Stride Physiotherapy & Wellness

Stride Physiotherapy & Wellness We provide exceptional care & have fun doing it! Physio, Chiro, Massage, Kin, Manual Osteo, Dietetics & GROWING
Located in Red Deer, Blackfalds & Stettler

12/17/2025

When your milestone anniversary happens while you’re on mat leave… we go on a field trip πŸšŒπŸ’›

𝗛𝗔𝗣𝗣𝗬 𝟱 π—¬π—˜π—”π—₯𝗦 𝗔𝗧 𝗦𝗧π—₯π—œπ——π—˜, π——π—˜π—©π—”π—‘!

If you haven’t had the pleasure of meeting Devan, she is a phenomenal physiotherapist on our Stride team.

Devan is our Pediatric (StrideKids) Department Lead, a general physiotherapist, and a pelvic floor physiotherapist. This means she cares for everyone from expecting parents and infants all the way to patients who are 101 years young.
From Physio Intern to Physiotherapist, from Easthill Clinic to Sharpe Ave, thank you for being such an important part of our Stride family every step of the way.

We can’t wait to work alongside you again very soon. You are so appreciatedΒ πŸ’›

Welcome to the team! β€œSink or swim!”Not with us! When you work in the industry we do, we believe that professional growt...
12/04/2025

Welcome to the team! β€œSink or swim!”

Not with us! When you work in the industry we do, we believe that professional growth (should) never stop & collaboration makes us all better!

This is why at Stride we provide mentorship, interdisciplinary rounds, & shared learning across our team. We keep our team connected & up to date to bring you our exceptional Stride experience, time & time again!

Today we are taking a moment to honor those who served & reflect on the freedoms we enjoy because of their courage.Their...
11/11/2025

Today we are taking a moment to honor those who served & reflect on the freedoms we enjoy because of their courage.

Their courage. Their sacrifice. Our gratitude. πŸ‡¨πŸ‡¦

11/06/2025

π™’π™€π™‡π˜Ύπ™Šπ™ˆπ™€ π™π™€π™€π˜Ύπ™€!

Reece is stepping into his new role as a Physiotherapist here at Stride Red Deer! We’re so proud to see him grow within the team.

Having overcome and rehabilitated from numerous injuries himself, Reece is very enthusiastic about treating athletes of all ages and skill levels.

Reece is excited to empower his patients to reach their personal goals through a combination of manual therapy, tailored exercises, therapeutic modalities, & education!

Outside of the clinic, Reece enjoys golfing, snowboarding, camping, hiking, and being outdoors. He is also helping coach the Red Deer Polytechnic Kings volleyball team.

Reece’s schedule is live! Link in bio

10/31/2025

Wishing everyone a safe & fun πŸ‘»HALLOWEENπŸ‘» from your Stride Team!

This year’s theme was Celebrities or Characters & their Security πŸ“Έ

10/29/2025

Abbi (Registered Massage Therapist), Beth & Aimee (Manual Osteopaths) ALL have Craniosacral in their treatment toolbox!

>>> Sensitive to deep tissue techniques

>>> Unbalanced nervous system

>>> Carrying lots of tension

>>> Headaches, migraines, chronic pain, stress, trauma … and more

πŸ‘† does any of the above sound like you? Massage Therapy & Manual Osteopathy may be the missing piece of your rehab puzzle!

10/24/2025
10/22/2025

π™’π™€π™‡π˜Ύπ™Šπ™ˆπ™€ π™ˆπ™€π™‚π˜Όπ™‰
Join us in welcoming Megan, our newest Registered Massage Therapist at Stride Red Deer!

Megan is an avid traveler who has now made Red Deer home 🏠

Megan has a passion for helping people recover, move, and feel their best.

With a focus on therapeutic massage, Megan enjoys working with athletes, injury rehabilitation, and chronic pain clients.Β 

She is committed to ongoing learning and looks forward to continuing her education to expand her skills and knowledge! (πŸ‘€so stay tuned…)

When Megan’s not in the clinic, you’ll find her outdoors exploring and staying activeπŸ₯ΎπŸ”️πŸ’ͺ

We’re so excited to have her on the team!

10/21/2025

IT’S MASSAGE THERAPY WEEK!

Join us in celebrating our powerhouse group of massage gurus
The vibes of our massage team!

At Stride, we don’t only treat aches & pains. We help people π—Ίπ—Όπ˜ƒπ—² π—―π—²π˜π˜π—²π—Ώ, 𝗳𝗲𝗲𝗹 π—―π—²π˜π˜π—²π—Ώ, & π—Ήπ—Άπ˜ƒπ—² π˜„π—²π—Ήπ—Ή.Our core values aren’...
10/16/2025

At Stride, we don’t only treat aches & pains. We help people π—Ίπ—Όπ˜ƒπ—² π—―π—²π˜π˜π—²π—Ώ, 𝗳𝗲𝗲𝗹 π—―π—²π˜π˜π—²π—Ώ, & π—Ήπ—Άπ˜ƒπ—² π˜„π—²π—Ήπ—Ή.

Our core values aren’t just words, they guide everything we do. How we care for our patients, how we support each other as a team, to how we show up in the community.Β 

We’re committed to creating a space where every patient feels valued, heard, & empowered & can feel the Stride difference as soon as they step through our doors.

We’re so proud of Stride’s own Hayden Matthews! πŸŽΏπŸ”οΈHayden is a Penhold local and competitive mogul skier who is off to A...
10/13/2025

We’re so proud of Stride’s own Hayden Matthews! πŸŽΏπŸ”οΈ

Hayden is a Penhold local and competitive mogul skier who is off to Austria for a high-performance camp before taking on the international stage, representing Alberta and Canada πŸ‡¨πŸ‡¦

Let’s cheer him on as he chases his goals ... go Hayden!

Address

5117/20 Sharpe Avenue
Red Deer, AB
T4R0V2

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 6pm
Saturday 8am - 2pm

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Our Story

The Stride vision was established in 2018 by local physiotherapists, Blake and Jen Goehring with YOU as our focus. You care about your health, how you feel, and what you can do. You care about your family, your friends, and your community. Caring for everyone and everything all of the time makes it hard to care for yourself. This is why we created Stride - a clinic for YOU. A clinic where we care to spend more time treating you. Where your care is our focus and your convenience our priority. Welcome to Stride Physiotherapy & Wellness, it is TIME FOR CARE.