What are the opening hours?

Wednesday 6pm - 9pm Thursday 6pm - 9pm Friday 6pm - 9pm Saturday 10am - 7pm Sunday 10am - 7pm

Homestead of Happiness

Home
Canada
Raymond, AB
Homestead of Happiness

REDEFINING MOTHERHOOD
Fascilitating physical, mental, and emotional confidence in Mothers everywhere. Hello beautiful humans!

Find your tribe, build your village, kickass at Motherhood! I am Vanessa; Mother, Wife & Business Owner ✌

FROM A VERY YOUNG AGE I KNEW I WAS MEANT TO HELP OTHERS. IT WASN'T UNTIL I BECAME A MOTHER WHEN I REALIZED MY TRUE CALLING... TO ASSIST OTHER MOTHERS IN RECLAIMING THEIR CONFIDENCE AFTER PREGNANCY AND POSTPARTUM. With the holistic powers of mindful movement such as yoga & pilates, nourishing traditions such as nutrition, meditation, grounding, and spiritual development, we can facilitate awareness and growth within our body. For Mothers everywhere - This is your tribe, your village, your safe space. Together, we rise, we conquer, we REDEFINE MOTHERHOOD!

09/11/2025

My virtual 6 week Intro to Yoga Series is now open for registration!

https://vanessamitson.offeringtree.com/offerings/intro-to-yoga-ad3d161a-7ff8-476c-8507-10c6cfb0e9dd

09/09/2025

🚨 Schedule Change 🚨

I am running this weekend for the Police Man Run 🏃‍♀️

will be switched to FRIDAY @ 7pm

I have a FABULOUS full body workout using the with a relaxing cooldown

Join me at Bridge Fitness - Book online or DM me to get on the drop-in list for just $5

09/08/2025

Getting a decent workout in with kids can be tough. They need you, they fight, they cry, they take over your gym equipment 😂

No one said it was easy, but staying determined and showing up anyways is the name of the game. Let your kids interrupt, do what you can, set good examples for your kiddos, just keep moving 💪

It’s so easy to let excuses get in our way. I don’t have time, my kids won’t allow me, I’m injured, there’s a lot, I get it!

That’s why I created this community for moms. I offer workouts from 10 minutes to 30 minutes, I offer modifications for all levels, including injuries. And I am here to normalize working out with kids by your side.

Leave your excuses at the door and book your free discovery call with me today! Let’s make a plan that works for you and get you feeling great again in your body, mind, and soul 💫

09/02/2025

📢 Back to school giveaway!

📚 Back to school season can be emotional, stressful, and downright exhausting. That goes for both public school and homeschool moms, each have their own set of challenges and responsibilities.

💃 I would like to choose 2 lucky moms for a virtual one on one session. You can pick whatever you’d like, whether it be yoga, a pilates workout, or even a Reiki or meditation session, whatever you need in that moment.

📱 To enter, like this post, tag 2 moms that would love to win, and share to your story for an extra entry!

Since the prizes will be virtual sessions, this is open to anyone in the world. Giveaway closes Sept 9, 2025 - Winners will be announced Sept 10

08/29/2025

If you’re in Raymond come join me for Pilates this Saturday morning!

This is an all levels class with modifications provided for everyone and every level

08/28/2025

& tonight at 7:15pm - $5 drop in Bridge Fitness

Yin is a passive practice where we hold poses for 2-5 minutes.

Vinyasa is a faster flow connected to the breath. We will allow the body and mind to move through a couple rounds of before we finish with our 😴

08/26/2025

If you’re wondering what my community is all about, and if it’s a right fit for you, book your complimentary today 📱

We can chat, I can answer questions, you can use me as a therapist, this is YOUR call. Make sure we jive, tell me your goals and ambitions, let’s see what we can do as a TEAM to make you feel great in your own body 💗

Check the link in my bio to book 😉

08/25/2025

Did you know that the poses (asanas) in yoga are actually just 1 of the 8 limbs that creates the union of yoga as a whole?

Did you know there’s well over a dozen different styles of yoga?

Did you know that yoga dates back over 5000 years ago?

