Just Like Family Home Care Red Deer

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Just Like Family Home Care Red Deer

Just Like Family caters the home care services of families in Red Deer and surrounding area.

10/10/2025

On World Mental Health Day, let’s remember this: 💙

Sometimes the smallest words can bring the greatest comfort:
✨ “How are you really doing?”
✨ “I’m here for you.”
✨ “You’re not alone.”

Today, let’s pause and reach out with kindness. A simple check-in with a friend, neighbour, or loved one can brighten their day more than we know. 🌷

Together, we can create a world where conversations about mental health feel safe, natural, and full of care. 💙

10/08/2025

Myth vs. Truth: Flu Shot Edition 💉

Myth: You only need the flu shot once in your life.
Truth: The flu virus changes every year, which means last year’s shot won’t protect you this year. That’s why annual vaccination is recommended—to keep you and your loved ones safe from serious illness. 🌟

Getting your flu shot each year helps:
✔️ Reduce your risk of catching the flu
✔️ Lessen the severity if you do get sick
✔️ Protect vulnerable groups like seniors, children, and those with chronic conditions

It’s a simple step that makes a big difference in protecting not just yourself, but your whole community. 🫶

Let’s stay strong and healthy this flu season—book your flu shot today! 💪

10/06/2025

Tech Tip: Blocking Spam Calls & Texts📱

We’ve all been there: the phone rings, you pick up, and it’s another spam call. Or a strange text pops up out of nowhere. Annoying, right? 😅

The good news is, you can block them with just a few taps:
🍏 On iPhone: Settings → Phone → Silence Unknown Callers
🤖 On Android: Phone app → Settings → Block numbers
✨ For Texts: Press and hold the message → Select Block or Report Spam.

Your phone should connect you to loved ones—not spam! Stay safe and keep the conversations meaningful. 💕

10/03/2025

Did you know? Denturists ≠ Dentists! 🦷

While dentists focus on overall oral health—teeth, gums, and jaw, denturists specialize in designing, fitting, and caring for dentures. They ensure dentures fit comfortably, restore function, and help people eat, speak, and smile with confidence. 😁

Denturists also provide guidance on denture care and maintenance, making everyday life easier and more enjoyable.

This National Denturist Awareness Month, take a moment to appreciate these experts who help people maintain healthy, confident smiles. 💕

10/02/2025

Hello everyone! Please come and visit us at Seniors Information Fair - Soccer field, Collicut Center today from 10am-2pm.

10/01/2025

💖 Taking care of yourself matters

Routine health checkups aren’t just about catching problems early, they’re about giving yourself peace of mind and staying strong for the moments that matter most. Regular screenings can help detect conditions like breast cancer, heart disease, or diabetes when they’re most treatable.

This Breast Cancer Awareness Month, let’s remember: caring for your health is an act of love—for yourself and for those who depend on you. 🌸

👉 Encourage a friend or loved one today: schedule that checkup, and take a small step toward a healthier tomorrow!

09/29/2025

This World Heart Day, show your heart some love! ❤️

Did you know that heart checks are important for adults aged 40 and over? Regular screenings of blood pressure, cholesterol, blood sugar, and heart rate can help detect early warning signs of heart disease and keep your heart healthy for years to come. 🩺

Even if you feel well, underlying heart issues can develop silently. Knowing your numbers empowers you to make heart-smart choices:
✅ Book a heart check with your family doctor or local clinic.
✅ Track your results and keep a record over time.
✅ Adopt heart-healthy habits like regular activity, balanced meals, stress management, and staying hydrated.

Did you know that Just Like Family can provide Vitals Monitoring as part of our care? Checking blood pressure, heart rate, temperature, and oxygen saturation is part of being—and staying—healthy.

Your heart works hard every day—let’s make sure it stays strong. 💙

✉️ info@justlikefamily.ca
☎️ 1(800) 728-9801
🌐 justlikefamily.ca
🌺 Personal Care, Companionship, Home Support, Overnight Care, and more.

