Moose, Mushrooms and Mud

Moose, Mushrooms and Mud Northern BC Bush Girl getting down with Moose, Mushrooms and Mud. Foraging, fishing, hunting fun. I love the natural world around me. Nature is very inspiring.

Moose, Mushrooms and Mud is a Wildcrafting business that offers nature and foraging tours as well as Wildcraft workshops based on plants from the Boreal and Montane region. Jen, the owner of Moose, Mushrooms, and Mud, practices and teaches ethical harvesting techniques. She has a motto: “If the lands succeeds, we succeed!”

She also sells Wildcrafted: teas, dried mushrooms, salves, ointments, tinc

tures, soaps, and even fresh wild edibles to those who want to explore and taste the wild side. As a Metis, she is exploring and learning the old traditional ways from her First Nation ancestors, while learning about the old traditional ways from her European ancestors and trying blend and harmonize the two worlds. Her products often have blends of herbs, or techniques used from both cultures. More about me: I live in Prince George, British Columbia, Canada. I’m in my early forties, have 2 wonderful teenagers and a great husband. I have many interests, but my main ones are hunting, foraging and fishing. Nature is very giving too, if you know what you are looking for. I journey throughout the bush all year collecting wild food and medicines. Call me a hunter-gatherer. I am just at the tip of the iceberg of learning about wild foods and medicines. It’s a skill that is developed over time. Not only could the skill come in handy in a post apocalyptic world, I just like the feeling of bringing home wild edibles to the table and fixing boo-boo’s with wild medicine. The skill of Foraging and Wildcrafting can and should apply in our modern day life. If I’m not hunting, fishing or foraging, I’m camping, gardening, cooking, entertaining, and playing with my children. My passions keep me busy and I wouldn't want it any other way! We respectfully acknowledge our work takes place on the unceded and sovereign Indigenous territories within the colonial borders of British Columbia.

🦐Shrimp in our Prince George Forests!?🦐One spring, when I was about eight or nine years old, I went exploring in the for...
04/14/2026

🦐Shrimp in our Prince George Forests!?🦐
One spring, when I was about eight or nine years old, I went exploring in the forest with my brother and cousin. My grandmother lived in a rural area surrounded by woods, and across the road from her house was an old overgrown road that led to the remains of a long‑abandoned homestead beside a creek. We’d wander there from time to time. The cabin had collapsed long before we were born, so there wasn’t much to explore, but going there felt like a very “grown‑up” adventure. It was probably only a kilometer away, but to us it felt far. You had to be brave to wander that far from Gramma’s house. Luckily, her two German Shepherds always came with us to keep the bears away.

That day, after poking around the old homestead, we wandered deeper into the forest and came across an aspen grove with a large puddle—almost a little pond. Children always gravitate toward water, so of course we went straight to it and started tossing sticks. Then I noticed something swimming. Tiny creatures… insects? To me, they looked like Sea Monkeys—the little shrimp you could hatch from a toy‑store kit. I had raised Sea Monkeys before, but I thought they needed salt water, so I couldn’t believe these could be the same thing (turns out they are). Still, I was thrilled and I always brought home critters—caterpillars, water beetles, frogs, salamanders, snakes, —and now I desperately wanted these as pets. But I had no container.

So I told the boys we had to go back to Gramma’s to get one.

We cut through the forest and popped out just a few feet up the road from her house. I grabbed an ice‑cream bucket and told the boys to come back with me to get the creatures. They refused. It would just be me and the dogs.

I was nervous—the pond felt “far” into the forest, even though it really wasn’t—but I wanted those creatures so badly. I called the dogs. Only Gretchen, the younger shepherd, followed me; the older dog stayed behind.

I found the pond easily and scooped up hundreds of the tiny shrimp‑like animals. I didn’t want to linger—being alone in the woods suddenly felt very real—so I turned around and headed back. But after walking and walking, I wasn’t reaching the road. The forest was getting thicker. I realized I was lost.

