Mind Body and Spirit Wellness

Mind Body and Spirit Wellness Jamie Holloway, MACP, RSW, C.Ht, RM Offering a holistic wrap around counselling experience.

Jamie Holloway has a Masters in Counseling Psychology a Bachelor’s in Social Work, EMDR trained, certified Hypnotherapist and Reiki Master. Jamie has been the owner operator of Mind Body and Spirit Wellness since 2007 offering her counselling services over video, telephone and face to face. Jamie recently has joined Kamloops based Counselling Collective, Living Bridges, and is very excited to partner with an amazing team of like minded individuals! Jamie works from the theory of looking at all aspects of the person in order to heal and move forward on your journey, focusing ones energy on your Mind, your Body, and your Spirit. Jamie has also worked in local health authorities as medical Social worker, mental health and substance use, and recently child and youth mental health. Jamie is regulated and responsible to the B.C College of Social Workers, the British Columbia Association of Social workers, and the International Medical Dental Hypnotherapy Association. Jamies services are covered by most Extended Health Programs and is a registered FNHA provider.

What If You’re Not Who They Said You Were?What if you’re not the villain in someone’s story?What if you’re just the main...
10/24/2025

What If You’re Not Who They Said You Were?

What if you’re not the villain in someone’s story?
What if you’re just the main character who finally stopped auditioning for the side role they kept trying to cast you in?

What if you’re not dramatic — you just have emotional range?
What if you’re not difficult — they were just underqualified for your level of depth?

What if you weren’t walking away — you were walking home to yourself?
What if your silence wasn’t avoidance but self-protection?
What if your boundaries weren’t rejection but a recovery plan?

What if you weren’t selfish for choosing peace — just tired of playing therapist to chaos you didn’t create?
What if the story they tell about you is more about their comfort than your character?
What if every “too much” they accused you of was really just a reflection of how little they could handle?

What if you weren’t cold — you were healing?
What if you weren’t flaky — you were finding freedom?
What if you weren’t controlling — you were finally taking control of your own life?

And here’s the kicker…
What if the version of you they talk about at dinner parties is just the one that stopped making them feel good about themselves?

What if you’re not the person they say you are, and never were — but they needed a villain to keep their story neat and tidy?

So what if — and hear me out — you just go on being the plot twist they never saw coming?

What if.......

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10/14/2025

If you feel inclined, please take time to vote! Thank you 💜

Fabulous Over 40: Balancing Meaningful Work & Motherhood, While Embracing Adventure—quading, Fishing & Hunting With Fearless Joy.

08/10/2025

Address

105 – Highway 3 E
Princeton, BC
V0X1W0

Opening Hours

Monday 5:30am - 6:30pm
Tuesday 5:30am - 6:30pm
Wednesday 5:30am - 6:30pm
Thursday 5:30am - 6:30pm
Friday 9am - 4pm

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