Janice McInnes Coaching

02/07/2025

Happening tomorrow!
Integration Hour Thursday, July 3rd at 11am PT
Join me for a free live coaching Q&A on the first Thursday of each month.
We'll talk psychedelics, microdosing, preparation, integration—whatever’s on your mind. It’s 75 minutes, group coaching style, and open to anyone on my email list.
✨First come, first served.
✨Ask me anything.
✨The call will be recorded and may be shared.
RSVP Here:
https://www.janicemcinnes.com/july-3rd-zoom-link
Watch the recording from our last session:
https://youtu.be/dW6Emqxf8ik

Integration Hour June 5, 2025To join the next integration hour sign-up here:https://www.janicemcinnes.com/integration-hour

26/05/2025

🌿 Starts in 2 Weeks!

✨Guided Group Microdosing Program ✨

This 6-week guided experience is for you if you're feeling stuck or sensing it’s time for a shift — and you're ready to explore microdosing in a safe, intentional way to move through what’s holding you back.

We’ll explore weekly themes together, track your experience, and create space for real, meaningful change.

What’s included:
🌀 Weekly group coaching calls
📝 Themed workbook modules
📊 Daily tracking tools
💬 Private group chat for connection and support

We’d love to have you join us, be part of a small, intentional group, and experience the power of microdosing to support the clarity, insight, and transformation you’re seeking.

👉 www.janicemcinnes.com/microdose-experience

14/05/2025

10/05/2025

🍄Integration Hour Thursday, June 5th at 11am PT
Join me for a free live coaching Q&A on the first Thursday of each month.
We'll talk psychedelics, microdosing, preparation, integration—whatever’s on your mind. It’s 75 minutes, group coaching style, and open to anyone on my email list.
✨First come, first served.
💬Ask me anything.
🎥The call will be recorded and may be shared.
Sign up for my newsletter to get the Zoom link—I’d love to see you there!
https://www.janicemcinnes.com/integration-hour

https://youtu.be/3pdovuDNKAM

https://www.janicemcinnes.com/integration-hour

11/04/2025

🍄Integration Hour Thursday, May 1 at 11am PT

Join me for a free live coaching Q&A on the first Thursday of each month—starting Thursday, May 1 at 11am PT.

We'll talk psychedelics, microdosing, preparation, integration—whatever’s on your mind. It’s 75 minutes, group coaching style, and open to anyone on my email list.

✨ First come, first served.
💬 Ask me anything.
📹 The call will be recorded and may be shared.

Sign up for my newsletter to get the Zoom link—I’d love to see you there!
https://www.janicemcinnes.com/integration-hour

23/03/2025

I watched this great documentary on East Forest last night. Music is such a key element to an intentional/therapeutic psychedelic experience and East Forest creates beautiful, healing music.

“The music is actually what carries the experience……You can think about it as music therapy supported by psychedelics. You’re engaged in the music, and psychedelics enhances emotional processes and reactions to music ”-Dr Leor Roseman

Check it out. It's streaming for free until the end of the month.

21/11/2024

**Reminder**
Our Parksville Integration Circle is tonight at 6:30!
See you soon.

In-person Integration Circle Next Week in Parksville.
Thursday, November 21st
6:30-8:30
Private message me if you'd like to join.

13/11/2024

In-person Integration Circle Next Week in Parksville.
Thursday, November 21st
6:30-8:30
Private message me if you'd like to join.

11/11/2024

On this Remembrance Day, we hold in our hearts not only those who are no longer with us but also those who struggle with wounds, both visible and unseen.

We honor and remember the courage and sacrifice of those who have fallen in service and those who continue to carry the weight of that service.

Let us remember the bravery of all who served, as well as those working toward healing.

M**A, Psilocybin, and other Psychedelics are emerging as valuable treatment options for veterans. May all who are in need of healing receive the support and access they deserve.

“Canada owes its veterans new mental health tools”
https://www.queensu.ca/gazette/stories/canada-owes-its-veterans-new-mental-health-tools
“Psychedelic-Assisted Therapy for PTSD”
https://www.ptsd.va.gov/professional/treat/txessentials/psychedelics_assisted_therapy.asp
“Assisted Psychotherapy Training in Ukraine for Veterans' Mental Health”
https://integration-communications.prowly.com/362510-fluence-and-heal-ukraine-trauma-collaborate-on-ketamine-assisted-psychotherapy-training-in-ukraine-for-veterans-mental-health?utm_source=tricycleday&utm_medium=referral&utm_campaign=this-week-in-psychedelics
“Military Veterans Who Received Ibogaine Treatment Saw Dramatic Improvements In PTSD and Depression, New Research Shows”
https://doubleblindmag.com/military-veterans-ibo

19/10/2024

A new study suggests that the connection between difficult psychedelic experiences and music is more intertwined than previously thought.

18/10/2024

Interesting article from The New York Academy of Sciences:

Artificial intelligence and psychedelic medicine

“AI is being applied in mental healthcare in various ways, demonstrating its utility in identifying and managing mental health disorders.”

“Opportunities exist to apply AI to psychedelic research where it can analyze large datasets to personalize psychedelic therapies.”

“…AI can assist in determining optimal dosing strategies via providing personalized dosing based off a patient's medical history, genetics, and real-time biological and psychological data…”

“The use of AI in psychedelic therapy may also raise questions about the nature of the therapeutic relationship and the potential for overreliance on technology. For example, excessive interaction with AI may lessen or diminish human contact…”

https://nyaspubs.onlinelibrary.wiley.com/doi/full/10.1111/nyas.15229?utm_medium=email&utm_source=substack

11/10/2024

Just reading this great study:

Psilocybin for dementia prevention? The potential role of psilocybin to alter mechanisms associated with major depression and neurodegenerative diseases

“Major depression is an established risk factor for subsequent dementia, and depression in late life may also represent a prodromal state of dementia.“

“Psilocybin is capable of improving depressive symptoms, promoting cognitive flexibility…”

“The current evidence implies that psilocybin may potentially be neuroprotective and promote stress resilience.”