10/12/2025
I’ve never been great with social media… and I’ve been extra quiet on my page for a while.
Here’s why… 💪❤️
The past year and a half has been a time of unexpected change and loss.
In March 2023, I sustained a traumatic injury to my shoulder — an injury that took me away from my practice and the work I love. ❤️
The injury left me with a separated clavicle, a complete tear of my supraspinatus tendon, a partial tear of my infraspinatus (two rotator cuff muscles), and damage to much of the surrounding tissues.
When I was first injured, I thought I’d be back to my clients in just a few weeks… but weeks turned into months, and by June, it was confirmed that I would need surgery.
In August of 2024, I underwent surgery to repair the damage and began what has been a long journey of rehabilitation.
As I slowly move toward returning to my practice, I want to acknowledge the incredible humans who have carried me through this time.
The biggest thank you goes to Jace, for taking such good care of me through it all! Thank you for offering the best hugs a human could ever ask for, for opening your home to me, patiently waiting at the hospital for hours, and for hauling me home 🤢 after surgery. Amanda, thank you for showing up every week to tame my wild hair when I couldn’t lift my arm to tie it back by myself — your friendship and loving presence got me through some of my heaviest days. 💜Princess, thank you for being the sweetest friend ever — I adore you! 😘 Jackie, for always checking in on me and attempting to make me laugh on the daily. 🤗 Mom, for helping out with my kiddos and always checking to make sure I’m alive. Love you, Ma. ❤️ Heather, my cousin, for always being my bestie and listening to all my tears. Ashley, for always cheering me up and validating my 🤪 moments. Diana, for your friendship and for always making up a bed for me. Wanda, thank you for your incredible support and friendship! Love you, Wandi! Layla, for your sweet energy and sound healing sessions.
And to the amazing group of Nanaimo humans who helped me pack my entire life in two days!!
I also have such huge gratitude for everyone who has come into my life over the last year and a half, offering me such big love — you know who you are. ♥️
Your support, encouragement, and care have meant the world to me. 🥹
I also want to thank the incredible practitioners who have helped me overcome so much!!
Here’s to new beginnings — and to being surrounded by the most fabulous humans. ❤️