02/06/2026
I often wake with an idea, guided by curiosity, learning, and the quiet teachings that arrive each day.
Me 1st Fitness and Coaching was the beginning of my wellness path. Through movement and nourishment, it opened the door to connection, community, and a deeper understanding of self.
Over time, I was called to explore new ways of healing and to reconnect with my Indigenous roots. Travel, lived experience, and a three-year practical herbalist program have shaped this journey and brought me here.
Grit and Grace Apothecary is becoming a branch of the Me 1st wellness brand—created with intention, respect, and ancestral wisdom. New offerings will arrive this spring, while the original formulas remain.
Stay close for grounded rituals, meaningful connection, and a touch of sacred, witchy magic ✨
Follow Grit & Grace Apothecary on IG and watch for what's coming! ❤️