Carla Wainwright Creatrix

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Prince George, BC
Carla Wainwright Creatrix

Creatrix | S*x, Love & Relationship Coach | Priestess | Embodiment & Breath Facilitator

I started practicing yoga in 1996, the original motivation — to touch my toes! I had no idea the journey I was beginning to undertake would be so profound and transformational. Almost 20 years later, I can touch my toes, and along the way I discovered that my talent and my passion has become helping others nourish their unique journey toward self discovery. While most of my retreats and offerings

are open to all, I am particularly passionate about helping women explore the divine feminine and embrace their indwelling power, the Shakti nature within. This work entails going deep, uncovering blocks, becoming embodied, balanced and strong on all levels, ultimately, becoming comfortable with feminine creativity, sexuality and personal power. As I continue the personal practice of embracing Shakti, I experience my evolution forward into myself. An increasingly empowering and liberating experience, I can’t help but feel compelled to help others (primarily women) experience this for themselves. I am the founding owner of Chinook Yoga in Prince George, BC and a Director within the Primary Faculty of the SOYA Yoga Teacher Training Program. I have more than 18 years of yoga teaching experience and have taught many practitioners to become yoga teachers themselves. I am also a Doctor of Homeopathy and I love to creatively integrate the principles of Yoga and Homeopathy to help unlock a student’s deepest potential within.

07/24/2025

Quick update from me.

I’ve been feeling a shift lately - not just in my work, but in how I want to show up. I even gave myself a new title: Midlife Alchemist!! It came straight from what I call the cauldron of my being (and I’ve already had a few people tell me they love it, which feels like a good sign 😅).

So what does that mean? Mostly, that I’m ready to have more frequent and honest conversations - about midlife, vitality, hormones, pleasure, power… the things we don’t always talk about out loud, but that IMO shape everything.

I’ll be sharing more of that in my emails - short, real reflections and invitations. Not fluff, not noise. Just the good stuff. Well, I hope so!

If you want to get those notes from me (and grab my brand new, amazing Vibrancy Guide as a thank-you), you can sign up here: https://www.carlawainwright.com/vibrancyguide

Thanks for being here. Super grateful for each and every one of you. 💛🧡🩷

07/14/2025

Just in case this has been hovering in the background...

Early bird pricing for Radiant Renewal ends this Wednesday, July 16.
If you’ve been thinking about joining us in Mazunte this November, now’s the time to make your move.

This retreat is not a quick escape or a vacation.
It’s a spacious reset.
A full-body exhale.
A place where you can let go and just be.

We gather November 16–22 in sisterhood, sun, and ceremony.

And I’d love to hold that space with you.

👉 All the retreat details + registration right here: https://www.carlawainwright.com/mexico-2025

If something in you knows this would be good for you - but you're hesitating - please don’t let the deadline slip by. (Or the chance to save some money!)

You don’t need to be totally certain.
You just need to feel the yes.

💛🧡🩷

07/11/2025

Still thinking about it?

If you’ve read the retreat page more than once…
Imagined yourself there (and then talked yourself out of it)…
This is for you.

You don’t have to have it all figured out.
You don’t need to be in crisis.
You don’t need the “perfect reason.”

Often it starts with a gut feeling and a little curiosity.
And that’s enough.

We gather in Mazunte, Mexico, November 16–22 for Radiant Renewal—a week of rest, reconnection, movement, and deep remembering.

Early bird pricing ends Wednesday, July 16.

👉 Click here for all the details and registration: https://www.carlawainwright.com/mexico-2025

DM me if you’re not sure but want to talk it through. No pressure, just a real conversation. 💛🧡🩷

07/08/2025

I’ve been holding retreats for over 18 years.

Every time, I see women arrive unsure - nervous, tired, not quite sure why they said yes.

And every time, I see them leave with something shifted.
More at ease. More alive. More themselves.

Here’s what a few of them had to say:

“I was nervous about attending as I’m an introvert and very private, but it exceeded my expectations. I’ll be attending more!” ~ Shelley

“The retreat was filled with love, courage, acceptance, healing, and inspiration. To be in a roomful of kindred spirits is, for me, the most special gift of self-care.” ~ Jennifer

“Carla is a powerful, nourishing and amazing woman with so much knowledge, experience and magic to offer. Experiencing a retreat with her is like spending the weekend opening a plethora of gifts addressed from me to me. Gifts I didn’t know I had.” ~ Jess

These are real women. No scripts. No perfect circumstances.
Just a moment of saying yes to themselves.

We gather again this November in Mexico for Radiant Renewal.

If something in you is curious, come take a look.

👉 Click here for all the retreat details & registration: https://www.carlawainwright.com/mexico-2025

07/04/2025

This first photo was taken on our land one November. The light already fading. The cold creeping in. The woodpile getting taller.

