Yoga Grace

06/01/2026

It’s Jane’s birthday! Join us in wishing her a magical day! ✨🧁

Jane, thank you so much for sharing your heavenly restorative classes with us at Yoga Grace. Your warm, nurturing, compassionate, peaceful presence is such a gift and you are so deeply appreciated!

Celebrating you today and wishing you all the love (and treats! 🍉🍰) you deserve! ☀️

05/28/2026

Happy birthday to our beautiful Lisa!!!! ✨🪷🙏🏼

Lisa, you are such an incredible soul and we are so very blessed that you share your heartfelt teachings with us at Yoga Grace!

We 👀 and honour all of the special qualities you embody. You’re so caring, thoughtful, nutriting, sensitive and aware. Thank you for tuning in the way you do, and for always sharing exactly what we need to feel like our most peaceful, centred selves.

All of us @ YG are wishing you a beautiful, sun-filled birthday! ☀️✨🧁🪷

05/28/2026

Happiest birthday to our dear ! ✨

Engel, you are deeply loved and appreciated. Your presence is such a gift to so many people, and you’ve touched so many lives with your timeless, transformative teachings. We love your honesty, your tenacity, your humour, your thoughtfulness, and your wisdom that’s deeper than your years. Thank you for being uniquely, unapologetically you, and for all the light you bring to our lives! ✨☀️

05/18/2026

Join us in wishing this wonderful human a very happy (early) birthday! The big day is happening later this week, but since she is teaching tomorrow morning, we thought we would send the wishes out early so that you can join her for a beautiful practice on Tuesday morning! 🎉🥳

Marlene, we love you and are so grateful for you and all that you share at Yoga Grace. Thanks for making us feel supported, encouraged, cared for and STRONG in your classes!! Wishing you an incredible birthday and a blessed year ahead!

Tuesday am with Marlene! 👇🏽☀️🧁

8 am Hatha
10 am Yin

We hope to see you, sweet friends! 🙏🏼

05/12/2026

We are SO excited to share that we’re hosting a very special 1-Day Yoga Retreat… right here in Qualicum! If you’ve been wanting to treat yourself to a retreat, but don’t want to hop on a plane, this might be the perfect opportunity! 👇🏽

We’ve thoughtfully planned a full day for you. From the uplifting energy of Hatha to the deep restorative bliss of Nidra & Sound, this 1-Day Yoga Retreat is designed to help you tap into your natural vibrancy and stay there. Whether you’re a seasoned practitioner or a curious beginner, this is a space to recharge your battery, find inspiration, and brighten your spirit.

Treat yourself to a nourishing day of Yoga, vibrant food (lunch by our friends @ The Dragon Bowl!) and warm community & leave with tools for a more peaceful life!

Details: Saturday, June 27th | 10 am - 7 pm
📍@ Yoga Grace, Qualicum Beach

Save a spot! 👇🏽✨

https://www.yogagrace.ca/special-events/radiant-living

05/10/2026

🌸👇🏽To the mamas!👇🏽🌸

We see you. 👀

All the things you do to create the magic for little humans, the hours you pour into making things flow, the unconditional love you radiate, and your capacity for the kind of selflessness only mothers know. You are so loved and so very appreciated!

It means the world to us when you come to practice with us and soak up the teachings of Yoga. We know that your time is so precious, and that your Yoga practice might be the only hour of the day you have to yourself! Thank you for being part of our community, and for all that you do. Today is for you! 🌷

Xox

YG

🌸🌹❤️

05/10/2026

The Silent Crisis: Why Your Breath is Either Your Medicine or Your Poison.

An essay Engel recently wrote on the benefits of Pranayama and nasal breathing. Enjoy!🫶🏼

We are a "hungry" generation, and it turns out we are even hungry for air. But in our quest for better health through "breathwork," we have overlooked a fundamental biological truth: The mouth is for eating; the nose is for breathing.

05/06/2026

🌿🌸✌🏽Gentle Reminder 👇🏽🌸🌿

Mother’s Day is this Sunday, May 10th! 👀

If you’re still looking for something sweet to share with your mom, bring her a beautiful morning Yoga class on Sunday, on us!

Sign yourself up for class as you usually would, and then book a spot for your mama for free. You’ll find all of the details on our Events page on our website! 🌸🌿✌🏽

https://www.yogagrace.ca/special-events/mama

05/01/2026

The sun is out, the birds are singing, and MAY is l👀king bright & inspiring at ! 🌸✨🌿

May 8: Special Extended Nidra & Sound w. Ricardo

May 10: Mother’s Day (bring mama for free)

May 22: Kirtan w. very special guests

June 27: Radiant Living 1-Day Retreat (here @ YG!)

We hope to see you soon, friends! 👋🏼👇🏽

https://www.yogagrace.ca/events