08/11/2025
I am excited to share a new collaboration with Holistic Yoga Therapy. Please join us for Mindful Haven Retreat, the new healing yoga program designed to help you return to your inner wisdom and your TRUE self.
This powerful program blends guided meditations and breathwork, gentle Yin Yoga movements, empowering affirmations, sound healing therapy, and an acupuncture session—perfect for all levels, including beginners. All in a small, maximum 3 students per class environment. Whether you're looking to deepen your practice or try yoga for the first time, Mindful Haven offers a welcoming and supportive space to grow.
More information / Sign up: https://yogatherapy.live