I don’t know if you’ve ever noticed this, but…
November can be touuuuuuugh.

The light’s gone by late afternoon.
The energy of fall is spent.
And winter hasn't quite arrived with its sparkle.
It’s that in-between place where we often lose our footing.

So many women have told me: “I’m fine all summer… and then November hits me like a wall.”
They feel disconnected and heavy. The lightness and rhythms from earlier in the year feel lost.

That’s exactly why I planned my Mexico retreat Radiant Renewal for that time of year.

Because while November can feel dark and depleting, it also holds the seed of deep transformation - if you have the right container to be in it.

That’s what this retreat is:

✨ It’s a space to get out of your head and back into your body.
✨ A space where no one needs anything from you and where you can shake off life's pressures.
✨ Where you can soften, breathe, and begin to light up again from the inside out.

We gather Nov 16–22 in Mazunte, Mexico.
And early bird pricing is open until July 16. After that, the price goes up and spots are filling fast.

👉 Retreat details + registration: https://www.carlawainwright.com/mexico-2025

If your November self could send you a message, she’d probably say: Please book this now. 💛🧡🩷

PS: Only 12 spots total. Half are already claimed. If you’re feeling the pull, DM me or drop a comment and I’ll connect with you personally.

06/27/2025

I had this moment one summer - bare feet on the grass, fizzy lime water in hand, everything bright and lush. A friend sent me a link to a tropical retreat happening months later, in the dead of winter.

My first thought? Everything feels good right now - why plan for a time that doesn’t even exist yet?

But something in my gut whispered, Just book it.
So I did.

Fast forward to that cold, grey season - early sunsets, bone-deep chill, and a serious case of “why did I think I could get through winter without a break?” I arrived at the retreat and immediately wanted to high-five Past Carla for giving Future Carla exactly what she didn’t even know she’d need.

I’m sharing this because right now, the weather is gorgeous. You’re probably not dreaming of palm trees or ocean breezes. But your November self? She might be desperate for them.

That’s why I’ve extended early bird registration for Radiant Renewal, my women’s retreat in Mazunte, Mexico, happening November 16–22.

Imagine this: sunrise beach practices, breathwork that melts tension, Earth-based rituals under star-filled skies, mouth-watering nourishing food, and soul-deep sisterhood. A small, sacred circle of just 12 women coming together to rest, reconnect, and return to what really matters.

If there’s a little nudge inside saying this might be for me, listen. Your future self will thank you.

👉 Retreat details & registration: https://www.carlawainwright.com/mexico-2025

And if you want to chat it through, just reply below or send me a DM. I’d love to hear from you. 💛🧡🩷

06/23/2025

Sometimes life just asks you to pause.

The past couple of months have been full: I lost my beloved mom in April, spent two and a half weeks packing up her home on the coast, and have been holding space for big transitions - including my twins graduating high school and one daughter finishing a decade of competitive dance. Big emotions, big transitions - all asking for presence.

So I’ve taken a little step back. And because of that, I’ve extended the early bird pricing for my Radiant Renewal retreat in Mexico to July 15.

This photo was taken in Mexico - lush, alive, humming with beauty. That’s the energy I’m inviting you into this November: a return to your body, your joy, your breath. A week of sisterhood, ceremony, and soul nourishment in the jungle by the sea.

If you’ve been feeling the call, you’ve got a bit more time to say yes. 🌺

DM me or click this link for all the details: https://www.carlawainwright.com/mexico-2025

06/21/2025

Happy Solstice, dear one! ☀️✨

Today marks the longest day of the year here in the Northern Hemisphere — a powerful turning point when the sun appears to pause in its northward journey and reaches its highest arc in the sky (the exact time of the Solstice is 7:42 pm PST tonight).

Across cultures and through the ages, this day has been honoured with ceremony, stillness, and celebration. The Solstice is known as a portal for expanded consciousness — a time when the practices of meditation, reflection, and ritual are said to hold amplified energy and meaning.

This moment of midsummer invites us to celebrate the Earth in her full bloom — and also to gently turn inward, bringing light to what has been hidden or held in shadow.

If you feel called to honour this sacred day, here are a few simple ways to connect with the energy of the Solstice:

✨ Take time away from your devices, even briefly. This helps you drop into your body and connect with the spirit of the day without distraction.
✨ Create a home altar using the colours of the sun — golden yellows, fiery reds, vibrant oranges. Add candles, flowers, fruits, or anything that brings warmth and joy to your space.
✨ Sit in quiet reflection or journal about your path over the last six months. What have you walked through? What have you created, released, or reclaimed?
✨ Place a bowl or jar of water out in the sun to be charged by its radiant energy. Drink it later with intention, receiving the vitality of our solar source.
✨ Write down your intentions for the next cycle of light. Bury them in the garden or place them somewhere sacred, allowing them to grow alongside the returning darkness.

