What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 5pm

True S3lf

Hi, I'm Tammy Skomorowski, Owner of True S3lf: Spiritual Life Coaching, Counselling & Meditation.

Eliminate guilt, fear, anxiety and self-doubt and feel more calm, grounded, happy and EMPOWERED. Discover and erase the unconscious toxic beliefs that are keeping you stuck, learn to eliminate your triggers, and work with your feelings. Download your free workbook here: https://trues3lf.click/live-training-1

Or, book your free Self-Empowerment (for women) Breakthrough Call here: https://TammySkom

orowski.as.me/Self-EmpowermentBreakthroughCall

Join our community of supportive women here: https://www.facebook.com/groups/1216775282099266

04/25/2026

There are two places you need to go often:

The place that heals you.

The place that inspires you.

04/22/2026

The School of Transformational Healing May semester is almost full, and this isn't a feel-good workshop or a theory-heavy retreat.

It's an intimate virtual classroom where real, lasting healing happens with 30 years of proven results behind it.

Comment ROOM and I'll personally send you all the details before spots are gone!

04/21/2026

The bathroom cry hits heavy when you're the one everyone else leans on.

You became a helper because you felt the call. But somewhere along the way, you started pouring from a cup that never gets refilled.

The burnout isn't a character flaw. The exhaustion isn't weakness. It's what happens when deeply skilled, compassionate helpers skip the most important step - doing their own healing work first.

That changes this May.

The School of Transformational Healing May cohort is open to a small group of therapists, counsellors, coaches & helping professionals who are DONE surviving and ready to thrive.

Inside, you'll learn:

→ Why your unconscious wounds are creating a block with client outcomes
→ The 4-Pillar Process to do your own deep healing work
→ How to reclaim your energy, purpose & vitality... for good
→ How to show up as the healer you were always meant to be

This is an intimate, high-impact program. Spots are extremely limited and May is almost here.

This is an intimate, high-impact program. Spots are extremely limited, and May is almost here. l'll reach out with all the details.

04/21/2026

Heal so you can hear what's being said without the filter of the wound.

04/18/2026

What you carry within you is stronger than anything outside you.

04/18/2026

TODAY IS THE DAY!!
My Free Web Class starts at 11:30 PDT/ 2:30 EST
We're gonna have FUN & LEARN. Details in comments.

04/16/2026

If you've ever felt the call to help others and share your wisdom and gifts....

If you're ready to bring more light and love in a time that needs it desperately...

If you feel inspired to release your own inner wounds and be the example for others to do the same...

Join me on Saturday April 18th at 11:30PDT / 2;30 EST...

To start your own healing journey.... because you can't take anyone further than you've give yourself.

https://go.trues3lf.ca/soul-centered-webinar

04/16/2026

Do you beat yourself up? Get down on yourself? Or, mad at yourself for how you feel?

If you think:
* feelings are for sissies
* you have to be hard on yourself otherwise you'll become complacent
* emotions are a sign of weakness

Then you NEED this workbook.

Click here for your FREE copy:
https://trues3lf.click/guide-1

04/15/2026

Ever notice how the things that bug you the most are the things you seem to see EVERYWHERE?
Why is that?

I'll tell you why....

Because that is where you are emitting energy.
We don't get what we want. We get what we match vibrationally.

Meaning.... if you are upset with a particular demographic of people, pattern in your relationships, or continual disappointment in your life...

Guess what you're gonna see... over and over and over again...
Yup, you guessed it... you're gonna see what you already believe...
Because that is the energy you are emitting and that is what you are primed to see.

Where attention goes energy flows.
Because energy doesn't discern good or bad. It just responds and gives you more of what you are emitting into the world.
Want to stop dating 'losers'?

Want to find a boss you actually like?

Want your kids to get along and just darn well listen to you?

Want your partner to start helping more around the house?
Then we need to start focusing on what you WANT, not what you don't want.

How to do that?

Catch the unconscious beliefs that keep coming back time and time again to the same old, same old patterns.
If you're ready to break old patterns and create a new you... the you that you are meant to be...
I've got a Free Web Class this Sat April 18th at 11:30 PDT / 2:30 EST to help you:

✅️ Discover the unconscious beliefs keeping to stuck in old patterns

✅️ Learn how the ego-mind blocks us from feeling and releasing painful emotions

✅️ Get a 4-Pillar Process to feel free of triggers and create inner calm and happiness

✅️ Step into your Future Self that is waiting to be liberated so you can become the person you are meant to be.

CLICK HERE TO JOIN THE JOURNEY

https://go.trues3lf.ca/soul-centered-webinar

After you've completed your own healing journey, stick around to discover how you can become a Certified Spiritual Life Coach to support others on their healing path.

You are the light. It's time to bust through the barriers blocking your shine.

04/13/2026

Never underestimate your ability to shift the very fabric of reality.

Address

1590 9th Avenue (DOWNSTAIRS SIDE DOOR)
Prince George, BC
V2L5T3

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 5pm

Website

http://www.trues3lf.ca/

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