Cirrus Psychology Services

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Red Deer, AB
Cirrus Psychology Services

We are a counselling and assessment practice in Red Deer, focused on helping kids, adults, couples,

01/26/2026

Before heading into your next (or first) therapy session, it can be helpful to check in with yourself and your mental health in this moment. Try these questions, or make your own:

What were the highs and lows of my week and how did they impact my mood?

Were there moments when I felt heightened emotions?

Was my self-talk this week positive or negative?

01/24/2026

Did you know?

We offer our services in both Red Deer AND the beautiful Casey’s Cabin in Lacombe!

Whether you prefer the convenience of our Red Deer office or the peaceful retreat of Casey’s Cabin, surrounded by nature and perfect for reflection, we’re here to support you in the space that feels right for you. 💙

01/21/2026

Therapy isn’t one-size-fits-all.

At Cirrus, we use approaches like ACT, CBT, and EFT to tailor therapy to YOU. Whether you're navigating trauma, relationships, or personal growth, we’re here to help.

01/19/2026

Let go of grudges—not for them, but for you. You deserve peace more than you deserve to carry the weight of someone else’s mistakes.⁠
⁠
And just to be clear—letting go doesn’t mean letting them back in. Boundaries and forgiveness can coexist. ⁠
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What do you think? Have you ever struggled with this?⁠
⁠

01/17/2026

We get it—finding the right therapist can feel overwhelming, especially when wait times drag on. But here’s the good news: we’re accepting new patients!

With a diverse selection of services, from assessments to couples counselling, our team is here to help you take that first step toward feeling better.

💬 Not sure where to start? Call or DM us! Our friendly front desk team can guide you to a therapist who fits your needs.

And we’re always growing to serve you better—expanding our team with qualified professionals who care as much as you do about your mental health.

📅 Don’t wait—make 2025 the year you prioritize YOU. Reach out today to book your appointment. 💙

01/14/2026

Struggling to feel heard in your relationship? Wondering how to bring back the spark or heal old wounds? 💔💬

Our couples therapy sessions are designed to help you and your partner rebuild trust, improve communication, and deepen your connection. With evidence-based approaches like the Gottman Method, we’ll guide you toward understanding each other on a deeper level.

Don’t wait for things to get worse—take the first step toward a stronger, more loving relationship today.

📞 Call us at (403) 314-3489 to book your session! 💕

01/12/2026

You don’t need to be perfect.
Just present.

Being yourself is enough.

01/10/2026

Make 2026 the year you prioritize yourself. 🌿

Set small, meaningful intentions...enjoy quiet moments, explore solo adventures, or give yourself permission to rest.

This year, let your actions reflect the care and respect you deserve. 🤍

01/07/2026

❄️ We have services available in Lacombe! ❄️

Lucienne and Caleb both offer psychology services from the cozy Casey’s Cabin in Lacombe.

Especially during winter, we know that travelling to Red Deer isn’t always easy...but that shouldn’t stop you from getting the support you need.

Your mental health matters, and we’re here to make access a little easier. 🤍

01/05/2026

Founded in care. Rooted in community.

Learn more about Cirrus Psychology by visiting cirruspsychology.com.

01/03/2026

Living with a chronic health condition isn’t a mindset problem.

It’s not a lack of willpower.

And it’s not something someone should have to endure alone.

At Cirrus Psychology, we believe support means listening, validating, and adapting...not dismissing, minimizing, or rushing healing.

You don’t need to “deal with it.”

You deserve care that meets you where you are.

01/01/2026

✨ Happy New Year! ✨

Wishing you a 2026 filled with growth, self-compassion, and moments that nourish your mind and heart.

Address

#102 228 Spruce Street
Red Deer, AB
T4E1B4

Website

http://www.cirruspsychology.com/

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