And maybe most importantly: remember to celebrate.

Let yourself feel joy, awe, and appreciation for all that’s come into form this year. Honour what’s been born through you.

(And if you only get to this over the weekend, no worries! The energy of the Solstice portal is open for 3 days before and after).

Wishing you a beautiful Solstice — may it be filled with light, magic, and deep connection. 💛🌞

05/27/2025

🌿 ROOTED. RESTORED. REAWAKENED. 🌿

What would it feel like to truly come home to yourself?
To root into your body, your breath, and your feminine wisdom—
To be held by nature, supported by sisterhood, and nourished on every level?

This is the invitation.

Join me October 3–5 in the ancient forests and river of Terrace, BC for a sacred weekend of reconnection. Together we’ll explore elemental rituals, breath journeys, sensual practices, deep listening, and ceremony.

A space to soften.
To remember.
To reawaken what’s always been within you.

✨ Early bird pricing ends Tuesday, June 3
✨ Investment: $555+gst
✨ Details + registration: https://www.carlawainwright.com/terrace-retreat-2025

If your soul is whispering yes… now’s the time.

05/06/2025

So many women in their 40s and beyond are told that fatigue, weight gain, low libido, and disconnection from their bodies are just “normal.”

But what if that disconnection isn’t who you are — it’s just your body asking for a new rhythm?

✨ As a Certified through .mindypelz, and a Certified S*x, Love & Relationship Coach through Layla Martin, I help women reset their metabolism and reclaim their pleasure — because yes, you get to feel radiant, turned on, and deeply alive in this next chapter.

This post shares 3 powerful truths most women were never taught about their metabolism and sensual vitality.

👉 Swipe through and let one land in your body.
🌟 DM me “VITALITY” and let’s have a heart-led, zero-pressure chat about how you can reignite your metabolic fire and reconnect with your pleasure.

05/05/2025

Big news! 🌿🌺

In 2025, I’ll be guiding two (2!!) beautiful retreats for women…

One takes us to the warm ocean shores of Mazunte, Mexico in November (16–22) for a week of radiance, rest, and sacred embodiment.

The other is a deeply nurturing and grounding weekend in Terrace, BC in October (3–5), where we’ll root, restore, and reawaken through the power of nature and sisterhood.

✨ Both are now open for registration with special early bird pricing.

Ready to learn more?

🔗 Mexico Retreat: https://www.carlawainwright.com/mexico-2025
🔗 Terrace Retreat: https://www.carlawainwright.com/terrace-retreat-2025

Let 2025 be the year you say yes to yourself.
I’d love to journey with you. 💛

05/02/2025

Over the past several years while my mother was bedridden, I would video call her on my walks so she could enjoy the forest with me. Like me, she loved to walk barefoot, and would always tell me about her barefoot experiences walking in Perugia, Italy when she was in University there in the 1960's.

Today as I went with Odin on the Pidherney trails, the ground felt absolutely amazing. Soft and inviting - with whispers of life starting to poke through the earth. I could hear my mother's voice telling me to "Breathe!" the delicious forest air and I imagined sharing the walk with her. Love you mom. 💚🌲👣

Address

9233 North Nechako Road
Prince George, BC
V2K4Z9

Telephone

+12509610123

Website

http://carlawainwright.com/

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Welcome!

I call myself a Creatrix. Shakti Lioness. Embodied yoga and breath facilitator. Lover of dance, music and movement. Believer in the breath. Mother to 3 divine souls. Health and holistic nut. Explorer of stillness and expansion. Tantrika disciple. World adventurer. Artist and visionary. Seeker of truth and authenticity. Warrior for inclusivity. Dedicated healer of the collective. Devoted partner to my beloved. Priestess and pathfinder of the sacred feminine. Believer in humanity.

Finding and surrendering into the energy of Shakti has been powerfully transformative for me in so many profound ways. Loving and appreciating my body as a beautiful temple (just the way it is), feeling more pleasure, feeling alive, sensuous, and feeling connected to the Divine Feminine. I feel more embodied as a woman than I ever have before. And I want the same for you. I am the founding owner of Chinook Yoga in Prince George, BC and a Director within the Primary Faculty of the SOYA Yoga Teacher Training Program. I have more than 18 years of yoga teaching experience and have taught many practitioners to become yoga teachers themselves. I am also a Doctor of Homeopathy and I love to creatively integrate the principles of Yoga and Homeopathy to help unlock a student’s deepest potential within.