Stephanie Quast- RAPID NFR Specialist/RMT

Home
Canada
Red Deer, AB
Stephanie Quast- RAPID NFR Specialist/RMT

Passionate and skilled RAPID Specialist helping clients live a pain free life ✨

07/20/2025

💥 MYTH BUSTED 💥
Think your pain is coming from your muscles? Think again.

🔍 The truth is, fascia — the connective tissue wrapping every muscle, bone, and organ — contains up to 1000% more sensory nerves than muscle tissue. That means it plays a huge role in pain, tension, and mobility issues.

At MVMENT Therapy, we target the fascia directly with RAPID NeuroFascial Reset, helping you get real, lasting relief — fast.

📍 Still chasing muscle knots? It might be time to shift your focus.
📩 DM me to learn how RAPID can help!

07/16/2025

💥 Type 2 Shoulder Sprain — Gone in 1 Session?! 💥

My client came in with a moderate (Type 2) shoulder sprain from a sporting game — swollen, and struggling with limited range of motion. Normally, this kind of injury can take weeks to feel functional again.

But after just one RAPID NFR session, their swelling decreased, pain levels dropped significantly, and they were back to full range of motion, and back to playing sports in a week.

🔥 No lingering stiffness
🔥 No harsh movements
🔥 Just results

RAPID works by targeting the neurological source of pain and dysfunction — speeding up recovery, reducing inflammation, and helping your body do what it’s designed to do: heal fast and fully.

⚡ Injured? In pain?
You don’t have to wait it out.
Book your RAPID session today.

07/08/2025

“Why does RAPID sometimes feel uncomfortable? 🤔”

That discomfort you feel during a RAPID NeuroFascial Reset treatment isn’t random—it’s purposeful.

We’re targeting the source of pain deep within the nervous system. The sensation you feel is often the body reacting as we work to release restrictions, and reset the body’s protective response.

💥 It may be intense for a moment—but the relief afterward speaks volumes.

✨ Healing isn’t always comfortable, but it is worth it.

➡️ Swipe to learn why discomfort can actually mean progress.

06/30/2025

“Not just a massage. This is targeted, therapeutic bodywork designed to get results—fast.”⁣
⁣
This week is full of helping clients break free from pain—⁣
Whether it’s knee pain, shoulder tension, limited range of motion, or stubborn headaches… we’re addressing the root and getting lasting relief.⁣
⁣
✨ A few spots open for RAPID sessions—DM to claim yours and let’s get you moving better.

06/24/2025

✨ Are you wanting to get moving better for the warmer weather?

With RAPID NFR we need fewer sessions to getting you back to feeling better

✨I have a couple 30 minute sessions left for this week

06/18/2025

💧 Hot, Warm or Cold Water After Injury? 🧊🔥
Ever wondered which temperature is best after an injury? 🤔 This quick guide breaks down the key findings so you can make the smartest recovery choices.

➡️ Swipe to learn whether hot, warm, or cold water immersion is actually helping—or hindering—your healing process.

📍Whether you’re an athlete, active parent, or just sore from life—this one’s for you.

06/15/2025

Healing begins the moment you stop ignoring what your body is trying to tell you.That tight jaw, sore back, or constant fatigue? It’s not random—it’s information. 🧠💬Your body is incredibly wise. When you slow down and actually listen, you give it a chance to release, reset, and heal.You don’t have to push through everything.🧘‍♀️ So, how are you supporting your body today? What does self-care look like for you right now? Let me know 👇

06/12/2025

🌟 PAIN is more than just a physical issue — it’s about how your brain perceives danger vs. safety.

At MVMENT Therapy, we use RAPID NFR to help shift the brain’s focus from threat to healing.

By reducing perceived danger and increasing signals of safety, we help your body feel safe enough to let go of pain.

🧠 Safe input = safe output.
Let’s rewire your recovery. 💥

06/09/2025

How awesome is this!

Even after 6 years of providing RAPID NFR treatment it still amazes me how the body can respond in unexpected ways.

During treatment we weren't focusing on helping the baby, just reducing rib pain, and creating balance when client is squatting. The baby moved the next morning into a better position!

06/03/2025

🦋 Healing Trauma, One Session at a Time 🧠✨

Trauma doesn’t just live in the mind—it imprints on the body. At MVMENTtherapy, we see it every day: the tension, pain, and patterns that tell a deeper story.

That’s why RAPID NeuroFascial Reset is such a powerful tool for trauma recovery. RAPID doesn’t just address symptoms—it works with your nervous system to release the protective patterns trauma creates. That tight jaw, frozen shoulder, or aching back? It might be more than physical.

We’ve witnessed clients find relief, clarity, and even emotional breakthroughs—sometimes after years of carrying pain they couldn’t explain. RAPID helps reconnect body and brain so healing can happen on every level.

🫶 Trauma healing is rarely a solo journey. Whether it’s through RAPID sessions, trusted relationships, or safe spaces—we heal in connection. I’m incredibly grateful for the support in my own life that helps me hold space for others. This journey is about rising together. 💛

📍 Book a session or DM to learn how RAPID can support your journey.

06/02/2025

You can do anything you want, if you decide you can. 
That one decision changes everything.

It’s not just a pretty quote.
 It’s a shift.
 A shift in how you see yourself. A shift in what you believe is possible. A shift from “Who am I to do this?” to “Why not me?”

Truth is, so many brilliant women stay stuck not because they don’t have what it takes but because they haven’t decided that they do.

They keep waiting:
  – for the right moment  – for permission  – for the fear to go away  – for proof it will work before they try

Clarity follows courage. Not the other way around.

That dream you’ve been holding in your heart? That idea you keep circling back to? That version of you who’s living fully, freely, on purpose?

She’s already within you.

All she’s waiting for is your decision. Your decision to back yourself.
 To take that next brave step. To trust that you’ll figure it out as you go.
 Because you will.
So here’s your reminder today:
 You don’t need to have it all figured out. You just need to decide that you can and then move from that place.

Decide to show up. Decide to believe in your own magic. Decide that your dreams are worth the risk.

✨ You can do anything you want, if you decide you can.
 And the moment you decide… everything begins to shift.

05/27/2025

🧡 Big News: I’m Now a Certified Nutrition Coach! 🍎
⁠
Healing isn’t just about what we release from the body—it’s also about what we nourish it with.⁠
⁠
That’s why I’m so excited to share that I’m now officially a Certified Nutrition Coach! 🎉⁠
⁠
For years, I’ve helped people feel better through massage therapy and RAPID NFR. Now, I can go even deeper—by helping you fuel your recovery, reduce inflammation, and support your body from the inside out.⁠
⁠
Whether you’re managing chronic pain, recovering from injury, or just trying to feel more you again, nutrition plays a huge role. This added layer lets me support your wellness with even more intention.⁠
⁠
✨ It’s not about diets. It’s about empowerment, balance, and **fueling healing.**⁠
⁠
Stay tuned for new services, tips, and 1-on-1 coaching offers coming soon! 💬 If you’ve ever wondered how what you eat could help you heal—this is your sign.
⁠
📩 DM me if you want to be one of my first nutrition coaching clients (and receive a special bonus 👀)
⁠

Address

#3 1959 50 Avenue
Red Deer, AB
T4R1Z4

Website

http://jonesfamilychiropractic.ca/

Alerts

Be the first to know and let us send you an email when Stephanie Quast- RAPID NFR Specialist/RMT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Stephanie Quast- RAPID NFR Specialist/RMT:

Shortcuts

Want your practice to be the top-listed Clinic in Red Deer?