Willow Stone Connective Health

02/05/2026

🥰Please note🥰

02/02/2026

"Squishy" ears since a bad cold early December. Few Dr's appointments, decongestants, and a round of antibiotics and nothing helped.

One 90 minute sessions, with combined therapies of craniosacral, advanced fascia, and osteoarticular. 🙌

01/28/2026

This Sunday, I’m co-hosting a Full Moon Yin, Breathwork & Meditation collaboration ✨

An evening designed to slow the nervous system, soften the tissues, and create space for integration.

We’ll move gently through yin postures, supported by breathwork and guided meditation — working with the natural rhythm and vibration of the full moon to release, reset, and restore balance.

This offering blends beautifully with osteopathic work, supporting the fascia, breath, and parasympathetic state we so often aim for on the table.

A powerful way to tend to your body, breath, and inner landscape.
All levels welcome.🙌

DM to book your spot🙏

01/20/2026

Home from holidays and gently landing back into real life✨️

Every time I leave to reset, something unlocks when I return 🌈

Perspective shifts. Intuition sharpens. I remember what actually matters. What motivates me. What inspires me. 🥰

Travel isn’t escape for me — it’s education 📖

Its Life school 👩‍🏫

And I always come back a little more myself💓

Looking forward to some new things for this year personally and professionally ✨️✨️✨️✨️

01/05/2026

12/25/2025

Dearest clients and friends✨

As this year comes to a close, I just want to say how deeply grateful I am for every one of you.🙏

Thank you for trusting me with your care, your bodies, your stories, and your healing journeys. It’s truly an honour to do this work, and it wouldn’t mean nearly as much without the incredible people I get to support day in and day out.🙌

This past year has been one of growth, resilience, and learning — and I’m so excited to continue that momentum into the new year together. Here’s to continued healing, strength, and showing up for ourselves in ways that matter.💛

Wishing you a peaceful Christmas and a healthy, grounded, and strong year ahead. ❤️

Thank you for being here.

From mine to yours,
Merry Christmas & Happy New Year ✨️🎄
♡SJ

12/09/2025

Thursday December 11th, 930am for 90min

• avaliable to existing clientele only
• not available if its been over a year since your last session *

Please PM or text as I dont always get notifications 🙏

11/16/2025

When you do the work your spirit was shaped for, the work begins to love you back.💕
In every breath, every touch, every moment of connection, you’re reminded that purpose isn’t chased — it’s lived.✨️
Today in these mountains, with these people, I’m simply grateful to walk in the medicine I was given.⛰️

11/06/2025

This time of year, many people rush to “use up” their benefits before they expire.

A gentle reminder that my practice isn’t structured around that model.
My schedule prioritizes clients who are invested in their health all year long — not just when their benefits are available.

Your body deserves consistent care, not seasonal attention. If you've been thinking about investing more intentionally in your health, I'd love to work with you in that capacity 🌿✨️🙏

December/ holidays hours coming soon !! 📅

10/16/2025

Reviews can brighten ones day🙏🥰

Knowing someone had a better year, and I got to be a part of that journey, sure tugs on the heart strings 🥲💞

This is exactly why I do what I do ✨️

10/15/2025

Happy wednesday!

I have a short notice 90 minute opening tomorrow. 10:50am. Open to existing clients only. ✨️🙏🍂

Pm or text to claim!

09/17/2025

Holy crapoly its been a minute and a half!!!! Come do the yoga with lil ol Me!!!!!

Thursday 8pm!!!!
Hot and stretchy yin!!
I might even toss in some craniosacral work! ✨️ 🔥 🧘‍♀️ 🕉 🙏
YogaNation Red Deer
SarahJo Buffalo-Clazie