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Monday 9am - 4pm Tuesday 9am - 4pm Wednesday 9am - 4pm Thursday 9am - 4pm Friday 9am - 2pm

Central Alberta Podiatry

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Canada
Red Deer, AB
Central Alberta Podiatry

Foot and Ankle Clinic in Red Deer, AB
We provide care for any foot or ankle problem.

12/18/2025

Want smooth and glowing skin❓

Looking for instantly radiant skin? A Dermaplaning facial is the go-to treatment for smooth, luminous results. This non-invasive exfoliation removes dead skin cells and peach fuzz, revealing a brighter complexion and silky-soft skin.
Using a sterile, professional blade, dermaplaning gently refreshes the skin’s surface while helping skincare absorb better, makeup apply flawlessly and reducing the appearance of fine lines for a smoother overall look.
Perfect for everyday skin maintenance or before a special event. ❤️

12/17/2025

✨ Day 12 - A Woman’s Glow Is Her Power🎄

12 Days of Christmas: Lymph & Glymphatic Glow Series
A woman’s guide to natural beauty, vitality & empowered aging.

We don’t need toxins to age beautifully.
We need flow. Nourishment. Sleep. Movement. And care for our lymphatic + glymphatic systems.

Your natural radiance is your superpower.
Keep glowing, beautiful. ✨

12/16/2025

✨ Day 11! 🎄🎉
12 Days of Christmas: Lymph & Glymphatic Glow Series
A woman’s (and Men's) guide to natural beauty, vitality & empowered aging.

Holiday Puffiness & Travel Bloat😬
Travel, long car rides, rich meals, and more salt than usual — they all slow lymph flow.

That’s why the holidays can leave you feeling swollen or tired.
A lymphatic reset helps your body get back on track quickly:
• reduced bloating
• less stiffness
• more energy
• a fresher face

Small support goes a long way during this season. Book your Deluxe Lymph drainage facial today. ❤️

12/15/2025

🎄 12 Days of Christmas: Lymph & Glymphatic Glow Series
A woman’s (and man's) guide to natural beauty, vitality & empowered aging.
✨ Day 10: Gut & Lymph -The Quiet Connection.
The gut houses major lymphatic pathways. Bloating, skin irritation, fatigue are often improved by better lymph movement.

Healthy digestion = clearer skin and a lighter, brighter you❣️

12/12/2025

🎄 12 Days of Christmas: Lymph & Glymphatic Glow Series
A woman’s (or man's) guide to natural beauty, (effortless Charm), vitality & empowered aging.

✨ Day 9: Stress & Stagnation
As the year winds down, stress often intensifies, weighing on both the body and mind. It shows in our faces, the endless "to-dos", can leave us feeling stagnant and overwhelmed.

But lymphatic drainage is a soothing practice that quiets the nervous system, softens the tension, and restores your natural radiance. 🌟

When we take the time to pause, breathe, and nurture ourselves, we tap into a deeper glow.

Book your Deluxe Lymph Facial today.
The new healthcare is self-care. ❤️

12/11/2025

🎄 12 Days of Christmas: Lymph & Glymphatic Glow Series

✨ Day 8 – Movement: Your Lymph’s Best Friend
Your lymphatic system doesn’t have its own pump — it depends on you.
Simple daily movement can dramatically improve lymph flow such as:
• Walking
• Stretching
• Deep breathing
• Light workouts
• Even just opening your chest

Better movement = better flow = healthier skin + body.
This is real self-care, and it works.❤️

12/10/2025

🎄 12 Days of Christmas: Lymph & Glymphatic Glow Series
A woman’s (or man's) guide to natural beauty, (effortless Charm), vitality & empowered aging.✨

Day 7 – Tools That Support Healthy Flow
By using CJB brushes and Dien Chan reflex tools we can effectively and gentle move lymph, as they are designed to:
• encourage lymph movement
• release fascial tension
• calm the nervous system
• brighten circulation by encouraging blood flow
They’re gentle, calming and safe for the face and body.

No toxins. No needles. Just natural support for systems your body already has.
The new health care is self care.😍

12/09/2025

🎄 12 Days of Christmas: Lymph & Glymphatic Glow Series
A woman’s (or man's) guide to natural beauty, (effortless Charm), vitality & empowered aging.

✨ Day 6 – Why Good Sleep Improves Your Skin
Your glymphatic system works while you sleep to clear waste from the brain.
This reduces inflammation, puffiness, droopy, and that “tired” look we all know too well.

Better sleep = better skin.
Better sleep = better health.
Better sleep = better lymph flow.

Simple, real wellness that supports your whole body.
The new health care, is self care. Book your appointment today for a Deluxe Lymph Facial. 🤩

12/08/2025

🎄 12 Days of Christmas: Lymph & Glymphatic Glow Series
A woman’s guide to natural beauty, vitality & empowered aging.

✨ Day 5 – Luxury Caption: Puffy Face = Stagnant Lymph
So much of what we call “puffiness” is simply stagnant fluid.
When the lymph is guided, your natural definition returns—beautiful, effortless, refined.
Your true features are waiting to be revealed.

The new health care, is self care.❤️

12/05/2025

🎄 12 Days of Christmas: Lymph & Glymphatic Glow Series
A woman’s guide to natural beauty, vitality & empowered aging.🤩

✨ Day 4: The Secret to a Sculpted Face (No Surgery Needed)
Facial lymph drainage reduces puffiness, defines cheekbones, lifts the jawline, and supports healthy aging.
It’s not magic—it’s anatomy.

Your face simply looks its best when swelling moves out and nutrients move in. ❤️

12/04/2025

🎄 12 Days of Christmas: Lymph & Glymphatic Glow Series✨

Day 3. Why Women Benefit So Much from Lymphatic Care

Women deal with hormonal shifts, stress, temperature changes, PMS, perimenopause, and everything in between.
All these things can slow the lymphatic system.
So, if you feel:
• puffy
• inflamed
• heavy
• tired
…it’s often your lymph needing a little support.
Lymphatic care is gentle, safe, and extremely supportive for women at every stage of life.
The new health care, is self care.

12/03/2025

🎄 12 Days of Christmas: Lymph & Glymphatic Glow Series
A woman’s guide to natural beauty, vitality & empowered aging.

✨ Day 2: Meet the Glymphatic System
Your brain has its own detox system—the glymphatic system. It works mostly while you sleep, clearing brain waste & boosting mental clarity.

Beauty isn’t just skin-deep—your glow starts in the brain. Get some sleep ladies! ❤️

Address

101 179C Leva Avenue
Red Deer, AB
T4E0A5

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 4pm
Friday	9am - 2pm

Telephone

+14033401468

Website

http://www.centralalbertapodiatry.ca/

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