Panic rose in my chest. I tried to think where the road might be, or how to retrace my steps to the pond or the old homestead, but nothing looked familiar. I wanted to cry. Gretchen sensed my fear and came to stand beside me. I looked at her and whispered, “Take me home, Gretchen.”

And somehow, she understood.

She started walking, and I followed. We pushed through tall ostrich ferns until we reached a small creek. I thought I recognized it—there was a creek near the road that we often explored—but the ferns grew so thick and far from the water that I wasn’t sure. Still, Gretchen kept going. Within minutes, we broke out onto the road. I was way up the hill, but I knew exactly where I was.

I dropped to my knees in relief, set down my ice‑cream bucket, and hugged Gretchen, burying my face in her fur as I cried. She just stood there panting, then turned and trotted down the hill toward Gramma’s house.

All in all, I was probably only gone for forty‑five minutes, but it felt like hours.

When I walked inside, everyone was busy with their own things. I showed the boys my creatures—they said “neat,” but didn’t care much. I showed Gramma too. She thought they were interesting, but I didn’t dare tell her I’d been lost. I didn’t want to get in trouble or be banned from exploring the forest.

I kept my “pets” for a few days before they started dying—probably from lack of food or oxygen. I always wanted to care for wild creatures, but I never really knew how, so they either died or I eventually released them. Not wanting to risk getting lost again, I walked to the creek and let them go. I probably doomed them anyway, since I learned this morning that these creatures—fairy shrimp—need vernal woodland ponds to survive.

I’ve never come across fairy shrimp again. You have to be in the right place at exactly the right time in spring. Their lives are short. But it’s magical to know that their eggs sit in the leaf litter of our forest floors all year, waiting for those temporary spring ponds to appear so they can begin their brief, beautiful life cycle again.

So if you are out this spring exploring the woods and come across one of those ponds that dry up in the summer, go explore it and see if those little fairy shrimp are inhabiting it. 😊

(Picture from St. Georges News Website. As it's a News based website, I can't post news links)

One spring, when I was about eight or nine years old, I went exploring in the forest with my brother and cousin. My gran...
04/14/2026

One spring, when I was about eight or nine years old, I went exploring in the forest with my brother and cousin. My grandmother lived in a rural area surrounded by woods, and across the road from her house was an old overgrown road that led to the remains of a long‑abandoned homestead beside a creek. We’d wander there from time to time. The cabin had collapsed long before we were born, so there wasn’t much to explore, but going there felt like a very “grown‑up” adventure. It was probably only a kilometer away, but to us, it felt very far. You had to be brave to wander that far from Gramma’s house. Luckily, her two German Shepherds always came with us to keep the bears away.

That day, after poking around the old homestead, we wandered deeper into the forest and came across an aspen grove with a large puddle—almost a little pond. Children always gravitate toward water, so of course we went straight to it and started tossing sticks. Then I noticed something swimming. Tiny creatures… insects? To me, they looked exactly like Sea Monkeys—the little shrimp you could hatch from a toy‑store kit. I had raised Sea Monkeys before, but I thought they needed salt water, so I couldn’t believe these could be the same thing (turns out they are). Still, I was thrilled and I always brought home critters—caterpillars, water beetles, frogs, salamanders, garter snakes—and now, I desperately wanted these as pets. But I had no container.

So I told the boys we had to go back to Gramma’s to get one.

We cut through the forest and popped out just a few feet up the road from her house. I grabbed an ice‑cream bucket and told the boys to come back with me to get the creatures. They refused. It would just be me and the dogs.

I was nervous—the pond felt “far” into the forest, even though it really wasn’t—but I wanted those creatures so badly. I called the dogs. Only Gretchen, the younger shepherd, followed me; the older dog stayed behind.

I found the pond easily and scooped up hundreds of the tiny shrimp‑like animals. I didn’t want to linger—being alone in the woods suddenly felt very real—so I turned around and headed back. But after walking and walking, I wasn’t reaching the road. The forest was getting thicker. I realized I was lost.

