The Lighthouse Holistic Wellness Studio

The Lighthouse Holistic Wellness Studio The Lighthouse is a space for guidance, connection, support and freedom from the stormy seas of life.

✨ Breath & Sound Ceremony ✨February 28th | 2-4 PM | $66This is an invitation to a space where you can untether, where yo...
02/20/2026

✨ Breath & Sound Ceremony ✨

February 28th | 2-4 PM | $66

This is an invitation to a space where you can untether, where you can completely let go.

On February 28th, we gather in sacred breath and sound — stepping into the unified field where separation softens and we remember we are walking this path together.

Lyndsy will guide you through conscious breath — the kind that opens the heart, clears the mind, and moves the energy that’s been sitting quietly in the body waiting to be felt. The breath becomes a bridge… between tension and release, between thinking and knowing, between who you’ve been and who you are becoming.

As the breath opens the inner landscape, the frequencies will bathe the room in sound — crystal bowls and grounding tones that move like water through stone. Sound doesn’t ask you to understand. It simply moves. It clears. It recalibrates. It weaves us into coherence as one.

When breath and sound meet, something powerful happens.
Energy shifts.
Walls soften.
The field remembers unification.

You feel release.
You feel expansion.
You feel deep stillness.

Whatever arises is welcome.

This is an invitation to lay down what you’ve been carrying.
To let the body unwind.
To let the energy move.
To be held in resonance and in community.

Come breathe with us.
Come be bathed in sound.
Come remember yourself.

We come together to sit in this field with you.

✨ Lyndsy & Andria ✨

💗 Inner Union 💗The heart of this ceremony is an invitation into inner union — where the inner masculine and feminine mee...
02/11/2026

💗 Inner Union 💗

The heart of this ceremony is an invitation into inner union — where the inner masculine and feminine meet and embrace at the heart, remembering themselves as one.

This is the meeting of all parts of you within the safety of your own presence.
A return to wholeness.

Inner Union is the remembrance that the love we often seek outside of ourselves is first meant to be felt within. It is the gentle reconciliation of heart and body, breath and emotion, belonging and presence. A soft return to the place where presence itself is the gift — where worth and belonging are remembered through embodied love.

Through cacao, breath, and sound, we create space to listen inward — to meet the parts of you that have been holding, protecting, waiting, or quietly hoping. This is not about striving for more openness, but about allowing what is already true to surface in the light of Love.

Here, the journey becomes less about reaching outward and more about arriving inward — about who you are in relationship with yourself.

This ceremony is a homecoming.
A remembering.
A space where your own inner marriage is alive and felt.

A reweaving of self-trust, self-compassion, and embodied love.

You are not here to perform love.
You are here to rest inside it.

📅 Date: February 14
⏰ Time: 11:30 AM – 1:30 PM
💗 Energy Exchange: $77
📍 Spots are limited

Please DM Lyndsy or Andria to reserve your space.

Friday the 13th Sound Bath — Cycle Completion & RebirthThis Friday we gather in a potent window of transition.The number...
02/11/2026

Friday the 13th Sound Bath —
Cycle Completion & Rebirth

This Friday we gather in a potent window of transition.

The number 13, long held as the number of the Goddess, that speaks to the completion of cycles and the sacred turning of the wheel.

With the New Moon approaching and the energy of the Year of the Horse just days away, we find ourselves standing at the threshold between what has been dissolving and what is quietly preparing to emerge.

After a year of deep shedding, of layers releasing in ways both subtle and profound, this evening offers space to pause… to breathe… and to integrate what has already been transforming within

The harmonic field created by crystal and Tibetan bowls and gong invites the body into coherence, allowing what is complete to gently shift while making space for what is now seeking form.

This is a space for renewal, rebirth and awakening 🌈💖🪽

A space to witness the closing of cycles with reverence rather than resistance.

A space where the quiet pulse of a new Earth — within your own inner landscape — can be felt, sensed, and welcomed.

