Ethos Counselling - Beth Wocks

Ethos Counselling - Beth Wocks Specializing in Sandtray Therapy across the lifespan. Offering in-person and virtual Sandtray Therap

03/11/2026

Do you direct bill insurance? Yes, I direct bill most major insurance plans, including Alberta Blue Cross, ASEBP, Manulife, Sunlife, Greenshield, and many others.

It is essential to understand your benefits plan, including the professionals covered (as a registered Master Social Worker, I am covered by most plans), the coverage amount per session, and the annual limit (as each plan has unique specifications).

What is “ART” therapy?ART (Accelerated Resolution Therapy) is an eye movement based therapy that incorporates a combinat...
03/09/2026

What is “ART” therapy?

ART (Accelerated Resolution Therapy) is an eye movement based therapy that incorporates a combination of techniques used in many other traditional psychotherapies. ART works directly to reprogram the way in which distressing memories and images are stored in the brain so that they no longer trigger strong physical and emotional reactions.

ART can treat many issues but is phenomenal in addressing trauma, complex PTSD and phobias name a few. And the most amazing part is it can address these issues in as few as 1 ART session (depending on the issue).

Interested in learning more, follow this link to my FAQ page or to reach out to arrange a free 15 minute consult call.

Accelerated Resolution TherapyFrequently Asked Questions What is Accelerated Resolution Therapy? Accelerated Resolution Therapy, also known as ART, is a method of helping the brain process and overcome distressing images often associated with trauma, anxiety, depression, OCD and many other mental ....

Who, What, Where, When, Why?Who - my name is Beth and I’m the owner of Ethos Counselling. I am a Registered Master Socia...
03/07/2026

Who, What, Where, When, Why?

Who - my name is Beth and I’m the owner of Ethos Counselling. I am a Registered Master Social Worker which means I am a regulated health professional and qualified to provide therapy services.
I provide services to ages 5+, kids, teens and adults.

What - I provide mental health therapy and supportive counselling. I use a variety of approaches from using a play based approach with expressive art techniques and Sandtray therapy, talk therapy (CBT, DBT etc), and Accelerated Resolution Therapy (ART) - an eye movement therapy to treat trauma and phobias.

When - Monday, Tuesday and Wednesday’s - hours vary but I do have some early evening appointments Tuesdays and Wednesdays.

Where - I am located in Gasoline Alley, Red Deer, Alberta. I can also offer some services virtually for residents of Alberta.

Why - people see me to address all sorts of struggles, from wanting support for themselves or their child, to addressing significant traumas that are interfering in life.
I am passionate about seeing people feel better, function better and feel more confident in facing life’s situations.

I’m hoping to do some regular posts about the type of work I do or answering some typical questions I am asked. Feel free to pm me with any questions.

As you ponder the end of 2025 and consider what might lay ahead in 2026, I challenge you to tap into courage!Courage to ...
01/04/2026

As you ponder the end of 2025 and consider what might lay ahead in 2026, I challenge you to tap into courage!

Courage to set healthy boundaries

Courage to grieve the way you need to and not how society believes you should grieve

Courage to seek connection, challenging the patterns of isolation and loneliness

Courage to face your fears

Courage of self-compassion

And courage to seek the support necessary to progress towards your goals.

Ethos Counselling offers services for children, teens and adults and is now booking for January and February.

Counselling therapy for adults, children and teens struggling with anxiety, trauma and/or ADHD. We offer accelerated resolution therapy (ART) and Sandtray therapy as well.

12/24/2025

This season can be a mix of experiences…Joy, chaos, busyness, overwhelm, excitement and heaviness. Whatever you may experience this year, I’m wishing you moments of peace. Merry Christmas!

Pleased to announce extended evening hours this fall!!Spaces are filling up so reach out soon. Pleased to offer direct b...
08/30/2025

Pleased to announce extended evening hours this fall!!

Spaces are filling up so reach out soon.

Pleased to offer direct billing for ASEBP, Blue Cross, Manulife, Canada Life, and several other providers. Please email to inquire.

Appointments are now posted through December! Follow the link below to schedule.
07/25/2025

Appointments are now posted through December!

Follow the link below to schedule.

Please text 403-588-4222 when you arrive for your appointment. When I’m available I will respond “meet you at the door”. Thanks

Happy Father’s Day to all the dads out there. Whether you realize it or not, your role, guidance and support is invaluab...
06/15/2025

Happy Father’s Day to all the dads out there. Whether you realize it or not, your role, guidance and support is invaluable.

Information night for parents around protecting children online and bullying.
05/20/2025

Information night for parents around protecting children online and bullying.

https://www.facebook.com/share/r/1C6djHTQmv/?mibextid=wwXIfrDespite the challenges that come with ADHD, Dyslexia and oth...
05/19/2025

https://www.facebook.com/share/r/1C6djHTQmv/?mibextid=wwXIfr

Despite the challenges that come with ADHD, Dyslexia and other learning difficulties, we know these individuals are more creative, out of the box thinkers, they make great entrepreneurs and find solutions to strategies others cannot solve. Love what Dave Ramsey has to say.

Address

226 Laura Avenue
Red Deer, AB

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