Panic rose in my chest. I tried to think where the road might be, or how to retrace my steps to the pond or the old homestead, but nothing looked familiar. I wanted to cry. Gretchen sensed my fear and came to stand beside me. I looked at her and whispered, “Take me home, Gretchen.”

And somehow, she understood.

She started walking, and I followed. We pushed through tall ostrich ferns until we reached a small creek. I thought I recognized it—there was a creek near the road that we often explored—but the ferns grew so thick and far from the water that I wasn’t sure. Still, Gretchen kept going. Within minutes, we broke out onto the road. I was way up the hill, but I knew exactly where I was.

I dropped to my knees in relief, set down my ice‑cream bucket, and hugged Gretchen, burying my face in her fur as I cried. She just stood there panting, then turned and trotted down the hill toward Gramma’s house.

All in all, I was probably only gone for forty‑five minutes, but it felt like hours.

When I walked inside, everyone was busy with their own things. I showed the boys my creatures—they said “neat,” but didn’t care much. I showed Gramma too. She thought they were interesting, but I didn’t dare tell her I’d been lost. I didn’t want to get in trouble or be banned from exploring the forest.

I kept my “pets” for a few days before they started dying—probably from lack of food or oxygen. I always wanted to care for wild creatures, but I never really knew how, so they either died or I eventually released them. Not wanting to risk getting lost again, I walked to the creek and let them go. I probably doomed them anyway, since I learned this morning that these creatures—fairy shrimp—need vernal woodland ponds to survive.

I’ve never come across fairy shrimp again. You have to be in the right place at exactly the right time in spring. Their lives are short. But it’s magical to know that their eggs sit in the leaf litter of our forest floors all year, waiting for those temporary spring ponds to appear so they can begin their brief, beautiful life cycle again.

So when you are exploring the woods this Spring and come across those woodland ponds that will dry up by July, go take a look for Fairy Shrimp ;)

Picture from https://www.stgeorgeutah.com/news/government-news/should-utah-designate-brine-shrimp-a-relative-of-sea-monkeys-as-the-state-crustacean/article_13666ac1-2e54-59ee-bc06-f9f3244902fd.html

Getting some Springtime vibes on my front door. Last year, I made a willow/poplar/soopalallie twig wreath. I stored it a...
04/14/2026

Getting some Springtime vibes on my front door.
Last year, I made a willow/poplar/soopalallie twig wreath. I stored it away, and today, I took it out and added my whitetail antler find from the other day, and some turkey feathers that were given to me by a friend...plus a few other decorations.
I really am liking the finished result of the wreath 🥰

I'm putting some feelers out there...Is any one interested in purchasing Birch Sap if I have some available? It would co...
04/13/2026

I'm putting some feelers out there...
Is any one interested in purchasing Birch Sap if I have some available?
It would come in 1L containers for $6.50 and would have to be drunk within a few days of recieving it. 😃

Birch Sap is basically mother natures Gatorade! Birch sap is the clear, watery fluid tapped from birch trees (mainly Betula pendula or Betula pubescens) in early spring. It is ~99% water, with the remaining ~1% consisting of dissolved solids that give it a mildly sweet, refreshing taste.Key Constituents:Carbohydrates/Sugars (main source of subtle sweetness):
Primarily fructose and glucose (roughly equal amounts, often 0.7–1.0 g/100 g total monosaccharides), with smaller amounts of sucrose. Total sugars typically 0.5–2.6% (0.8–1.4 g/100 g). Low calorie (4–9 kcal per typical serving).
Organic Acids (contribute to slight tartness and pH ~5.5–7.5):
Mainly malic acid (100–600 mg/L), plus succinic, citric, and traces of others.
Minerals & Electrolytes (low sodium, good source of several minerals): Potassium: 41–166 mg/L
Calcium: 33–85 mg/L
Magnesium: 7–22 mg/L
Manganese: notably high in many samples (can exceed 100% DV in a 300 ml serving)
Others: phosphorus, zinc, iron, copper, etc.
Proteins & Amino Acids:
Very low protein (usually

