Radiantlivingwithlisanne

04/30/2026

My little guy asked me the other day, “Mommy, why do you love yoga so much?” My response was easy: “Because it makes me feel so good.” A simple explanation that sums up what yoga brings to me, each time I practice: peace of mind, calm breath, capacity to handle the sh*t life throws my way, resiliency, a body that moves well and feels good, a body I am in-tune with, presence in my daily relationships and interactions, living with an open heart, acting with kindness whenever possible, striving to release anger, frustration, and worry. Honestly, yoga has been my anchor for over half my life and I don’t know where I’d be without it. How about you? Why do you practice yoga? ✨ 💛

04/28/2026

Gifts to my future self:
Daily movement
Forward folds to regulate my nervous system
Good sleep
Whole foods
Quiet moments
Nature
Sunshine
Intentional rest
Connection ✨
Joy

04/28/2026

Excited to announce our 2nd season offering our Half Day Wellness Retreat At The Farm.

Spring is in full swing now and we are all feeling it. A renewal and revival is happening as we transition out of winter.

Join us for some fun, relaxation, laughs and good food!

This season we are pairing up with:

Radiantlivingwithlisanne with Roya Compo (yoga and energy work)
Northern Air Farms (sourdough making and tasting) we will have some fruit, cheese, jams and local honey to add to the tasting)
Moose, Mushrooms and Mud (tea making and tasting)
Wildflower Farm (farm tour walk and spring Bouquet building)

This half day event is all about disconnecting ourselves from society and stresses and reconnecting to ourselves. By doing things with thought, intent and purpose.

Get your light back after a long winter

Limited to 15 participants
Cost per person: $150
Must register in advance. To register please email Lisa at wildflowerfarmpg@hotmail.com or text 250 961 3519

Date: Full Moon on May 31st
Time: 1pm to 5pm
Location: at Wildflower Farm

Please note that registration is non-refundable however if you find yourself unable to attend you can transfer to another person. Please update us of any changes to your registration.

04/27/2026

Keep your eyes open for an exciting collaboration coming in May! 🌺 🍞 ☕️ 🧘
Wildflower Farm

04/25/2026

There are many approaches to lymphatic drainage massage. The style I offer was developed by . Eve is a modern-day aromatherapy icon, having built an incredible legacy of clinical aromatherapy, lymphatic drainage and top-quality spa products.
This massage is a gentle, full-body, 1 hour long treatment that incorporates essential oils to enhance the benefits further. Areas of the body massaged are: legs, back, shoulders, neck, head, face, feet, arms and abdomen. The treatment uses gentle pressure to support movement of lymphatic fluid through the body, along with energetic reflex points (soles of the feet) and key drainage-supporting points near the clavicles and in the abdomen.
Clients typically report feeling very relaxed and, I witness a clear change in the face and physical expression of the body that supports this.
People come to see me for a variety of reasons such as stress relief, self-care, to help with inflammation, for post-surgery support, and more. I am grateful to support clients on their wellness journey in any capacity.
If you’re looking to book with me, I’m available Saturdays at Whole Health Pharmacy & Compounding College Heights and Wednesdays at Project Self Holistic Therapy Ltd.
Please leave any questions in the comments.

04/23/2026

Often this is the hardest pose for people!
Which likely means it’s what they need the most. 🤗

"Savasana does not agitate you. It reveals how agitated you already are." -JHL

04/21/2026

Your ticket to a quick, effective reset. ✨
Takes minutes + supports you for the rest of your day.
If you don’t have a bolster you can lie back on 2 yoga blocks, a large rolled bath towel or blanket, or even a couple of (firm) pillows.
Support your back, hips on the ground, and open your arms to a T-position. Let go of the stresses, anxieties, worries, doubts and fears you’ve been carrying. Open up to light & love. Focus on your breath, and stay for 3-5 minutes (or longer). Notice what’s shifted. ☮️

04/20/2026

15 simple, inexpensive ways to support your nervous system. We don’t always need the latest hacks to find balance. Sometimes it’s about simplicity and going back to basics.
🌱 ☀️ 😴 🛁 🌺

04/20/2026

Nervous System Sanctuary 😌
A blissful 2-hour practice of restorative yoga, breathwork & aromatherapy, topped off with a delicious drink courtesy of Daily Dose Cafe’
Thank you to everyone who joined today.

04/19/2026

I have a last minute opening for this offering tomorrow (Sunday) from 10 am - 12 pm.
If you’d like to join us, please send me a message. 💕