03/24/2026
When we find out we’re having a baby, our minds go into preparation mode—we think about everything we need for baby, we plan for postpartum, we look at what our town offers for prenatal classes, and we watch endless reels and YouTube videos about birth and how to breathe. We book chiropractic and pelvic floor appointments, try to get a spot with midwives, find a prenatal doctor, or get referred to an OB.
All of those things matter, they truly do—but what about preparing your whole self?
Your body, your emotions, your soul. Because birth is not just physical, it’s deeply transformational. You don’t just give birth to your baby, you are reborn too. You let go of who you were and step into a new version of yourself at your core, and that kind of transformation is soul work—it deserves just as much preparation as any technique or appointment.
Yes, we prepare your body, we talk about positions, pushing, and tools like rebozo, but I also want to know you—your story, what you’ve been through, what makes you feel safe—because when you are in the depths of labour, that’s what matters most. That’s how I support you, by holding space, holding your hand, and walking through it with you every step of the way.
