Moonstone Therapy

02/12/2026

Community Bowen is officially a monthly thing!

Once a month I'm offering short Bowen sessions in a community-style format.
It’s designed for two types of people:

• My regular clients who want a quick nervous system tune-up
• New people who are curious about Bowen and want to try it in a low-pressure way

These sessions are gentle, focused, and intentionally accessible.
Not rushed. Not overwhelming. Just supportive work for your body.

🗓 Last Saturday of every month
💫 2 rounds • 3 spots per round
💗 $50 per spot

This has quickly become one of my favourite days in the clinic — calm, grounded, and really impactful.

If it’s for you, you’ll know.
If you have questions, I’m always happy to answer them. 🩷

02/09/2026

If you're new here, welcome! I'm so glad you found your way in 🩷

I am a born and raised local who has always believed that this community deserves care that feels safe, calm and genuinely supportive. Moonstone Therapy exists because I've seen what it's like to live with chronic pain, especially when someone you love is waiting (sometimes for years) for answers or surgery.

I was drawn to Bowen Therapy because it works with the body not against it! Gentle work. Nervous system focused. No forcing. No rushing. Just giving the body the space it needs to settle, reset and respond.

In my practice, you'll never be pushed, rushed, or promised miracles. What you will get is thoughtful, respectful care, honest conversations, and an environment where your body can finally exhale.

If you're dealing with chronic pain, stress, tension, or just feel stuck… You're in the right place! This space is built with care and you are always welcome 🩷

Born here. Built here. Proud to serve this community 🫶

02/03/2026

So grateful for clients like MG 🩷

MG came in last week for her very first Bowen session in a significant amount of pain. Before her appointment, she was needing up to six pain pills a day just to get through. After one session, she went the entire week without taking any — and the day before her follow-up, she only needed two instead of six.

Now, results are never guaranteed and everyone’s body responds differently — but moments like this are a beautiful reminder of how powerful gentle nervous system and fascial work can be when the body feels safe enough to shift.

I’m endlessly thankful for the trust my clients place in me and their willingness to listen to their bodies along the way. Watching these small (and sometimes big) changes unfold is why I do what I do 🩷

01/31/2026

✨ It’s Bowen Day! ✨
I’m feeling so excited and incredibly blessed by all the love and support today. Even a simple like or share has meant more to me than you know—thank you from the bottom of my heart. 🫶

This is such a big step for me, and I’m overflowing with gratitude for the trust, encouragement, and belief you’ve all shown. What’s coming feels so aligned, and today already feels like a win.

If you’re seeing this and thinking, “Omg, I meant to book!” — message me ASAP 💬
I still have one noon spot and one 2 PM spot available, and I’m so close to being sold out I can taste it.

No matter what, today has been a total success. I’m deeply thankful for each and every one of you—and excited for all that’s still unfolding. 💫

01/30/2026

Tomorrow is Community Bowen 🤍

This offering has been really special to put together — gentle care, shared space, and a slower pace than most of us are used to.

We’re almost full, and there are a few spots still available for anyone who’s been feeling the nudge but hasn’t quite decided yet.

If your body’s been asking for a reset, this is a beautiful way to receive care without needing a long-term commitment.

You’re always welcome to message me with questions — and if it feels aligned, I’d love to hold space for you.

✨ Community Bowen
🕙 10 AM | 🕛 12 PM | 🕑 2 PM
💛 $50 | Limited spots remaining

01/28/2026

Your body feels tense, your mind won’t slow down, and rest feels impossible — I see you. I’ve been there too 🤍

Your nervous system runs everything: your breath, sleep, digestion, emotions, and sense of safety. When it’s supported, your body can heal and settle.
When it’s stuck in fight or flight, everything feels harder — anxiety, poor sleep, tension, overwhelm, that constant on-edge feeling.

Here’s what I learned the hard way:
Your body isn’t broken. It’s protecting you.

The nervous system doesn’t need to be forced into calm — it needs to feel safe. Bowen is gentle, subtle, and deeply regulating for a system that’s been carrying too much for too long.

✨ Join us for Group Bowen this Saturday
✨ Or book a Calm the Chaos session

You don’t have to stay in survival mode. I’ve got you 🤍

01/22/2026

🌙 Community Bowen – FAQs

✨What is Community Bowen?
Community Bowen is a gentle Bowen Therapy session offered in a shared, relaxed setting. It’s the same nourishing bodywork, simply structured to make nervous system care more accessible.
✨Is this the same as a Calm the Chaos (nervous system reset) session?
Yes — the Bowen work itself is the same.
The difference is the format. Community Bowen is shorter, offered in a shared space, and does not include extended conversation or additional grounding tools.
🩷Private sessions are best if you’re looking for a more personalized, ongoing process with time for deeper dialogue and integration.
✨Who is Community Bowen for?
This offering is well suited for:
• first-time clients curious about Bowen
• returning clients wanting a tune-up
• those feeling stressed, overwhelmed, or out of sync
• anyone wanting gentle nervous system support
✨What if I’ve never had Bowen before?
That’s absolutely okay. No prior experience is needed. Community Bowen is a beautiful way to be introduced to this work.
✨How long is each session?
Each session is approximately 45 minutes.
✨What’s included?
• Bowen Therapy treatment
• Calm, shared environment
This event does not include additional grounding tools such as mats, crystals, or extended integration time.
✨What should I wear?
Comfortable clothing is best. Bowen is done fully clothed.
✨Is this a quiet space?
Yes. Community Bowen is offered in a shared, quiet setting to support the nervous system. Phones are asked to be on silent.
✨How do I book?
Comment with the round you’d like (10 AM, 12 PM, or 2 PM) or send me a DM.
Payment is required in advance via EMT to confirm your spot.
✨How many spots are available?
There are 12 spots total — 4 spots per round.
✨What if I’m not sure this is right for me?
You’re always welcome to message me with questions. If you’re unsure, I’m happy to help you decide whether Community Bowen or a private session would be the better fit.

💕Community Bowen is about gentle care, accessibility, and meeting your body where it is — no fixing, no forcing.

01/21/2026

Surprise! 🙌🫶✨

Have you heard of Bowen therapy? We stop into Moonstone Therapy to learn more about how it works, and what kinds of pain this could help you manage,

WATCH: https://watch.pattisonmedia.com/[PROPERTY]/75b6dae6-822b-4a65-81d4-d4adf2b96e52

01/20/2026

Community Bowen is live! It's here, it's new, it's everything you need if you have 2 feet in a heartbeat!

Distress, lower anxiety, improve sleep, calm the nervous system! And if you're a previous client, get a touchup :-)

Only 12 spaces so hit the event link, and comment on the post for booking :-) see you there

12/20/2025

Why does Bowen therapy make things actually calm? Let's dig into the science behind this promo!

Just a few days and a few left so don't wait, win giftgiving this holiday season!

12/16/2025

If you know someone with a Christmas list like this… Or maybe your Christmas list looks like this get them as certificate at Moonstone Therapy! We can take number two right off the list 🙂
They can experience the effectiveness of Bowen therapy and get actually calm! Trust me no one's gonna be upset with you for this gift! Talk about brownie points



12/15/2025

What's in this promo? We breakdown all the good stuff right here and who's at four?

✨ your mom
✨ your best friend
✨ that person you know is about ready to lose their Ish and is always on the edge of the next meltdown
✨ the person who has everything
✨ yourself! Because even if you're too busy to use it right now, it'll be the biggest gift come January and really with this savings you can't go wrong