Chinook Yoga, Spa and Fitness

07/28/2025

07/12/2025

Let us know whether you want an assist or an adjust during your yoga practice by one of our yoga teachers by simply placing one of these cards down on the mat in front of you.

We want to ensure that you are feeling comfortable and supported in your practice on your terms.

07/04/2025

Congratulations Akiko for winning the Summer Special - Tree Pose Challenge! We love your tree pose and everyone else’s who participated in our challenge.

Akiko get’s to enjoy unlimited classes for the summer at Chinook Yoga 💛

Did you know there is a glitch when we entered our Summer Special into the system?! It means if you buy it, you still get 3 months of unlimited yoga from the date of purchase taking you into the end of September!! 240 + gst gives you 3 months of unlimited yoga classes 😄

07/03/2025

At Chinook, we go the extra mile to make your experience exceptional—including complimentary towel service for every visit. Whether you’re flowing through one of our warm or hot yoga classes or freshening up in our on-site showers, we’ve got you covered.

Our women’s change room features two spacious showers, and we also offer a private washroom with its own shower for added comfort and privacy.

Make the most of your day with us. Start with a run, stretch it out in a yoga class, enjoy a refreshing shower, then step out feeling amazing—ready to explore one of the fantastic local restaurants just around the corner.

At Chinook, your dollar stretches further—and your wellness experience goes deeper.

07/02/2025

We offer a homemade chai tea made from whole spices and decaf black tea complimentary to anyone who comes for a yoga class. We truly care about inner and outer health.

06/27/2025

Join Jacquie as she takes you through means of managing anxiety combined with breathwork and gentle yin yoga practice. Jacquie holds a bachelor in psychology - she brings her education with yoga practice into this thoughtful workshop. Comment below if you are interested in being placed on a call list once dates are set 🪷

06/24/2025

We now offer Reiki out of our Spa Room. We are offering a special intro of 60 on your first booking. To book go into MB app > click appointments > click spa > click Reiki > click Marie > view availability > and choose your date and time!

Marie Skaarup – Reiki Master & Healing Guide
Born in the heart of New Brunswick, Canada, Marie is the youngest of five children in a military family, shaped by both discipline and resilience. Her Danish heritage is reflected in her once fiery red, now blonde hair and blue eyes—a testament to a life of transformation, growth, and healing.

Marie’s personal journey has been one of profound self-discovery. Through life’s challenges, she spent many years embracing healing through self-care, meditation, counseling, and ultimately, Reiki. This path led her to a deeper understanding of resilience and renewal, helping her recognize that true healing encompasses mind, body, and spirit.

As a Usui System of Natural Healing Reiki Master, Marie now shares her wisdom and compassion with others, offering a safe and nurturing space for renewal. Whether guiding clients through energy work or holding space for deep relaxation, her intuitive approach helps others reclaim their well-being with gentleness and intention. She offers Reiki sessions with flexible scheduling, thoughtfully accommodating her full-time nursing commitments to ensure accessibility for those seeking healing.

Marie has been a Registered Nurse since 1992, dedicating her career to caring for others with knowledge and empathy. Her experiences in healthcare have deepened her understanding of both physical and emotional healing, inspiring her to bring Reiki into her practice. As a mother of two and a proud grandmother, she continues to nurture and support others, helping them find balance, peace, and renewal through Reiki.

06/20/2025

At Chinook we want to help you find pain free movement. Our Yoga Works class brings in specialized tools to help.

Yoga Works is an accessible, all levels invitation into your yoga practice. This practice will bring you into all the elements of a yoga practice, including asana (movement), breath and meditation. A great practice for nourishing a sense of grounding and awakening to the amazingness that already is present within you.

Drop in on this class Mondays, Wednesdays, and Fridays from 12-1pm!

06/16/2025

We love plants—and you’ll find them in just about every room of our studio! Our 3,000 sq. ft. space includes two yoga rooms, a spa room, three washrooms, showers, a change room, and a welcoming lounge where you can relax before class begins.

06/15/2025

Calling all dads! 🎉 Come celebrate Father’s Day with us at Chinook Yoga — enjoy a FREE yoga class today, June 15, 2025! You deserve it, and we can’t wait to see you on the mat!

06/13/2025

No yoga equipment? No problem! At Chinook, we’ve got you covered with high-quality mats and props available at no extra charge during any of our classes. Our studio is filled with friendly faces and a welcoming atmosphere—just bring yourself!