What are the opening hours?

Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 7am - 8pm Thursday 7am - 8pm Friday 7am - 6pm Saturday 8am - 2pm

Stride Physiotherapy & Wellness

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Canada
Red Deer, AB
Stride Physiotherapy & Wellness

We provide exceptional care & have fun doing it! Physio, Chiro, Massage, Kin, Osteo, Counselling, Dietetics & GROWING
Located in Red Deer, Blackfalds & Stettler

05/01/2026

Huge thanks to Stride Physiotherapy & Wellness of Blackfalds!! We’re grateful to have them as our HeartLine Sponsor, bringing the start/finish areas to life with welcoming signage, vibrant banners, and the energy that celebrates every walker’s journey.

Thanks, Stride—your support shines at the most iconic spot of the event, where every step begins and ends.

04/28/2026

We take patient care & workplace culture very seriously

Today, we threw toilet paper at one of our clinic owners 😇

Would your boss let you do this to them? (If so, tag us, we want to see!)

04/24/2026

𝙈𝙀𝙀𝙏 𝙎𝙃𝘼𝙀!
Shae is now seeing patients as a Physiotherapist at Stride 🙌

With a strong background in kinesiology, she brings experience in rehab, performance, concussion care, and exercise coaching.

𝗬𝗼𝘂 𝗰𝗮𝗻 𝗰𝗼𝗺𝗲 𝘀𝗲𝗲 𝗦𝗵𝗮𝗲 𝗳𝗼𝗿:
> General Physiotherapy
> Concussion Rehabilitation
> IMS & Dry Needling
... with more services coming soon

𝗙𝘂𝗻 𝗳𝗮𝗰𝘁: Shae has worked as a team trainer with Hockey Super League, providing both on- and off-ice treatment.

When she’s not in the clinic, you’ll find her weightlifting, running, travelling with her fiancé, or cuddling her two cats 🐾

𝗪𝗲’𝗿𝗲 𝘀𝗼 𝗲𝘅𝗰𝗶𝘁𝗲𝗱 𝘁𝗼 𝗵𝗮𝘃𝗲 𝘆𝗼𝘂 𝗼𝗻 𝘁𝗵𝗲 𝘁𝗲𝗮𝗺, 𝗦𝗵𝗮𝗲!

04/23/2026

If our assistants all disappeared (for even one day) we’d completely fall apart!

Join us as we celebrate the folks on our team who:

>> remember your name
>> fix our mistakes
>> juggle 12 things at once
>> add so much to our patient care experience

& somehow still smile while they do it!

04/15/2026

In the community & the action!

Here is a snapshot of some of the things we’ve been up to recently, beyond our walls!
See you in the clinic

04/10/2026

You can tell who is in Stride Blackfalds by the tunes that are playing…

Who matches your vibe most?

03/27/2026

Welcome Corey!

This is what Corey brings to the team:
>>> 15 years of experience
>>> Certified orthopedic massage therapist
>>> Trigger point release
>>> Cupping
>>> Assess structural disfunction
>>> Suggest rehabilitation exercises

Outside of providing exceptional care at the clinic, Corey enjoys fitness, the outdoors, and spending time with his family!

03/20/2026

Bittersweet news: Abbi is on to her next adventure

We’re so sad to see her go, but so excited for everything ahead of her & all the people she’ll continue to help in her new community!

If you’ve been seeing Abbi, don’t worry! You’re in good hands (literally)
We’ve got a plan for you, and we’ll make sure you’re set up with someone to help continue your care

03/19/2026

Happy Nutrition Month to 💚

PSA: Dietitians don’t just “do diets.” Don’t let the name fool you.
Jessica supports:

✔️ Injury recovery (even concussions)

✔️ Women’s health & hormonal transitions

✔️ Chronic disease management

✔️ Sports performance

✔️ Family meal planning

✔️ Grocery store tours

You don’t have to wait for something to be “wrong.” Nutrition is part of overall health and wellness, at every stage of life.
We’re so grateful for you, Jessica 👏

03/09/2026

Celebrating the women on our Stride team 🤸‍♀️🌸💖

Thankful everyday for every one of them

03/06/2026

Many women in the healthcare industry share one simple goal:

“I want to make people feel better.”

Every day, the women on our team help patients move better, recover, and feel supported.

We are passionate about breaking barriers in the health & wellness industry
For our patients
For our community
& for other women in this industry 💕

03/04/2026

We work on your muscles, joints, and other physical structures, but sometimes your nervous system still holds on.

Guarded system = tighter muscles.
Tighter muscles = slower recovery.

“I am so weak” “I should be further along in my recovery”

Challenge yourself with this: would you talk to a friend the same way you talk to yourself?

Likely not.

Sara can help you challenge those thoughts, and guide you through the identity shifts & grief from injury.

We’re your whole body (& mind) health team.

Address

5117/20 Sharpe Avenue
Red Deer, AB
T4R0V2

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Friday	7am - 6pm
Saturday	8am - 2pm

Website

http://stridephysiotherapy.ca/

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