What are the opening hours?

Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 7am - 8pm Thursday 7am - 8pm Friday 7am - 6pm Saturday 8am - 2pm

Stride Physiotherapy & Wellness

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Canada
Red Deer, AB
Stride Physiotherapy & Wellness

We provide exceptional care & have fun doing it! Physio, Chiro, Massage, Kin, Manual Osteo, Dietetics & GROWING
Located in Red Deer, Blackfalds & Stettler

02/05/2026

You hear about us from your friends, you see our reviews online, but with so many services, where do you start?

ANYWHERE!
-> Book with any of our practitioners & share your goals. We’ll connect you to other support on our team!

Still not sure?
-> Learn more about each of our services on our website
-> Call either of our front desks & chat

🩷Blackfalds: 587 797 2941
💙Red Deer: 403 343 8891

02/03/2026

Pickleball has brought us out in the community again! 🥒⚽️

Thank you to .giesbrecht for creating this Pickleball Charity Challenge supporting & .foundation

Beth & Jen led a warm-up to kick things off
& Megan, Anna, Blake, & Jen provided care to participants in the wellness area

Fun + movement + supporting a great cause
= great day! 🤸

01/29/2026

We are passionate about reducing barriers that prevent people from seeking care! 💥

👉 Our team of health professionals are kind, warm, and welcoming.

👉 We tailor your appointments to YOUR goals, whatever they may be.

👉 Our hours are built for busy schedules! We have availability early mornings into the evenings. In Red Deer, we are even open on Saturdays.

Don’t take our word for it. Check us out on google to see what people are saying about us! ⭐️⭐️⭐️⭐️⭐️

01/26/2026

Did you know that socks are one of the most needed items in our community?

𝐒𝐎𝐂𝐊𝐄𝐘 𝐃𝐀𝐘 is one of our favourite community traditions 🧦🏒

Each year, our community comes together to collect socks at the Rebels Family Day game. Those donated socks are thrown onto the ice & distributed to people in our community who need them.

We’re proud to partner with & invite YOU to be a part of it!

🧦Stride (Red Deer & Blackfalds locations) is collecting socks until February 12th.
🗓️ Attend the game on Sunday, February 15th at 4 PM

This year’s goal is 6000 socks! Can we do it?

01/23/2026

𝗪𝗘𝗟𝗖𝗢𝗠𝗘 𝗘𝗠𝗜𝗥𝗔!👋
Join us as we welcome her to the Stride team.

Registered Massage Therapist + Kinesiology education = absolute rockstar 💥

Emira blends her education in Kinesiology with hands-on massage therapy techniques (including dynamic cupping) to help people move better, find relief from pain, and finally understand what their body’s been trying to tell them.

Her favorite clients? Massage skeptics turned into believers. There’s nothing better than hearing someone leave their first massage appointment saying, “𝘞𝘩𝘺 𝘥𝘪𝘥𝘯’𝘵 𝘐 𝘥𝘰 𝘵𝘩𝘪𝘴 𝘴𝘰𝘰𝘯𝘦𝘳?”

When she’s not in the clinic, you’ll find Emira outdoors or around horses. She’s competed in Hunter Jumper and local eventing, enjoys camping and fishing with her partner Alex, and unwinds at home with her two cats, Odin & Bean 🐈🐈 (yes, you read those names right).

𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝗯𝗼𝗼𝗸 𝘄𝗶𝘁𝗵 𝗘𝗺𝗶𝗿𝗮? 𝗢𝗻𝗹𝗶𝗻𝗲 𝗯𝗼𝗼𝗸𝗶𝗻𝗴 𝗶𝘀 𝗟𝗜𝗩𝗘!🔥

01/13/2026

We’ve had a crazy year, bringing lots of new faces & types of care to Stride. In case you missed it, here is what we provide:

𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 𝗦𝗲𝗿𝘃𝗶𝗰𝗲𝘀 𝘄𝗶𝘁𝗵 𝗼𝘂𝗿 𝗥𝗲𝗴𝗶𝘀𝘁𝗲𝗿𝗲𝗱 𝗗𝗶𝗲𝘁𝗶𝘁𝗶𝗮𝗻
Fuel your body, support recovery, and feel your best from the inside out.

𝗖𝗵𝗶𝗿𝗼𝗽𝗿𝗮𝗰𝘁𝗶𝗰 𝗖𝗮𝗿𝗲 (exclusively in Blackfalds)
Support how nerves, muscles, and joints work together to keep you moving and feeling your best.

𝗠𝗮𝗻𝘂𝗮𝗹 𝗢𝘀𝘁𝗲𝗼𝗽𝗮𝘁𝗵𝘆
Restore balance, relieve tension, and support your body’s natural alignment.

