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“The holiday relaxation pack is officially LIVE. 🎄💜A cozy little bundle designed to help you (or someone you love) feel ...
26/11/2025

“The holiday relaxation pack is officially LIVE. 🎄💜

A cozy little bundle designed to help you (or someone you love) feel actually calm this season — not the polite ‘I’m fine’ calm, but real nervous-system-deep calm.

Includes:
• Deep Relaxation Bowen session
• soothing hand lotion
• Deep Breath aromatherapy mist
• Moonstone crystal
• grounding + affirmation cards
• January Reset bonus

Perfect for:
• your partner
• your mom
• your stressed friend
• or yourself 💛

Valued at 90 — on for 70.
Only 12 available… once they’re gone, they’re gone.

Message me to claim yours.”

“Christmas is 31 days away… which means stress levels are rising and everyone’s pretending they’re calm when they’re def...
24/11/2025

“Christmas is 31 days away… which means stress levels are rising and everyone’s pretending they’re calm when they’re definitely not. 😅🎄

But the good news?
Your chance to be actually calm is almost here.

The big promo drops tomorrow, but here’s your hint:
only 12 of these cozy relaxation bundles exist —
and when they’re gone… they’re gone.

We’re talking the perfect gift:
regular 90 value
marked down to only 70
wrapped, ready, and cute enough to pop straight into a gift bag
(or skip the gift bag and keep it for yourself… I won’t judge 😉)

Stay tuned — tomorrow we unwrap it all.”

Let’s talk about why Bowen is your holiday survival tool.Bowen helps your body:• calm the fight-or-flight response• rele...
23/11/2025

Let’s talk about why Bowen is your holiday survival tool.

Bowen helps your body:
• calm the fight-or-flight response
• release tension without deep pressure
• sleep deeper
• slow your racing mind
• recharge instead of burn out

It’s not pretend calm.
It’s not temporary calm.
It’s the kind of shift where all is actually calm —
and your whole system goes, ‘Oh… this is what relief feels like.’

This is why Bowen hits so differently 🩷

It’s cute to pretend we’re not stressed…until your shoulders live up by your ears,your jaw is locked,and your brain won’...
22/11/2025

It’s cute to pretend we’re not stressed…
until your shoulders live up by your ears,
your jaw is locked,
and your brain won’t stop tap-dancing at 2am. 😅

Holiday calm isn’t a vibe —
it’s a nervous system response.

Massages feel amazing (I love them!)
but Bowen works differently.
It helps your body drop out of survival mode…
so all is actually calm on the inside.

This is why my clients walk out saying,
‘I didn’t know I could feel this relaxed.’

That’s the power of a reset.

I’m building something ridiculously relaxing for the holidays… I know, they don’t usually go hand in hand, but its time ...
20/11/2025

I’m building something ridiculously relaxing for the holidays… I know, they don’t usually go hand in hand, but its time they do! 🎄💜

Think:
deep nervous system reset,
an exhale you didn’t know you needed,
and a gift that brings real calm to the people who are hanging on by a thread.

My Christmas promo drops next week —
and yes, it’s designed so YOUR season can feel like all is actually calm.

Stay tuned. This one’s special.

19/11/2025

Warm blankets.
Quiet corners.
A whole vibe that tells your nervous system:
‘You’re safe. You can release now.’

This is the space where all is actually calm — the deep, real, grounded calm your body has been craving.

If you’ve been waiting to visit… consider this your invitation.

“Sliding back into your feed like… yes I’m alive, and yes, I’ve missed you. 😂💜Life has been full in all the best ways — ...
19/11/2025

“Sliding back into your feed like… yes I’m alive, and yes, I’ve missed you. 😂💜

Life has been full in all the best ways — new space, new routines, new levels of grounded energy over here.
And now that we’re settled in, it finally feels like all is actually calm.

If you haven’t been into the new location yet… ohhh you’re going to love it.
It’s warm, soft, and designed to help your whole system exhale.

It feels good to be back.
Thanks for being here.”

17/11/2025

I'm a few days late, but I wanted to extend my warmest birthday wishes to my friends at InJoy Studio And Boutique! As a small business owner, Colette faces numerous challenges, but she navigates them with poise and a smile. I wish her and her team all the best for this next chapter and beyond. All the best! InJoy Studio And Boutique

✨ Thanksgiving Special ✨Your body deserves a reset! 🍂For a limited time, get 3 lymphatic drainage Bowen sessions (1 hour...
29/09/2025

✨ Thanksgiving Special ✨
Your body deserves a reset! 🍂

For a limited time, get 3 lymphatic drainage Bowen sessions (1 hour each, one week apart) for just $150.

👉 Regularly $225 — you save $75!

📅 Offer available now through Thanksgiving. Must be booked + paid in advance.

DM to grab your spot before they’re gone! 💆‍♀️🌿

I want to take a minute to shine the spotlight on the amazing businesses that donated bonus goodies to this giveaway!✨ A...
18/04/2025

I want to take a minute to shine the spotlight on the amazing businesses that donated bonus goodies to this giveaway!

✨ Alluring Esthetics brings all the comforts and experiences of having a facial at the spa, directly into your coziest, happiest place at home! What could be better than getting so relaxed and pampered that your skin is glowing and then being able to just crawl right into your own bed or onto your couch and relax the rest of the day! No driving, no babysitter, no hassle! - YES PLEASE 👏🏻

✨ Homespun Refillery is your go to place for carefully curated low-waste, low-tox & refillable home and body care essentials from local & Canadian brands, promoting healthier, more sustainable living.

✨InJoy Studio and Boutique is like stepping into an oasis - they are focused on helping people to feel safe, whole and empowered in their lives and the products they carry are all intended to support that goal.

✨ Bold and Beautiful: where natural meets bold, so your lashes are ready for any occasion! No matter what you need, you'll love the relaxing environment and how personable Shandrah is

Reminder to follow each of these local businesses on Facebook to get your entry into the giveaway [combined value over $500!!]

It’s GIVEAWAY time! We’re celebrating Easter and spring with a chance to win THREE Bowen Therapy sessions – a $225 value...
17/04/2025

It’s GIVEAWAY time!

We’re celebrating Easter and spring with a chance to win THREE Bowen Therapy sessions – a $225 value – for yourself or someone you obviously really love. 😂

AND we've partnered with 4 more amazing local businesses to give you a magical self care goodie basket!

✨InJoy Studio: Muscle Magic essential oil roller, a candle and pink color bath kit [value $67]
✨Homespun Refillery: Eye pillow with removable cover [value $22]
✨Alluring Esthetics: Jelly Mask treatment [$85]
✨Bold and Beautiful by Shandrah: $100 gift certificate

Here’s how to enter:
1. LIKE this post

2. SHARE this post to your timeline and tag Moonstone Therapy so we know you did it (make sure it’s public so we can see it!!)

3. FOLLOW all 5 amazing local businesses tagged in this post

4. Tag a friend who could benefit from Bowen therapy, each tag = an entry!

Giveaway closes Thursday, April 24. Winner will be announced right here on Friday April 25 – good luck!

*No purchase necessary. This promotion is not sponsored, endorsed, or administered by, or associated with Facebook*

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575 Quebec Street

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