Ladybug Wellness

11/16/2025

🐞✨ New Newsletter Is Out! ✨🐞

Chaos tried to roar this month… but this Ladybug rose right back up with boundaries, healing tools, and a whole lot of heart. 💛

Inside this issue I’m sharing:
• My neighborhood journey + why speaking up matters
• The yummiest eggnog bread recipe
• A 24-hour Black Pearl flash sale on Nov 27
• Free mini-session videos to ground your nervous system
• And a sweet shoutout from Amy Jo Ellis

If you need encouragement, clarity, or just a moment of calm in the chaos, you’ll find it here:
👉 https://conta.cc/4raasG7

Sending love to everyone navigating their own wild chapters.
One Ladybug step at a time. 🐞💛✨

Email from Ladybug Wellness Empowerment, grounding, and calm-in-the-chaos tools to help you rise thru life storms too 🐞 Ladybug Wellness Newsletter • November 2025 🍁 November Check-In from Ladybug W

10/10/2025

🏡✨ When the Neighborhood Finally Spoke Up

Outside of my holistic work, this neighborhood situation has been a major part of my life over the past year. The recent media coverage has sparked a wave of conversation — support, frustration, debate, and relief.

Rather than repeating the story in multiple threads, I’ve gathered everything together in one place 👇
👉 https://ladybugwellness.ca/when-the-neighborhood-finally-spoke-up/

This page shares the timeline, impact, legal process, community response, and my reflections from this wild chapter of neighborhood advocacy I never exactly volunteered for. 😂🐞

I’m deeply grateful for everyone who documented, spoke up, and stood together. This has truly been a community effort — and a reminder of what can happen when people unite for the well-being of their neighborhood. 💪❤️

For months, I’ve carried a tangle of emotions that are hard to fully describe: relief, exhaustion, gratitude, anger, and a deep hope that this is finally a turning point.

10/05/2025

Cozy October vibes incoming 🐞✨

This month’s Ladybug Newsletter is packed with:
🍫 A pumpkin-chocolate loaf recipe (hello Thanksgiving treats!)
🧠 Tapping tips for spooky nights (for humans and critters)
😆 A dose of my quirky humor — because laughter really is medicine
🌐 A treasure trove of holistic resources for self-empowerment

Grab a cup of tea and have a read 👇
https://conta.cc/3KAVI1Z

👉 Feel free to sprinkle in emojis, tag a friend, or share to your page — humor and healing love good company. 🫶🍂

Email from Ladybug Wellness A Little Humor, A Little Healing (and a lot of chocolate) 🐞 Ladybug Wellness Newsletter • October 2025 📝 October Musings from Jackie Hello my lovely friends, October has

09/21/2025

🌑✨ Solstice + New Moon Reset ✨🌑
Today brings a powerful mix of fresh beginnings — Solstice, New Moon, and the closing of the eclipse portal. A perfect time to pause, reset, and nourish your nervous system.
Tonight’s free group session will feature the Black Pearl Technique — a gentle energy balancing method that helps calm the amygdala (our stress center) and restore peace to the whole system.
No Zoom, no phone, no tech. Just set the intention to rest and receive. 🕊️
You can also create your own invitation list to include family and friends.
🌟 Join tonight, or sign up for free weekly sessions through the year:
👉 Group Sessions https://ladybugwellness.ca/group-sessions/
Curious about Black Pearl?
👉 Black Pearl technique details: https://ladybugwellness.ca/black-pearl-virtual-workshop/
Sign up here: https://ladybugwellness.as.me/LBWgroup3
Take a deep breath, lean back, and let this Solstice reset carry you forward. 💜🐞

Are you ready to experience a breakthrough in emotional, physical, and spiritual alignment? Gentle trauma release. Nervous system reset. Deep energetic calm.

09/02/2025

What a ride this summer has been! 🎢☀️
From five festivals to my 40-year high school reunion (!!) to community Wellness Days, it’s been a whirlwind of sunshine, connections, and so much gratitude.

Now it’s time to reset into September routines 🍂 — with updates on Black Pearl, Half-Priced Deals, and new ways to connect.

Read the full September newsletter here: 👉 https://conta.cc/4fZLC6m

Sending Ladybug Love as we step into fall together 🐞❤️

Email from Grateful for new and old connections this summer — and sharing one last chance at Black Pearl savings. 🐞 Ladybug Wellness Newsletter • September 2025 Sliding into September — what a ride!

07/28/2025

🐞 Vendor Introduction: Ladybug Wellness with Jackie Rioux 🌿

Meet Jackie Rioux, the heart behind Ladybug Wellness — an intuitive energy practitioner, Reiki Master Teacher, and passionate advocate for emotional wellness and nervous system healing. With over 15 years of experience, Jackie has helped thousands (including a few furry friends!) release emotional baggage and reconnect with their inner peace. 💫

At Sakred Circles, Jackie will be offering mini energy clearing sessions — gentle, personalized tune-ups using a beautiful blend of:

✨ Reiki
✨ Emotion Code
✨ Thought Field Therapy
✨ Intuitive Guidance

🌬️ Whether you arrive with a clear intention or simply a tired nervous system, Jackie creates a grounded, heart-centered space for deep release and renewal. Just look for the ladybug pants and a warm smile!

📍 Explore more at: www.ladybugwellness.ca
📺 YouTube: Ladybug Wellness