🐻Big Batch Bear Grease Tea Biscuits🐻6 cups Flour 4 tbsp Baking Powder1 tbsp Salt 3/4 cup of Bear Grease3 cups Milk1) Pre...
04/13/2026

🐻Big Batch Bear Grease Tea Biscuits🐻
6 cups Flour
4 tbsp Baking Powder
1 tbsp Salt
3/4 cup of Bear Grease
3 cups Milk

1) Preheat oven to 450 degrees
2) In a large bowl, mix together Flour, Baking Powder, and Salt
3) With a pastry cutter or two butter knives, cut Bear Grease into flour mixture. Note: room temperature bear grease will be more on the liquid side so 'cutting' the grease in is not really possible. But just run the butter knives through the grease and flour mixture until mixture looks crumbly.
4) Add milk to the flour mixture and mix well
5) Sprinkle some flour onto the countertop and knead enough flour into the mixture to create a smooth dough.
6) Roll dough out to about 1/2in thick. Cut into pieces about 8cmx8cm.
7) Place shapes onto cookie sheet and bake for 12-15min or until golden brown.
8) Enjoy by themselves with some butter and your favorite jam or jelly, or with a bowl of soup!

Note: if you do not have bear grease, you can use the same amount of lard instead ;)

On Sat April 25th. Put it in your calendar!
04/13/2026

On Sat April 25th. Put it in your calendar!

04/11/2026

The BC NDP may have promised they were "phasing out" herbicide spraying in BC forests back in 2024 but here we are.

In 2026 we are still training new herbicide sprayers in BC to spray "weeds...affecting forest fibre production."

Yes, that is correct, the government continues to authorize a whole mini-industry of herbicide spraying schools to teach people how to safely poison the forest, if there is such a thing. And what for? To spray those dang weeds- the birch, aspen, alder, maple, arbutus, and poplars- you know, the trees that support the most wildlife and stop the most fire and sequester the most carbon and contribute to higher river levels and more moisture collection.

The hilarious thing I notice reading through the pesticide instructor bios is that some of the people training us to spray things like fire-resistant aspen, worked in Wildfire!

https://www2.gov.bc.ca/gov/content/environment/pesticides-pest-management/certification-training/certificate-training-categories/forestry

It's an obvious scam, racket, whatever you want to call it. Get more herbicide sprayers certified to spray more fire resistant aspen, get more fires going, get more work fighting forest fires. It's a conflict of interest and it should be illegal.

I like days like this. In the morning, I went and collected Birch Sap. Everyone in the house got a large glass of cool a...
04/11/2026

I like days like this.
In the morning, I went and collected Birch Sap. Everyone in the house got a large glass of cool and crisp Birch Sap to drink. It was so refreshing. Then I went outside to do a bit of organizing and I checked on my Red Candy Lingonberry bush to find that it was still green under the straw!
I then went Agate hunting with my niece while my daughter was in her drama class. I found 54 Agates in 2 hours! Weeeee!
Came home to an amazing dinner of smoked grouse and oyster wonton soup with the family.
Now finishing the day looking over recipes from the Deerholme Foraging Cookbook while sipping on a glass of Raspberry Birch Sap Wine made from last years Birch Sap harvest.
If only all days can be like this 🥰
I pray your days are filled with abundance and joy as well.

Kyle and I each found a shed today!Mine is a Whitetail and hers looks to be a palmated mule deer - very unique! I want t...
04/09/2026

Kyle and I each found a shed today!
Mine is a Whitetail and hers looks to be a palmated mule deer - very unique! I want to see that deer as it gets bigger ;)
Gorgeous day to go shed hunting. 🦌

Me!  I am! 🙋‍♀️
04/09/2026

Me! I am! 🙋‍♀️

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Prince George, BC
V2M2N7

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