Mind Body Balance Massage

06/05/2025

Free class for new spinners ! Anybody is welcome to try. This is a great low impact workout. Message Cycle Life Spin Studio to sign up for your free class.

05/05/2025

I attended an amazing workshop with Paula Jaspar this weekend on Part 1 Massage Therapy during the child bearing year. It was a wealth of knowledge. I am very excited to expand my practice with these tools and knowledge that I have learned for pre and post natal patients 🤓🤰🤱🏼

08/16/2024

Hi everyone, this is Caitlin!

I will be away from August 17-25 and will not be responding to any calls, texts, or emails during that time.

Thank you for your understanding. Have a great weekend everyone 😊

08/06/2024

06/07/2024

Hi everyone.

Shelby Heppner has opened her online booking schedule! She is accepting new clients at this time.

Please be advised that right now Shelby is only offering relaxation massage. She has recently completed her board exams to become a Registered Massage Therapist. Results can take 4-8 weeks to come back. So if you are interested in receiving a relaxation massage with Shelby book now!

There will be an update once she is registered.
Please note that you can NOT claim a
relaxation massage.

Click here to book with Shelby https://clientportal.powerdiary.com/clientportal/mindbodybalancemassage

Visit our website for more information!
Www.mindbodybalancemassage.ca

Welcome! What is Massage therapy? Massage therapy is beneficial for a wide variety of things. It consists of hands on manipulation of the soft tissues. Primarily muscles, ligaments, tendons, and connective tissue. Massage therapy is used therapeutically and has a large impact on the muscular, circul...

05/04/2024

We are excited to welcome a new face to the clinic!

Welcome, Shelby Heppner! 😊

Shelby has recently graduated from the West Coast College of Massage Therapy. She will be challenging her board exams in a few weeks to become a Registered Massage Therapist.

Shelby will be joining us at the clinic starting in June. While she awaits her board exam results, she will be offering Spa Practitioner services.

Get to know Shelby ⬇️

Born and raised in Quesnel, Shelby transitioned from a decade-long career operating heavy equipment to follow her passion for massage therapy. Recently graduated from the West Coast College of Massage Therapy in Victoria, BC, Shelby is now awaiting her board exams to become a registered practitioner.

Outside of her professional life, Shelby enjoys hiking, paddle-boarding, traveling and a lively playlist. She deeply values time spent with family and friends and loves bonding with her pup, Penny. Shelby looks forward to partnering with you on your path to health and wellness.

04/15/2024

Last week I completed my Trager®️ Level 1 training. 🤓

I am excited to add this therapy to my tool box and to explore the training further.

“The Trager®️ approach is a form of bodywork developed my Milton Trager M.D through lifelong commitment to exploring the body mind relationship” - Trager®️ international.

This approach allows the body to gain stability, flexibility, and a greater body awareness by softly releasing habitual holding patterns in the body and mind, helping to relax you and improve your daily activities.

01/11/2024

Hi everyone. I am going to be away on vacation from January 13 - January 30. I will not be responding to any calls, texts, or emails. I will get back to you as soon as I return to the clinic.

Cheers, Caitlin 😊