Cirrus Psychology Services

04/23/2026

Happy Administrative Professionals Day day to our amazing receptionists- Christy, Maddie and Paula. Thank you for keeping the office running smoothly.

04/20/2026

“Strong Like Water”
-Aundi Kobler
Strong Like Water feels kind of like a gentle hug - reminding us that strength is not just “grit” alone, but true strength flows more like water - persistent and powerful. Aundi Kolber combines neuroscience, faith, her training as a therapist, and even her own raw vulnerability into this book. In reading this book I discovered it to be an insightful roadmap toward healing.

“You Are the One You’ve Been Waiting For”
-Dr Richard Schwartz
This book is a gem that can not only help broaden your understanding of “Internal Family Systems” Therapy (sometimes called “parts work”), but also equip you with strategies toward improving close relationships. I love that this book helps shift us away from blaming and toward more compassion and curiosity in our relationships. It is insightful and also profoundly hopeful.

04/16/2026

You never know which woodland creatures you might see outside our office windows.

04/13/2026

We spent Friday afternoon after our team meeting cleaning up the forest trails behind our office. We are ready for some walk & talk sessions in our beautiful natural spaces. Ask us about taking your next session outdoors.

04/10/2026

Did you know that we can incorporate Ecotherapy (also known as nature based therapy) into your psychology sessions? We have a beautiful natural space where we can walk, explore or just sit in the forest. Simply being surrounded by nature can provide the following psychological benefits:
-reduced stress
-enhanced mood
-improved focus & cognitive function
Talk to us about moving your next appointment outside.

04/07/2026

Are you tired of online trainings? So are we! Join us for an in person training: LEARNING ACT with Tara Simpson and Lucienne Henry.
When: May 22, from 8:30 am -4:30 pm
Where: Casey's Cabin in Lacombe
Who: Mental health professionals- Beginner to seasoned enthusiast
Investment: $350 ($200 for students)
Lunch and snacks included
7 CE credits for psychologists

To register: Call 403 314 3489 or E-mail reception@cirruspsychology.com

04/06/2026

Part 2 of What were you like in the 90s?- Cirrus Psychology edition.

04/02/2026

Thank you to for such a warm welcome to our new Blackfalds space! We are so excited to serve this special Central Alberta community.

03/30/2026

Let us take care of you so you can take care of yourself.

03/26/2026

03/26/2026

Caleb Reardon’s book recommendations are:
“The Illustrated Happiness Trap: How to Stop Struggling and Start Living” by Russ Harris and Bev Aisbett
This is a fun, visual guide to learn Acceptance and Commitment Therapy (ACT). I recommended it because it helps people break free from unhelpful thoughts in a light, engaging way that really sticks.

“The Seven Principles for Making Marriage Work: A Practical Guide” from the Country’s Foremost Relationship Expert by John Gottman and Nan Silver
I recommend this book to anyone in a relationship. It’s packed with science-backed insights, and transforms how couples understand and connect with each other, with doable changes that strengthen relationships.

“Hold On to Your Kids: Why Parents Need to Matter More Than Peers” by Gordon Neufeld and Gabor Maté
I love recommending this to all my families and parents that I work with. It is a deep, powerful look at how attachment shapes growing minds and family connections. It is heartfelt reminder that parental connection, more than peer approval, builds resilience and confidence in children.

03/23/2026

Jumping on the bandwagon to show off some of our team in the 90’s