Clinique Massothérapie Kimberly Aubrey

Clinique Massothérapie Kimberly Aubrey Massage therapy for body, mind & soul.

02/10/2026
Hip bursitis happens when the bursa—a small, fluid-filled sac that cushions the hip joint—becomes irritated and inflamed...
02/06/2026

Hip bursitis happens when the bursa—a small, fluid-filled sac that cushions the hip joint—becomes irritated and inflamed. It often shows up as pain on the outside of the hip, tenderness to touch, and discomfort when walking, standing, or lying on that side.

Massage therapy can be a powerful part of recovery because it addresses the why behind the irritation—not just the pain.

✨ Reduces muscle tension
Tight muscles like the gluteus medius, tensor fasciae latae (TFL), and IT band can pull on the hip and increase pressure on the bursa. Massage helps these muscles relax, reducing strain and friction around the joint.

✨ Improves circulation
Increased blood flow helps deliver oxygen and nutrients to the area, supporting the body’s natural healing process and helping flush out inflammatory waste products.

✨ Decreases pain and sensitivity
By calming the nervous system and releasing trigger points around the hip, massage can significantly reduce pain and tenderness—often making daily movement feel easier and more comfortable.

✨ Restores healthier movement
When surrounding tissues are less tight and more balanced, the hip can move more smoothly. Better movement patterns mean less repeated irritation of the bursa.

✨ Supports long-term relief
Massage works best as part of a bigger plan that may include stretching, strengthening, posture awareness, and rest. Together, these help prevent flare-ups and keep the hip happier long term.

💔If hip pain has been slowing you down, massage therapy may help calm the irritation and get you moving comfortably again.

Kimberly💜

For all my visual clients.This is how my brain is programmed when I look at your back. This is what I see. Then my hands...
02/05/2026

For all my visual clients.

This is how my brain is programmed when I look at your back.

This is what I see.

Then my hands listens to the story your body tells.

So the healing can start.

Mind, Body & Soul

Kimberly💜

I truly appreciate your thoughtful words and your support—it means more to me than you know.It’s an honor to work with y...
02/04/2026

I truly appreciate your thoughtful words and your support—it means more to me than you know.

It’s an honor to work with you, and I’m grateful that you trust me with your care. Knowing that my work has made a positive difference for you is exactly why I love what I do.

Thank you again for your generosity and support.

I look forward to continuing to work with you and truly value your trust.

Kimberly💜

Disponibilité pour Février/February time slots (Traitement d’une durée/ Treatment available of: 60 minutes, 75 minutes &...
02/03/2026

Disponibilité pour Février/February time slots
(Traitement d’une durée/ Treatment available of:
60 minutes, 75 minutes & 90 minutes)

3: ❌10:30am- ❌12pm - ❌1:30pm

4: ❌9:30am- ❌11:30am

6: ❌11am-

9: ❌1pm- ❌3pm

11: ❌10am- ❌2pm-❌4pm- ❌6pm

12: ❌2pm- ❌4pm- ❌6pm

16: ❌4:15pm- ❌6pm

17: ❌10:30am- ❌12pm- ❌1:45pm

18: ✅10:30am- ❌2pm, ❌4pm

23: ✅4:15pm- ❌6pm

24: ✅10:30am- ✅12pm- ✅1:45pm

25: ✅10am- ❌1:45pm- ❌4:15pm

Les massages en hiver offrent des bienfaits essentiels pour la santé : ils renforcent le système immunitaire, améliorent...
02/03/2026

Les massages en hiver offrent des bienfaits essentiels pour la santé : ils renforcent le système immunitaire, améliorent la circulation sanguine, soulagent les douleurs articulaires et combattent la dépression saisonnière.

Ils contribuent à réduire le stress, à maintenir l’hydratation de la peau et à détendre les muscles tendus par le déneigement ou le froid, favorisant ainsi le bien-être général durant la saison froide.

✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨

Massage therapy in winter provides essential health benefits by boosting immunity, improving circulation, alleviating joint pain, and combatting seasonal depression (SAD).

It helps reduce stress, keeps skin hydrated, and relieves muscle tension from shoveling or cold weather, supporting overall wellness during the colder months

Kimberly💜

I know a lot of clients have heen asking for these later appointments!! I was able to open more time slots in my book th...
02/03/2026

I know a lot of clients have heen asking for these later appointments!!

I was able to open more time slots in my book this week!!!
Thursday February 5th:
✅4:30pm

Friday February 6th:
✅4:30pm

Valentine Gift Certificate Bundles!!‼️Only Package  #2 left‼️Gift yourself or/& someone you love!!First Come First Serve...
02/02/2026

Valentine Gift Certificate Bundles!!
‼️Only Package #2 left‼️

Gift yourself or/& someone you love!!

First Come First Serve!
NO HOLDS!

Cash or Etransfer

02/01/2026

💘Valentine Gift Certificates Bundles💌
Bundle #1 ❌SOLD OUT❌
Bundle #2: 235$
2 massages of 75 minutes each
(regular 260$)

Bundle #3: 270$
2 massages of 90 minutes each
(regular 300$)

Address

Quebec, QC

Website

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