and swelling, and improving overall joint health. 🌿

🔹 Tendonitis: By addressing muscle imbalances and promoting proper alignment, manual osteopathy helps reduce tendon inflammation, relieving pain and preventing further injury. 🎯

✨ How Manual Osteopathy Can Benefit You:

Pain Relief: Targeted techniques to reduce pain and discomfort in the shoulder.
Improved Mobility: Enhanced range of motion and flexibility through gentle manipulations.
Holistic Approach: Treating the whole body to address underlying causes and promote overall wellness.
Non-Invasive Treatment: Safe and natural approach without the need for medication or surgery.
Don’t let shoulder pain limit your activities or enjoyment of life. Experience the holistic and effective benefits of manual osteopathy today!

📅 Book your appointment in Whistler or Pemberton today!
Whistler:
Tuesdays 11:45am - 6pm
Thursdays 2:45pm - 7pm
Saturdays 10am - 6pm

Pemberton
Wednesday 10am - 6pm
Sunday 10am - 6pm

Link in bio to book ⭐⚡🌿

06/19/2025

Practice Update 🌿 My Last Day at Whistler Wellness is June 28

I’m writing to share that I will be stepping away from my role at Whistler Wellness, with my last day at the clinic being Thursday, June 28.

This wasn’t an easy decision, but it’s one I made with care. Over the last few years, many of you know I’ve been juggling a few different roles and passions. As I navigate some shifts in both life and work, I’ve realized I need to create a bit more space to rest, reset, and explore what’s next, including some exciting education opportunities to further grow my skills.

Although I will no longer be at the clinic, I’m happy to share that I’ll still be based in Pemberton on Sundays & Wednesdays and continuing to offer treatments from home about 2 days a week (Mondays & Tuesdays most likely). Sometimes there may be more appointments available on weekends so check back weekly!

Thank you to everyone who has supported me on this part of the journey, and to Whistler Wellness for helping me grow as an individual and a practitioner. Your trust means the world. Here’s to the next chapter 🌼

Osteopathically Yours,

Miranda

03/12/2025

🌟 Stretching 🌟

Stretching is more than just a morning ritual – it's a pathway to enhanced well-being! Were all about holistic healing, and manual osteopathy plays a key role in achieving it. 💆‍♀️💪

👉 Osteopathy isn't just about relieving pain; it's about addressing the root causes and promoting overall wellness. Our treatment sessions are designed to unlock your body's potential, and part of that process includes personalized take-home exercises to maintain your newfound flexibility and strength. 🏋️‍♂️

💡 So, why should you consider osteopathy? It improves your range of motion, enhances your flexibility, and helps you feel your best! Whether you're an athlete looking to boost performance or simply seeking more comfort in your everyday activities, osteopathy can make a world of difference. 💥

Book now in Pemberton or Whistler at www.mvwellness.ca

03/06/2025

🌟 Prince George! I am back April 3 - 6🌟

Book your manual osteopathic treatment in Prince George from April 3 - 6. Availability between 9am - 3:30pm each day. Whether you're looking for pain relief, improved mobility, or a holistic approach to healing, now's your chance to experience the benefits firsthand. 💆‍♀️💪

3 key benefits of manual osteopathy:
1️⃣ Pain management for chronic conditions – Target the root causes of discomfort and relieve long-term pain naturally.
2️⃣ Improved flexibility & range of motion – Restore movement in your joints and muscles, helping you stay active and injury-free.
3️⃣ Whole-body, holistic healing – Manual Osteopathy treats your body as an interconnected system, enhancing overall well-being and balance.

To see available times visit www.mvwellness.ca
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Evening follow-ups are available upon request! Just DM me or email at miranda@mvwellness.ca to book your spot.

03/04/2025

🌄 From Slopes to Trails – Stay Strong, Stay Active! 🚴‍♂️❄️

Ski season is winding down, and mountain biking season is just around the corner! ⛷➡️🚵‍♀️ But before you hit the trails, make sure your body is fully recovered from winter’s wear and tear.

Manual osteopathy can help:
✅ Recover from ski injuries – Reduce pain, improve mobility, and prevent long-term issues.
✅ Optimize movement & flexibility – Keep your body strong and balanced for the transition.
✅ Prevent injuries before biking season – Address muscle imbalances and stiffness now!

