Chinook Yoga, Spa and Fitness

03/18/2026

Come to Chinook for relaxed vibes and laughter 💛

03/15/2026

Community is about people — you, me, and all of us — coming together to build something stronger. At Chinook, we believe a healthy community starts with connection, compassion, and action. That’s why we proudly support and participate in community initiatives throughout the year. It’s not just something we do — it’s part of who we are.

We know that every person has their own unique way of helping others and making a difference. When people come together with that shared purpose, incredible things happen.

We invite you to be part of the Chinook community. Join us in supporting the health and strength of PG and the North, while also nurturing your own inner and outer well-being. Together, we can inspire change, uplift one another, and create a healthier future for everyone.

On a Pink Shirt Day, Chinook raised $100 for Big Brothers Big Sisters - thank you everyone who participated 💖

03/14/2026

Dreaming of a tropical escape without leaving PG? Chinook has the perfect Staycation. Turn up the heat in our Warm and Hot classes and soak in that vacation vibe right here at home. With our Spring Break Membership, you will get unlimited access to all drop-in classes, so you can relax and recharge as often as you like.
Your tropical reset sharts here!

03/13/2026

“The world has gotten noisy…”
Come to Chinook to quiet the noise…

03/12/2026

Yoga brings us together in many ways — sometimes through movement, sometimes through stillness, and sometimes through yarn and laughter.

This week a few of our teachers and students gathered in the studio for a cozy knitting circle. No poses, no pressure — just creativity, conversation, and connection.

Moments like these remind us that our studio is more than a place to practice yoga. It’s a community where friendships grow, stories are shared, and everyone belongs.

Grateful for these beautiful humans and the warmth they bring to this space. 💛

03/11/2026

Chinook will be at the Relay for Life as a team 💛👊🎗️ We have created a fundraising page.

https://support.cancer.ca/site/Donation2?df_id=37781&PROXY_ID=543990&PROXY_TYPE=22&FR_ID=30932

Nearly half of Canadians are expected to be diagnosed with cancer in their lifetime. That means almost half of our family and friends will hear the words “you have cancer” at some point in their lives. Join us so we can give people with cancer the help and support they need to lead more fulfilling lives.

Everyone ant our studio, Chinook, has their own reasons for participating in Relay My Way but one thing unites us all: a belief that we can change the future of cancer forever.

Our team hopes that we can count on your support. Please make a donation to the Canadian Cancer Society to improve the lives of all those affected by cancer through world-class research, transformative advocacy and compassionate support.

Thank you! Chinook

03/08/2026

Pilates + Yoga = Pilates

Yogalates is a Yoga–Pilates fusion class that combines balance and stretch asanas with classic Pilates core exercises. More restorative than a classic Pilates class and more "core-workout" focused than traditional yoga classes. Each class starts with either meditation or gentle stretching and ends with a relaxing savasana.

Tasha Bruce
Tasha discovered Pilates after a significant muscle & back injury. Pilates not only helped her recover but also inspired a deeper appreciation for mindful movement and core-focused strength.
As a certified Mat Pilates teacher, Tasha brings a supportive and approachable style to her classes, helping others build resilience, confidence, and a strong foundation for everyday life.

Outside the studio, she enjoys hiking, cardio, and yoga. She is also a proud mom of 2 and a part of the 2SLGBTQIA+ community. She strives to create an inclusive, welcoming space where all students feel empowered and welcome.

03/07/2026

Fully relax with a Spring Break Staycation by booking into our spa for a massage with Registered Massage Therapist, Erin England 🌼

https://eengland.janeapp.com/ /1

03/06/2026

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03/03/2026

This week, our Chair Yoga Donation Class supported four Prince George not-for-profits. Because of your generosity, 100% of the funds raised were donated — we keep none of it and continue to pay our teachers in full.

Now more than ever, community matters. When we come together, we make a real difference.

BUILDING HEALTHIER COMMUNITIES

At Chinook Yoga, caring for your health also means caring for the wellbeing of our community. Through our donation-based (pay-what-you-can) classes, we make yoga more accessible while directing funds to local organizations doing essential work.

Each of the following received $470.23:
• Prince George Council of Seniors
• Prince George Native Friendship Centre
• Harmony House (through Phoenix Transition House)
• Activity Centre of Empowerment

Your presence at Chinook goes beyond our walls — it supports your health and strengthens our whole community. Thank you for being part of it.

03/01/2026

https://chinookyoga.com/series-sign-ups/

03/01/2026