𝗠𝗮𝘀𝘀𝗮𝗴𝗲 𝗧𝗵𝗲𝗿𝗮𝗽𝘆
Release tension, reduce pain, and move easier

𝗣𝗵𝘆𝘀𝗶𝗼𝘁𝗵𝗲𝗿𝗮𝗽𝘆
One-on-one treatment that helps you recover and rebuild.

Pain? Health problems? Questions? We will point you in the right direction!

Stride Red Deer: 403 343 8891
Stride Blackfalds: 587 797 2941

01/09/2026

🎉𝙒𝙞𝙨𝙝𝙞𝙣𝙜 𝙤𝙪𝙧 𝘽𝙡𝙖𝙘𝙠𝙛𝙖𝙡𝙙𝙨 𝙏𝙚𝙖𝙢 𝙇𝙚𝙖𝙙, 𝙅𝙚𝙣𝙣𝙖, 𝙖𝙣 𝙞𝙣𝙘𝙧𝙚𝙙𝙞𝙗𝙡𝙚 5 𝙮𝙚𝙖𝙧𝙨 𝙖𝙩 𝙎𝙩𝙧𝙞𝙙𝙚!🎉

From part time PTA to full time team lead- you bring excellence wherever you go with whatever you do. ⭐️

Jenna takes all of the twists and turns that come with leadership - talk about a team player!

Today & always, we are grateful for you! 💙

01/05/2026

𝙅𝙤𝙞𝙣 𝙪𝙨 𝙞𝙣 𝙒𝙚𝙡𝙘𝙤𝙢𝙞𝙣𝙜 𝙅𝘼𝘿𝙀!

Jade will be serving the community through both RED DEER & BLACKFALDS Stride Locations!

Jade is a Red Deer-raised physio and former varsity volleyball athlete. Her experience in high-level sport gives her firsthand insight into the physical demands, commitment, and recovery required for after injury and ongoing care.

Jade combines exceptional stride care through hands-on treatment, individualized exercise programs, and education to get to the bottom of pain or injury so that you can return to sport, work, & life.

Jade is dedicated to providing patients with her clinical knowledge and tools so they can regain confidence, movement, & return to all the things they love!

More Stride team members. More care.
More coming…
Keep your eye on Stride in 2026! 👀

12/25/2025

☃️HAPPY HOLIDAYS 🎄
Merry Christmas & Happy New Year
-from your Stride Team!

The holidays invite reflection & as we look back on 2025, we’re incredibly grateful.
This year was filled with growth, connection, and community, and we couldn’t have done it without you!

Your support allows us to continue serving this community, and we don’t take your trust in our care for granted.

Wishing you & yours a season filled with health & joy! 💚❤️

12/23/2025

Santa has us working OVERTIME! 😅

12/17/2025

When your milestone anniversary happens while you’re on mat leave… we go on a field trip 🚌💛

𝗛𝗔𝗣𝗣𝗬 𝟱 𝗬𝗘𝗔𝗥𝗦 𝗔𝗧 𝗦𝗧𝗥𝗜𝗗𝗘, 𝗗𝗘𝗩𝗔𝗡!

If you haven’t had the pleasure of meeting Devan, she is a phenomenal physiotherapist on our Stride team.

Devan is our Pediatric (StrideKids) Department Lead, a general physiotherapist, and a pelvic floor physiotherapist. This means she cares for everyone from expecting parents and infants all the way to patients who are 101 years young.
From Physio Intern to Physiotherapist, from Easthill Clinic to Sharpe Ave, thank you for being such an important part of our Stride family every step of the way.

We can’t wait to work alongside you again very soon. You are so appreciated 💛

11/11/2025

Today we are taking a moment to honor those who served & reflect on the freedoms we enjoy because of their courage.

Their courage. Their sacrifice. Our gratitude. 🇨🇦

Address

5117/20 Sharpe Avenue
Red Deer, AB
T4R0V2

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Friday	7am - 6pm
Saturday	8am - 2pm

Website

http://stridephysiotherapy.ca/

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Our Story

The Stride vision was established in 2018 by local physiotherapists, Blake and Jen Goehring with YOU as our focus. You care about your health, how you feel, and what you can do. You care about your family, your friends, and your community. Caring for everyone and everything all of the time makes it hard to care for yourself. This is why we created Stride - a clinic for YOU. A clinic where we care to spend more time treating you. Where your care is our focus and your convenience our priority. Welcome to Stride Physiotherapy & Wellness, it is TIME FOR CARE.