Did you know that yoga is for EVERY body? And there’s a style of yoga that’s guaranteed to fit your lifestyle and personal needs!

Did you know that I will be holding a FREE WEBINAR discussing my upcoming 6 week virtual series - Intro to Yoga - where I will cover everything mentioned above, plus more!

Join me on Wednesday evening, September 10 @ 7pm, to find out why you NEED Yoga in YOUR life 🧘‍♀️

👉 https://vanessamitson.offeringtree.com/offerings/free-webinar-intro-to-yoga

08/22/2025

💥 What to expect over the next few months on my website, link in bio!

🌟 All video content 15 minutes or less is on a tiered system, meaning it’s essentially free although if you’re feeling generous you can pay whatever you’d like

🌟 Videos that are over 15 minutes will be $1.00 or free with any of my 3 levels of memberships

🙋‍♀️ Wondering what kind of content will be on there? Let me assure you, there will be something for everyone! With a mix of on-demand, live Zoom AND in-person (if you’re in Raymond) classes, here’s what to expect 👇

🌟 WORKOUTS: Aerobics, Barre, Pilates, High Fitness, Tabata, Weights

🌟 YOGA: Hatha, Kids, Prenatal, Restorative, Vinyasa, Yin, Yoga Nidra

🌟 SPIRITUAL DEVELOPMENT: Affirmations, Chakra Balancing, Meditation, Pranayama, Reiki

🌟 TOPIC TUESDAY: I can’t really give you a set list of these topics as I will cover a multitude of subjects from health, fitness, education, parenting, current events, and so much more!

🌟 And just to add the icing on the cake, I will be doing monthly Workshops and quarterly 6 Week Series with your name on it 😉

08/20/2025

Are you confident as a mother?

And I don’t just mean, are you confident with your parenting skills, I mean, are you confident in your body? Are you confident emotionally? Mentally confident? Confidence comes in all forms, and to truly thrive, I firmly believe you need to have a strong confidence in all shapes and forms.

Building confidence is not always easy… Our biological makeup can only do so much and once pregnancy and childbirth hit, our hormones go out for a joy ride and sometimes don’t always come back the way they once were.

Surrounding ourselves with a great support group can help us on our journey to reclaiming our confidence as mothers. Do you have that support?

I want to hear from you! What is your number one struggle as a mother?

Comment below or send me a DM ❤️

02/25/2025

Make sure to book your classes with me this week!

01/20/2025

Join me for this tranquil Yin Yoga, Meditation & Yoga Nidra workshop 💫

In this 2 hour workshop I will enlighten you with 6 different types of meditation techniques, give you a run down of yoga nidra, and cover the basics to yin yoga so you have the confidence to cultivate mindfulness and relaxation in your daily life 🌙

is a practice that involves focusing your mind on a specific object, thought, or activity to achieve a calm and clear state of mind. It can help reduce stress and anxiety, and improve your overall well-being ✌️

involves holding specific poses for extended periods while focusing on your emotions, thoughts, and physical sensations 🧘‍♀️

is a guided meditation technique that involves lying down and focusing on your breath and body. It's also known as "yogic sleep" or "effortless relaxation” 😴

~ This class will be limited to 12 students
~ All props and equipment will be provided
~ Ages 14+

Address

Raymond, AB

Opening Hours

Wednesday	6pm - 9pm
Thursday	6pm - 9pm
Friday	6pm - 9pm
Saturday	10am - 7pm
Sunday	10am - 7pm

Telephone

+14035979215

Website

https://linktr.ee/vanessamitson, https://vanessamitson.offeringtree.com/#

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Our Story

Hi everyone! I am Vanessa, a 30yr female, and also a graduate of the prestigious Blanche MacDonald Center in Vancouver, BC. Having 9 years under my belt, I always find one thing, my knowledge and my passion keep growing more and more each and every day in this industry. I don't just have a job, I have a career. There's nothing I love more than to be a positive part of my clients busy schedules...whether it's a simple eyebrow wax or a relaxing massage, I guarantee that your service and time with me will be the highlight of your day. I am still open to taking new clients, and am also very flexible with my schedule to accommodate each and every one of your needs :)