The Ganhada Medium

02/19/2026

02/18/2026

**Going Live**

This Evening at 5pm PST
6pm MST
7pm CST
8pm EST

Come join in the conversations with Spirit...

There is no set time for the mini readings...what comes through for you is what the energy is open for you to receive...

Let connect!...

02/10/2026

Good morning beautiful souls you...How did you sleep these last couple of nights?...

Again we were hit with solar flares that were strong enough to disrupt our sleeps...

We are definitely going through a Nervous System "Rewiring"...Our bodies are going through a huge upgrade...Feeling the solar buzzing...all through your limbs...surging with electricity...the sun is coded to reshape you from the physical...emotional...mental and spiritual...

You are going through it now...

How long is this going to take?...That is up to you...

Creator/Universe/God (How ever you call your higher power) is asking you to release what no longer serves you...

Physical...Letting your body know you acknowledge it...Your body is alive and been trying to communicate with you...through pain...
Place your hands over the pained area and speak love and acknowledgement..."I hear you and I feel you"...Give the energy to your higher power...

Emotional...You're being asked to let go of emotions that have been bottled up within you...Allow yourself to let the tears flow...Remind your self you are in a safe place...

Mentally...You are being pushed to your limits at this time...thoughts running in every direction...day or night...Non stop...You are being asked to work on control and discipline...Every time your mind goes to places of the past...let go...acknowledge the painful past and remind yourself you are safe...

Spiritually...You are being guided to a higher version of yourself...All the wishing...praying for better is coming...the old you is breaking down...allow for detachment...your newer version is waiting for the connection...

This will soon come to a full circle...And it is up to you on when you will arrive...Doing the internal work is needed at this time...

Feelings of "over-amped" by the Solar activity...try these on a daily basis...

Earthing...Walking barefoot on grass or soil to discharge excess electrical energy...

Hydration...Water is a conductor...Staying hydrated helps the body process the "current" more smoothly...

Epsom Salt Baths...The magnesium and salt help stabilize the body's bio-magnetic field...

Rest as much as you can...

02/03/2026

Scammers are at it again...I never ever end out friend requests or contact you...
Notice the actual numbers...0...the nu.bers that say 9.4 Followers is something they placed in under the name themselves...

Be aware...don't respond...

01/27/2026

Good afternoon beautiful souls you...Just a heads up...I will be not taking any bookings this week...As I am moving...Ooiiyy...Moving is such a huge task...I will not answer messages just yet...I will do some catching up next week or so...

Thank you for your patience and understanding..

Love and light...😊❤️🕯

01/22/2026

Sometimes it does take me a few tries before moving on...🤔🤷🏽‍♀️🤦🏽‍♀️😂

01/22/2026

This sentence made me rethink...A lot...

Love and light Beautiful Souls You!!! 😊❤️🕯

Author Unknown...

01/21/2026

Different view points both from science, biology and spiritual...

Scientifically connected to our bio View...

Neck & shoulder pain...
This is classic sympathetic nervous system activation.
During geomagnetic storms, studies show...

Slight increase in muscle tension...

Tightening in trapezius + neck muscles...

Jaw, shoulders, upper spine most affected...

Why?

Because the body subtly shifts into Alert Mode...

Not panic...just heightened readiness...

**Heart palpitations**

This is the symptom people notice most and can be scary...

Here’s the grounded explanation...
Solar storms can slightly influence your heart rate in Sensitive Individuals...

That can feel like...
*Fluttering...
*Skipped beats...
*Brief pounding...
*Awareness of heartbeat...

Importantly...

**This does not mean heart damage...

**This does not mean danger...

This is usually temporary
It’s similar to what happens during...

*Anxiety...
*Caffeine...
*Hormonal fluctuations...
*Dehydration...
*Poor sleep...

Your heart is responding to autonomic nervous system fluctuation...not failing...

**Energy surges** in arms at night...

This one actually has a very clean explanation...
At night...cortisol drops
melatonin rises...your nervous system shifts states...

If the system is overstimulated...the excess energy has nowhere to go...
So it discharges through your legs (restless leg syndrome) and arms (less talked about, but very real)

It’s called...Neuromuscular excitability...
Not damage....Not spiritual overload...Just electrical signaling firing faster than usual...

Magnesium deficiency and dehydration can intensify this....

Magnesium Glycinate works wonders for sleeping through the night...Do some research into what may help and aid you in this area...