Rest into ALL that you are, bring anything that supports your comfort (yoga mat, blanket, pillow), and allow yourself to be held in sound.

Friday the 13th
Energy exchange: $25
At The Lighthouse from 7-8:30pm
Pm Andria to register

New year. New energy.Fire Horse energy is here — fierce, intuitive, and unapologetically transformative 🔥🐎At our holisti...
02/04/2026

New year. New energy.
Fire Horse energy is here — fierce, intuitive, and unapologetically transformative 🔥🐎
At our holistic wellness studio, we create space for intentional movement, deep rest, and powerful inner shifts through yoga, breathwork, sound healing, and private transformational coaching.
This is not about pushing harder.
It’s about aligning deeper.
Step into the year feeling regulated, embodied, and lit from within ✨
Check out Februarys event calendar!

Full Moon Sound Bath 🌕 — The Liminal GateFriday January 30th 7-8:30pmAt The Lighthouse$25Before the Moon reveals herself...
01/27/2026

Full Moon Sound Bath 🌕 — The Liminal Gate

Friday January 30th 7-8:30pm
At The Lighthouse
$25

Before the Moon reveals herself in fullness,
there is a pause in time.

A threshold.

Two days before the Full Moon, we enter the lunar womb space — a dark, magnetic field where shadow rises not as threat, but as intelligence. Here, the unconscious veil thins, and long-held energies begin to surface, ready to be released.

This sound bath is an initiation into that field.

Sound becomes a cosmic carrier wave — a bridge between worlds — moving through water, tissue, memory, and time. Frequencies ripple through the body like starlight through the deep, dissolving density without force, without story.

Nothing is pushed.
Nothing is analyzed.
Everything is allowed.

This is a sacred space of release, where the body remembers how to let go through its own innate intelligence.

You may feel emotion without narrative.
You may drift beyond time.
You may feel nothing — and that too is part of the clearing.

The tones work with the Moon’s gravitational pull, gently drawing old timelines, stored grief, ancestral residue, and unspoken truths up and out of the field. Shadow is not confronted here — it is witnessed in love, and in that witnessing, it releases.

This is a return to coherence.
A recalibration of the nervous system.
A remembering of yourself as vibration, as rhythm, as cosmic matter in motion.

Lie down.
Let the sound carry you into the in-between.
Let the Moon’s energies — and the breath — do the work.

✨ Bring water, a blanket, and anything that supports deep surrender
✨ Come exactly as you are — all of you is welcome

01/26/2026

Still a few spots left for tonight’s Kundalini & Keys class at 6:30!!

Come experience the power of the convergence of movement, breath, and sound in your body, mind, and spirit!!

You truly have to feel it to get it…
See you tonight!

👇 comments to join!

✨ Friday, January 23 🕊️Time : 7-8:30pmLocation : The Lighthouse Minimum Donation of $22Evening Sound Bath · A Sanctuary ...
01/20/2026

✨ Friday, January 23 🕊️

Time : 7-8:30pm
Location : The Lighthouse
Minimum Donation of $22

Evening Sound Bath · A Sanctuary for the Soul 🌟

You’re invited into a sacred sound journey — a pause outside of time — where the nervous system softens and the soul is gently met.

This sound bath is a space to lay down vigilance, longing, and effort…
to rest beneath the stories we carry…
and to listen from the place that knows who we are beyond form.

Crystal bowls, Tibetan bowls, and layered harmonic tones will move through the body like a tide, inviting what has been held to loosen — not by force, but by resonance.

Sound meets you where words cannot.
It moves emotion without requiring explanation.
It allows grief, love, tenderness, and remembrance to flow in release through frequency.

Nothing is asked of you.
Nothing needs to be achieved.
You don’t need to “do” anything right.

✨ Come as you are
✨ Lie down and be held
✨ Let sound carry you back to yourself - to your Soul.

A space for those to feel deeply, love at the soul level, and are ready to rest inside their own presence. 💚🪽

Address

1272 B 5th Avenue
Prince George, BC
V2N6B3

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