Twilight Doula / grief and healing practitioner

07/26/2025

🩵

07/12/2025

Some wounds and limiting beliefs are carried forward many generations. Be the cycle breaker who brings them to an end. 🩵

07/11/2025

The greatest way we can honour those we have lost
is by continuing to live our lives with purpose, joy, and courage,
because deep down, we know that’s exactly what they would want for us.

Though they may no longer walk beside us,
their love remains within us, quiet, steady, unwavering,
urging us forward, reminding us to embrace each day
not in sorrow, but in tribute to the life they lived
and the light they left behind.

In our laughter, they echo.
In our strength, they endure.
In our dreams, they live on.

So we keep reaching,
for the sun through the clouds,
for meaning in the quiet,
for hope when it falters,
and for the courage to keep becoming
the people they believed we could be.

And when we lift our eyes to the night sky,
we remember,
they are the stars above,
watching over us, guiding us gently,
reminding us that love does not end, it only changes form.

As we carry them in our hearts,
we become the living legacy of their love.

07/11/2025

😇💜💜💜

07/11/2025

🫶🫶🫶

“Some days,” said Pooh, “I don’t quite feel like myself. My body’s tired and my heart feels heavy, and even getting out of bed feels like a very big adventure.
But then I remember — it’s okay to be slow. It’s okay to hurt. And it’s even okay to be a little sad sometimes.
Because being brave doesn’t always mean doing something big. Sometimes, it just means being yourself… even when it’s hard.
Hope,” Pooh whispered, “is the little hum that keeps playing quietly when everything else feels still. And I think that’s worth listening to.”

07/11/2025

“Some days,” said Pooh, “I don’t quite feel like myself. My body’s tired and my heart feels heavy, and even getting out of bed feels like a very big adventure.
But then I remember — it’s okay to be slow. It’s okay to hurt. And it’s even okay to be a little sad sometimes.
Because being brave doesn’t always mean doing something big. Sometimes, it just means being yourself… even when it’s hard.
Hope,” Pooh whispered, “is the little hum that keeps playing quietly when everything else feels still. And I think that’s worth listening to.”

07/11/2025

In memory of all the human and animal lives lost in the Texas floods.

07/11/2025

Pet loss is real.. 🤍

07/11/2025

🤗

07/11/2025

Happy Friday eve..

Today I pray you know YOU ARE worthy of love, capable, good enough, talented, unique, special, valuable, loving, and strong.
🩵🩵🩵🩵🩵🩵🩵🩵🩵🩵🩵🩵🩵🩵
I pray you have confidence, not fear. And I pray you know the difference in being confident over being conceited. I pray you use discernment in what qualities and habits you want to carry and put out there for the world. I pray you know the effect you have on those in your life and you act accordingly. And I pray today you get some good news and something beautiful happens for you. Have a blessed dayyyy love yall!

🤍✨✨

07/10/2025

Something to think about.. 🤔

01/09/2025

They say, "If it's meant to be, it'll happen."
But someone says, "Sometimes, you have to make it happen."
💙
They say, "Never go to bed angry."
But someone says. "Sometimes, it's okay to sleep on it."
🤎
They say. "You should always be yourself."
But someone says. "Sometimes, you have to adjust to make a relationship work."
🩷
They say, "If they really loved you, they'd never hurt you."
But someone says, "Love isn't perfect, it's messy and real.
🤍
In the end, it's not about listening to everyone else's advice. It's about trusting what feels right for you. People will always have something to say, but only you know what your heart needs, what your mind believes, and what your soul craves.