**Trouble sleeping**

Totally expected...
Geomagnetic storms are known to..

Disrupt melatonin secretion
interfere with circadian timing...

Increase vivid dreams
cause light sleep or waking between 2–4 a.m...

Sleep disruption is the most documented human response to solar activity..

***Spiritual View ***

In spiritual language, these symptoms are often described as...

**Heart center activation
clearing stored emotional tension...

**Nervous system recalibration...

**Integration of new awareness...

**The arms are associated energetically with...

*Giving...
*Receiving...
*Releasing old holding patterns...

**The neck and shoulders often symbolize...

**Responsibility...
*Ancestral load...
*Emotional weight...

**The heart palpitations are seen symbolically as...

*Emotional processing
*Truth alignment
*Nervous system opening...
(symptoms happen through the nervous system first)...

Spirit does not bypass biology...Energy flows through all that you are...

***What will help your body settle right now***

*Slow exhale breathing
Inhale 4 seconds
Exhale 6–8 seconds
Longer exhale tells the vagus nerve...

We are safe...

Do this for 5 minutes...

*Hydration with minerals
Solar activity plus stress increases electrolyte demand...

Add...Magnesium glycinate to your bed time routine
or a pinch of sea salt in your water...

This alone often reduces arm surges and heart palpitations...

*Before sleep tonight...try this for a couple nights...see how your sleeping patterns changes for the better...

*No doom scrolling...
*Dim lights...
*Warm shower on shoulders and neck...
*Gentle stretching...
*Alternate a heating pad on lower back...this help relaxes the vagus nerve endings in the upper spine...

**Ground the energy**

*Bare feet on the floor...hand on heart and the other hand on your belly...

Say quietly...

“My body knows how to regulate...I am safe in my skin.”

Your nervous system responds to reassurance...

What to expect when solar flares hit mother earth...Most people notice...
symptoms peak at night
ease during daytime
fade within 1–3 days...

You may feel...
*Emotional release
*Fatigue
*Deeper sleep afterward
*Calmer heart rhythm

This is regulation...not collapse...You are tuning into who you were always meant to be...Letting go of the 3D/Matrix programming...Healing and ascending into your higher vibration is never fun...But is definitely needed...

You got this...beautiful warriors you...😊❤️🕯

I love you...❤️😊

01/21/2026

Solar storms as energetic activations that can stir up both physical and emotional sensations as part of a Spiritual Upgrade...

Practical Tips During a Solar Storm (Both Worlds)
Whether you’re grounded in science, spirit, or both...

*Stay hydrated...

**Rest if you feel fatigued...

**Support your nervous system with calming practices...Like breathwork and grounding techniques...

In spiritual and metaphysical circles, solar storms are often interpreted as high-frequency energy waves or cosmic downloads that can accelerate “ascension” or energetic shifts. Commonly reported symptoms include...

*Physical sensations...

*Fatigue, tiredness, heavy body feeling...

*Headaches or pressure in the head...

*Tingling, pins-and-needles, or body heat...

*Changes in sleep patterns...

*Ear ringing or “pressure” in ears...

*Fluctuating appetite or digestive sensitivity...

*Heart area sensations like soft pressure, warmth...

*Sensitivity in teeth, eyes, or crown area

*Mental/emotional effects like...Brain fog, difficulty concentrating...

*Heightened emotions or mood swings...

*Feeling “unzipped” like wanting to crawl out of body serges or energetically open...

*Vivid dreams or unusual sleep patterns...

*Intensified intuition or synchronicities..

*Sense of inner peace or sudden emotional releases...

So what is happening is...you are feeling on a bigger scale of "Hightened Body Awareness "...

Hold on tight beautiful souls you...You totally got this...

I love you...😊❤️🕯

01/21/2026

For those beautiful January babies...🤭

Born beneath a quiet sky..
where snow learns how to glow...
Soft as dawn, yet steady inside...
you carry warmth the cold will never know....

Happy birthday to all the January babies 🎉🎂👑

Celebrating the ones who start the calendar year...❄️

Much love and light to you beautiful souls you...😊❤️🕯

11/06/2025

Congrats to...

Tammy Williams & Jennifer Alexander...

Both have been chosen for a free half hour mediumship reading with me...The Ganhada Medium...

Thank you all to those that have taken the time to share my posts...

Much love and light to you all...😊♥🕯