Breathing Room Yoga + Psycle

Breathing Room Yoga + Psycle Yoga + Psycle Studio in Red Deer, AB Breathing Room is a yoga + spin studio that fosters connection and community in a healthy and creative environment.
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Our Spring sale is officially on and just in time for Mother’s Day! Our Spring + Summer 4 month Membership has made its ...
05/04/2026

Our Spring sale is officially on and just in time for Mother’s Day! Our Spring + Summer 4 month Membership has made its return & we are knocking 15% off punchcards for you to stock up on classes for yourself or treat your loved ones. 💜

Head to our “SALE” highlight for purchase links 🌞

05/01/2026

We could not be more excited to have in studio on May 23rd! She will be leading two workshops helping us take our Yoga off the mat and into our every day lives. 💜

Each workshop is an investment of $50 or attend both workshops for $80.

Have any curiosities? Drop them below 👇🏼

04/30/2026

We often hear how intense Spin looks, or how intimidating Yoga seems and while we hear you… we want to remind you that you take it at your own pace here. You show up just as you are, on the bike & on the mat. Take what you need, leave behind what doesn’t feel good.

We are just here to welcome you with open arms and hearts, grow along side you, celebrate your wins & have a little dance party from time to time. 💜

Breathers! We have the lovely Kate Mak joining us in studio on May 23rd. She is stepping into two workshops for all our ...
04/28/2026

Breathers! We have the lovely Kate Mak joining us in studio on May 23rd. She is stepping into two workshops for all our Yogi’s looking to deepen their practice.

$50 for individual workshop or $80 to attend both.

Full details on Momence, you don’t want to miss this ! 💜

Join Callie Thursdays at 11am. Where you will deepen the connection with yourself, with baby and learn the power of brea...
04/24/2026

Join Callie Thursdays at 11am. Where you will deepen the connection with yourself, with baby and learn the power of breath!

After your baby is born, take time to move, stretch, tone and celebrate this new life. This class is filled with love, peace + fun. Show yourself some love with this class specifically designed for the body, mind, and soul of a Momma. You'll pay special attention to regaining your core strength, improving mobility and stability while at the same time allowing you a special time to be completely present with yourself and your baby. Your babe will love yoga too! Baby gets to experience loving touch and build neutral connections at the same time. You learn another way to connect deeply with your infant.

$149 for 8 Week Session
Thursdays at 11am-12pm

04/22/2026

Join us for a super SWEATY spin sesh w/ Andy + Mariesa. The ULTIMATE Sweat is a 75 minute class sure to push you HARD! To show you what you are capable of, to find limits you didn’t know existed. Remember, the toughest climbs make the strongest minds.

Stay after for conversation & connection… a perfect opportunity for you to brag about what you just accomplished

Cost - $40
Please note this is a ticketed event - members receive 10% off!

It's an exciting month here at Breathing Room! Swipe through to check out all we have coming up 💜
04/16/2026

It's an exciting month here at Breathing Room! Swipe through to check out all we have coming up 💜

Join .core in studio on April 25th for an evening of sound & movement. No experience needed & all levels of practice are...
04/14/2026

Join .core in studio on April 25th for an evening of sound & movement. No experience needed & all levels of practice are welcome. 💜

📣 Calling all teachers & school staff! 📣 We appreciate you - all you give, all you do & all you are. While we offer our ...
04/13/2026

📣 Calling all teachers & school staff! 📣

We appreciate you - all you give, all you do & all you are. While we offer our Teacher & Staff discount year round, we are discounting it even further this week 💜

From April 13-18th sign up for our discounted membership and receive 50% off your first two months (total savings of $119)

Sign up online, or send us a message and we will get you registered. 📚

Address

130, 2840 Bremner Avenue
Red Deer, AB
T4R1M9

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 8pm
Friday 8:30am - 8pm
Saturday 8am - 12:30pm
Sunday 8:30am - 1:30pm

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