Body Bliss - Janelle Fettes

09/23/2025

Give yourself the gift of space
from whatever it is you need
to do whatever it is you’re called to 💛

09/05/2025

For everyone missing someone.
For everyone whose heart is aching.
For everyone who has loved and had to say goodbye.
From my heart to yours 💓

08/31/2025

When your mind starts to spin,
when your heart starts to race,
when the world feels unpredictable,
and the ground seems to shake…

Take a moment to pause,
to notice what’s inside.
Breathe.
Be present.
Let be.
Simplify.

- from cage to sky
learning to trust these wings of mine

08/16/2025

I’ve been focused on creating a soft, spacious and simple life lately. Less noise. Less clutter. Less urgency. More presence. More awareness. More memories offline. It feels refreshing and light. Peaceful. The affirmation that it’s where I’m meant to be, at least for now ✨

07/29/2025

I read words yesterday that felt just right: soft & spacious

This is how I want my life to feel and what I’m aiming to create.

Simple
Soft
Spacious
💛

07/16/2025

Every day Mother Nature blesses us with the most amazing creations 🤍
Nature heals
Art heals

07/16/2025

06/23/2025

Shedding.
Releasing.
Letting go.

Simplifying.
Returning.
Aligning.

Finding the joy in everyday moments.
Breathing it all in.

06/22/2025

The more I try to push myself forward, into motivation and productivity, and out of grief and rest, the more frustrated and disappointed I am, and in turn, the deeper I sink into darkness.

When I honor my cycles, my seasons, my body, my heart, my soul, the more clearly I see the sun beginning to shine and in turn, I bloom 🌼

06/08/2025

My intention moving forward:
Heal my heart 🩷

Simple, but not easy,
to allow everything that comes,
and be with it in all its rawness.

To accept and honor what is.
To move forward with love and grace.
To trust the unfolding.

I release pressure.
I invite presence.
I wrap myself in love
and breathe.

05/29/2025

💜

Maybe being courageous
isn't about one grand act or big moment...
Maybe being brave doesn't come loudly.
Maybe it's quiet sometimes.
Softer. Gentler. A little bit slower.
Maybe courage is in the little choices
you make each day.
Taking one small step out of
your comfort zone.
Being just a little more you and
letting your true self be seen and heard.
Giving today all you have and really
trying to be the best version of yourself.
Showing up no matter how hard.
Trusting your intuition and heart.
Maybe courage isn't reserved
for just the big moments--
but for all of the little moment
in between too.

~ Nikki Banas

Artwork Source: Pinterest ( no artist credited)