HML Wellness Solutions

HML Wellness Solutions We provide individual counselling for a variety of issues via phone, video chat, email, and in-perso

12/31/2025

You don’t need to end the year in overdrive. End it in peace. Reflect, rest, and release. That’s strength, too.

12/29/2025

The holidays can be both beautiful and painful. You can miss someone deeply and still smile. You can grieve and still grow.

12/28/2025

Instead of replaying what went wrong this month, notice what you handled with grace. Gratitude isn’t denial — it’s balance.

12/27/2025

It’s okay to need solitude after constant togetherness. Cancel plans if you need to. Recharging is how you keep showing up as yourself.

12/26/2025

Take today slow. The dishes can wait. The kids can snack on leftovers. Let quiet be the gift you give yourself.

12/25/2025

"A strong relationship requires choosing to love each other even in those moments when you struggle to like each other." – Unknown

Happy Holidays from the team at HML Wellness!
12/25/2025

Happy Holidays from the team at HML Wellness!

12/24/2025

You don’t need to finish everything before the holidays. Some things can wait. What can’t wait is your peace.

12/22/2025

This week, treat yourself the way you treat the people you love most — gently. You’re not an afterthought. You’re a priority.

12/21/2025

“I should be happier.” “I should be doing more.”
Let those go. Breathe. You’re already doing enough.

Address

1652 Ogilvie Street South
Prince George, BC
V2N1W9

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm

Telephone

+12364230077

Website

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About

Perhaps you are looking for help with individual issues? Perhaps you are finding yourself feeling really sad or numb? Maybe you fly off the handle and say things that you don't mean? Perhaps your are suffering with low self-confidence, or lack of motivation?

Tracy specializes in helping individuals with:


  • Post-concussion syndrome and associated psychological impacts (e.g. anxiety, depression, post-trauma symptoms etc.)

  • Individuals returning to work