09/26/2025

September is Alzheimer’s Awareness Month. A time to break the stigma and share the truth about this disease. One common misunderstanding we often hear is:🧠

💭 Myth: Nothing can be done if someone has Alzheimer’s.

✅ Fact: While there’s no cure, there is hope. With the right support, treatments, and lifestyle strategies, people living with Alzheimer’s can enjoy a better quality of life—and even slow the progression of symptoms.

At Just Like Family Home Care, we create meaningful routines, provide compassionate companionship, and support families every step of the journey. 💙

👉 Learn more about how Just Like Family Home Care can help your loved one live with comfort, dignity, and connection: justlikefamily.ca

If you or your loved one is looking for support, reach out to us:

✉️ info@justlikefamily.ca
☎️ 1(800) 728-9801
🌐 justlikefamily.ca
🌺 Personal Care, Companionship, Home Support, Overnight Care, and more...

09/24/2025

👟 Every Step Counts!

Did you know tracking your daily steps or heart rate can be a simple (and motivating!) way to stay active? 📱💙

Fitness apps like Google Fit, Apple Health, or Fitbit can help you:
✅ See how much you’re moving each day
✅ Set realistic activity goals
✅ Monitor your heart health over time

Getting started is easy:
📱 On iPhone → Open the Apple Health app (comes pre-installed) → Tap Summary → Add “Steps” and “Heart Rate” to start tracking automatically.
📱 On Android → Download Google Fit from the Play Store → Sign in with your Google account → Enable “Activity Tracking” in settings.

Whether it’s a short walk around the block, gardening, or dancing in the kitchen, every bit of movement adds up to better health and energy. 🌟

To help seniors stay active—safely—our caregivers are here to help!
Learn more about our support for Outings & Companionship to find out how it can help you or your loved one.

✉️ info@justlikefamily.ca
☎️ 1(800) 728-9801
🌐https://justlikefamily.ca/companionship-outings
🌺 Personal Care, Companionship, Home Support, Overnight Care, and more.

09/22/2025

Let’s bust a common health myth! 🌟

🚫 Myth: “Older adults should avoid physical activity to prevent injury.”
✅ Truth: Gentle, regular exercise can actually lower your risk of falls and injuries by improving strength, balance, and flexibility.

Staying active doesn’t mean intense workouts—it can be as simple as:
🧘‍♀️ Stretching or yoga
🚶‍♂️ Daily walks
🏋️ Light strength training

Small, consistent movements keep your body strong and steady. 💪

💡 Tip: Check out our Seniors Event Calendar for stretching sessions and gentle exercise programs you can join!
https://justlikefamily.ca/events-for-seniors

09/20/2025

Gratitude Challenge – 7 Days of Thankfulness 🌼

This World Gratitude Day, we’re inviting you to join us in a simple but powerful habit: write down 3 things you’re grateful for every day for 7 days. 🖊️💛

It could be as big as the love of family or as small as your morning cup of tea. No matter what it is, pausing to appreciate the good in our lives can bring more joy, peace, and connection.

💡 How to join:
1️⃣ Grab a notebook or open your phone’s notes.
2️⃣ Each day, jot down 3 things you’re grateful for.
3️⃣ Share one in the comments below or tag us—we’d love to celebrate with you!

Let’s fill the week with kindness, positivity, and appreciation.
Because gratitude is best when it’s shared. 💙

09/17/2025

It’s World Patient Safety Day! 🌍

Today, we celebrate the importance of patient safety—because everyone deserves care that is safe, compassionate, and reliable. 💙

To mark the day, let’s put your knowledge to the test! 🎯
Quiz Time!
You should always feel comfortable asking your healthcare provider questions. 🤔

Answer: True!

💡 Tip: Asking questions is one of the simplest ways to stay safe. Make sure you:

✅Confirm your medications and dosages
✅Understand your treatment plan
✅Speak up if something doesn’t feel right
✅Being informed and proactive helps protect your health and peace of mind.

Address

#107 5913 50th Street
Red Deer, AB
T4N4C4

Website

https://www.justlikefamily.ca/locations/alberta/red-deer

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