Central Alberta Podiatry

10/22/2025

What is a Pincer Nail?
A pincer nail is when the sides of the toenail (usually the big toe) curve in too much, squeezing the skin underneath. It can be painful, cause pressure, and even lead to infections.

What usually Causes It?
Tight shoes
Repeated trauma
Genetics
Nail fungus (can thicken & change nail shape!)

What can help?
Proper nail trimming.
A nail brace.
Thinning thick nails.
Slanting the nail back.
A partial or total nail removal can improve the nail.

Call us for a consultation at 403-340-1468.

10/15/2025

Good shoes are important when it comes to playing Pickleball. 🤩

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

10/08/2025

Central Alberta Podiatry’s daily ritual:
1. Arrive early
2. Take a moment to get in the zone
3. Briefly wonder what day it is
4. Take a deep breath
5. Start putting our best FOOT forward 🦶😎
Yes, we’re professionals. Yes, we sometimes need a break before we've even started.
No, you can't bill that to insurance. 😂

10/02/2025

"It's that time of year...where the patient gets 1 - and Lisa gets 2."😝🎃👻

09/30/2025

Fall is the Perfect Time to Treat Spider Veins! 🍂
With less sun exposure and untanned skin, laser treatments are more effective this time of year.

We offer Spider Vein Removal with our Cutera Laser – a safe, non-invasive solution to reduce red, blue, or purple veins on the legs and face.

✨ Why Choose Laser?
✔️ No incisions or needles
✔️ Minimal downtime
✔️ High success rate
✔️ Excellent cosmetic results

Spider veins are not just a cosmetic concern — they can be caused by genetics, aging, hormones, or prolonged standing. Improve your vein health and feel confident in your skin again!

Call to book your consultation today!

09/16/2025

One of those perfect cooler, foggy mornings...where all is quiet - and the world seems peaceful. ❤️

09/09/2025

HEALTH ALERT: Gel Nail Ingredient Banned in the EU — Still Legal in Canada

A chemical used in many gel nail polishes — TPO (trimethylbenzoyl diphenylphosphine oxide) — has now been banned in the European Union due to concerns it may cause reproductive harm.
The EU banned TPO based on animal studies showing potential effects at high doses, including reproductive toxicity. Even though it’s not banned in Canada, experts say this deserves attention.
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🇪🇺 EU's Approach:
• Takes a hazard-based view: If there's credible evidence of harm (even in animals), it triggers immediate action.
• TPO is no longer allowed in any nail products sold or used in the EU.
🇨🇦 Canada's Approach:
• Uses a risk-based assessment.
• Health Canada asks:
➤ How much are consumers exposed to?
➤ Is the exposure level harmful in real-world use?
As of now, Health Canada has not found a risk but says it is “carefully reviewing” the EU’s findings and may update its position.
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What This Means for You:
If you regularly get gel manicures or work in the nail industry, here’s how to reduce your risk:
✔️ Let trained professionals apply gel polish
✔️ Avoid getting liquid (uncured) gel on your skin
✔️ Ask your salon about TPO-free products
✔️ If you’re a nail tech, always wear gloves
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Why This Matters:
Even though the long-term risk in humans isn't fully clear, proactive awareness helps protect your health. What’s considered “safe” can change as new research emerges.

For more information this was published: Sept. 8, 2025, | By Dorcas Marfo ON CTV Health News

08/25/2025

Orthotics back to school!
👣 Been on your feet all summer in sandals? Tired, achy feet or changes in your gait might be a sign you need orthotics!
As we shift from summer mode to back-to-school routines, it's the perfect time to check in on your foot health. Our advanced 3D foot scanner creates a precise impression of your feet — so you get orthotics that fit just right.
📅 Book your appointment today and step into fall with comfort and support!

08/20/2025

Your face tells your story — stress, tension, and even shoulder aches can show up in your skin. Age spots, acne, puffiness... they all whisper that your body needs a little love. ❤️

Our Signature Facial Spa Treatment blends Dien Chan’Beauté Multireflexology with the renowned Dr Vodder Method, lymphatic drainage to gently support your body’s natural flow. It’s detoxifying, calming, and oh-so-refreshing.

Glow from within. Feel lighter, brighter, and beautifully you. 😍

08/12/2025

When life feels overwhelming and goals get blurry, it’s time to adjust the lens — and sometimes, that starts from the feet up.
Reflexology helps calm the mind, reduce stress, and bring your focus back into balance. In the middle of the chaos, take a moment to reconnect. Your body (and your brain) will thank you.

08/07/2025

Nail Fungus? We can help!👣
We had a lovely client in yesterday who's being treated for onychomycosis — a common but stubborn nail fungus. After just 2 laser treatments, her nail has improved dramatically, and she's absolutely thrilled with the progress!🤩

Laser therapy is a safe, non-invasive way to treat fungal nail infections. It works by targeting the fungus beneath the nail without damaging the surrounding tissue — and best of all, no downtime is required.

If you're struggling with thickened, discolored, or brittle toenails, you’re not alone, and there are effective treatments available.

Don’t wait for it to get worse — call us today to book your appointment and take the first step toward healthier nails! 😊

07/17/2025

Feet are commonly neglected when it comes to applying sunscreen!
Many people do not think about their feet when applying sunscreen, but did you know that the skin on your feet is highly susceptible to melanoma and other forms of skin cancer? The American College of Foot and Ankle Surgeons (ACFAS) warns that skin cancer of the foot is prevalent and can even be fatal if not caught early.
While all types of skin cancer, including squamous cell and basal cell carcinoma, can be found on the foot, the most common is the most serious form, melanoma. Symptoms can be as subtle as an abnormal-looking mole or freckle found anywhere on the foot and often go unnoticed without routine foot exams.
The foot and ankle surgeons of ACFAS offer these tips to keep your feet safe this summer:
• Lather up with sunscreen from head to toe-literally-when at the pool or beach to protect your skin from the harmful rays of the sun.
• Check your feet and toes regularly for symptoms such as an abnormal-looking mole or freckle anywhere on the foot - even under toenails and on your soles.
• Look for moles or freckles that change in size or shape. If you notice anything suspicious, promptly schedule an appointment with your foot and ankle specialist to have the mark examined.
• Schedule routine exams with your foot and ankle specialist so he or she can keep track of suspicious, changing marks.