Quesnel Foot Care

02/05/2026

OK, for all of my darling clients having trouble sleeping… Have you tried this yet?! 😉😘

01/08/2026

Five game changing moves which proved to be successful for so many in 2025!

Trust us, your feet will feel amazing. Maybe not right away, but stick with it, and you’ll wonder why you didn’t start sooner!

Elevate your daily foot training routine and make it a habit that your feet will celebrate. Bookmark this post as your monthly reminder!

Pro tip: These movements can be mixed up in any order and will only take 5-8 minutes a day with practice.

1. Toe Stretch: Use a band to gently stretch and align your big toe. Feel the tension release as your foot relaxes.

2. Ball Rolling: Roll a ball under your foot from heel to toes. Increase the pressure as you get more comfortable, and for an extra challenge, lift your toes while rolling.

3. Pain Management: Find any sore spots and press with your thumbs for 20-30 seconds while gently moving your toes up and down. It might sting a bit, but it’s part of the healing process.

4. Toe Splay: Use your fingers to spread your toes apart, or focus on separating a few at a time. Marvel at how your feet become more flexible and free from the confines of shoes.

5. Top Foot Massage: Massage the areas between your toe bones with your fingers or thumbs. Start from the top and work down to the joints, encouraging your toes to spread and break free from years of tight footwear.

Commit to these moves for just 14 days and feel the difference!

11/28/2025

January 2026
Pedicure Prices

Office $70
Hospital $75
House call $75

Onyfix band (ingrown nail brace) +$40

08/23/2025

https://www.facebook.com/share/17Cfh7QKp8/?mibextid=wwXIfr

05/13/2025

Well, I didn’t find my phone, but the great news is that I was able to get access back to my calendar and phone contacts- a huge relief! If you called or texted and haven’t received a reply back, please contact me again!

05/05/2025

If you’ve been trying to reach me, my cell phone is lost. Thank you to those who have given me ideas for locating it, no success yet. Phone calls are being forwarded to my personal number now, and you can reach me on Facebook messenger. I might be a little (more) scattered right now, thank you for being patient.

03/19/2025

AND it makes brushing your teeth more fun!

02/13/2025

Received the most perfect valentines gift today!

02/04/2025

01/30/2025

01/30/2025

I joined the over 40’s club last year… everything you warned me about is true!