Don’t let lingering aches hold you back from your best riding season yet. Book your treatment today and hit the trails feeling strong, mobile, and pain-free! 🌿💪

📍 Serving Whistler & Pemberton | Covered by most extended health care plans, with direct billing available.

Link in Bio to book in Whistler or Pemberton!

01/23/2025

January! ❄️ As the cold snap settles in and the days slowly grow longer, it's the perfect time to prioritize your health and wellness. Whether you're enjoying winter activities or starting fresh goals for the new year, manual osteopathy can help you feel your best.

Here are 6 reasons to book a manual osteopathy session this winter:
❄️ Sports Injuries
❄️ Chronic Pain
❄️ Digestive Issues
❄️ Headaches & Migraines
❄️ Post-Op Recovery
❄️ Concussions

Let’s work together to make this winter your healthiest and most active yet! Book your session today and experience the benefits of a holistic approach to care. 🌟

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11/25/2024

It’s here—happy first weekend of the 24/25 ski season! 🎿❄️ Whether you’re carving perfect turns or just getting your legs back under you, we’re thrilled to welcome winter back to the mountains. 🏔️

Feeling sore after hitting the slopes? 🧘‍♂️ A manual osteopathic treatment can help ease muscle tension, improve mobility, and get you ready for your next adventure. Don’t forget—if you have extended health care coverage, now’s the time to use it before the year ends!

Let’s make this ski season your best one yet. Book your session today! ⛷️✨

11/10/2024

Ski Season is Just Around The Corner! ❄️ & Don't Forget to Use Your Extended Health Care Coverage Before Year End!

Whether you’re skiing, snowboarding, or just enjoying the great outdoors, manual osteopathy can help keep your body in top shape. Regular maintenance treatments enhance mobility, improve muscle balance, and prevent injuries, so you can stay active and pain-free all season long. 🏔️💪

A reminder for those with extended health care benefits—don’t let your insurance coverage go to waste! Now’s the perfect time to use it before the year ends and invest in your body’s health and wellness. Book your appointment today and step into winter feeling your best! 🌟

11/07/2024

Still dealing with last winter’s injuries? 🏔️

Whether it's lingering pain from a skiing mishap or tight muscles from snowboarding, manual osteopathy is here to help.

This holistic approach focuses on treating the whole body, not just the symptoms. By using gentle, hands-on techniques to enhance mobility, improve circulation, and release tension, manual osteopathy aids in your recovery and prevents future injuries. 🌀✨

Rebalance your body, relieve pain, and restore your peak form so you can hit the slopes confidently this season. Don’t let last winter’s injuries hold you back—let’s get you ready to enjoy the mountains without limits! ⛷️💪

Learn more about manual osteopathy at www.mvwellness.ca or book your appointment in Whistler or Pemberton today!

11/05/2024

Getting Ski-Season Ready ⛷️❄️

Winter is just around the corner, and with the first snowfall of the season today, it’s time to gear up for ski season! 🏔️ Whether you’re a seasoned skier or hitting the slopes for the first time, manual osteopathy can be a game-changer. From improving mobility to helping with injury prevention, manual osteopathy ensures your body is primed and ready for peak performance.

Get ahead of the season and address any lingering issues so you can ski with confidence and comfort. 🙌✨

Learn More at www.mvwellness.ca & book your treatment in Whistler or Pemberton today! 🌿

10/10/2024

🌿 Manual Osteopathy & Visceral Manipulation 🌿

Did you know that manual osteopathy doesn’t just focus on muscles and joints? Visceral manipulation is a gentle technique that targets the body’s internal organs to improve their function and mobility. 🧘‍♀️✨

Benefits of visceral manipulation include:
🌬️ Improved digestion and gut health
💓 Enhanced circulation and organ function
🤕 Relief from chronic pain and tension

Feel the difference when your body’s internal systems are in harmony. Book your manual osteopathy session today! 🙌🌿 Located in Whistler & Pemberton with weekend appointments available.

MV Wellness

07/08/2025

07/06/2025

06/19/2025

03/12/2025

03/06/2025

03/04/2025

01/23/2025

11/25/2024

11/10/2024

11/07/2024

11/05/2024

10/10/2024

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