Canadian Mental Health Association Central Alberta (Red Deer)

03/14/2026

📢 We’re Hiring! Temporary Service Coordinator: Alberta Brain Injury Network

Our Alberta Brain Injury Network program is seeking a Temporary Service Coordinator to support individuals living with brain injury in the Central Alberta Region, based out of Red Deer, Alberta.

✨ About the role:
In this role, you’ll support individuals living with acquired brain injury by coordinating services, connecting people to community resources, and helping during crisis situations.

📍 Location: Red Deer, AB (serving Central AB Region)
🕒 Position: Temporary / Contract
💙 Ideal for someone who is:
• Compassionate and client-centred
• Experienced or interested in community support work
• Comfortable working independently and in the community
• Passionate about inclusion and quality of life

🧠 Experience supporting individuals with brain injury, disability, or mental health is an asset.

📨 Apply or learn more:

https://ca.indeed.com/viewjob?jk=523454a9219824c0&from=appshareios

Join us in making a meaningful difference in the lives of Central Albertans living with brain injury.

03/13/2026

Join us next week for Daily Check-In: Sleep Hygiene 💤

Start your morning with a gentle reset and connect with others who are looking for a positive start to the day. Together we’ll practice simple activities that support wellbeing and better sleep habits.

☀️ Tuesday – Thursday
🕗 8:45 AM – 9:30 AM
💻 Online

Come as you are, grab a coffee or tea, and start your morning with a supportive community. 💛

03/11/2026

March is Fraud Prevention Month!

Join us for an informative presentation on how to protect yourself, what to do if you have been a victim, and how to safeguard your personal information. Light lunch provided.

Registration required. Please register here: https://bit.ly/4dhx42F

For more programming options, visit: RDCounty.ca/Programs

Funded by the Government of Canada’s New Horizons for Seniors Program.

03/11/2026

This was more than a challenge.

Together, 566 participants completed 555,393 push-ups and raised over $22,000 for mental health in our Central Alberta Region!

But the real impact?
The conversations.
The courage.
The people who felt less alone.

If you were part of The Push-Up Challenge this year - thank you!💛
You helped push mental health forward.

If you'd like to help make a difference, there is still time!
Donations remain open until March 20: https://www.thepushupchallenge.ca/beneficiary/cmha-alberta---central-red-deer

03/11/2026

03/11/2026

03/10/2026

03/09/2026

📚 Recovery College Central Alberta – Courses This Week

Looking for practical, supportive learning focused on mental health, wellbeing, and recovery?

Recovery College Central Alberta has free courses running this week, open to everyone, including those with lived experience, family members, caregivers, and professionals.

Our courses are:
✔️ Strengths-based
✔️ Trauma-informed
✔️ Focused on building skills, confidence, and connection

✨ Did you know?

Recovery College courses can also be booked privately for:
• Workplaces & teams
• Community groups
• Conferences & events
• Organizations seeking tailored mental health learning

Whether you’re joining as an individual or booking for a group, we’d love to learn alongside you.

📩 Learn more: https://recoverycollegecentralalberta.ca/
Inquire about private bookings: recoverycollege@reddeer.cmha.ab.ca

03/08/2026

🌸 Today we celebrate International Women’s Day! 🌸

We recognize the achievements, resilience, and leadership of women throughout history. 💪✨ Women have often carried the weight of caregiving, advocacy, and community building — while also facing barriers to equality, health care, and mental health support.

At CMHA Central Alberta, we acknowledge the unique mental health challenges women may face and the importance of accessible, inclusive, and trauma-informed supports. 🧠💚

Together, we continue working toward a future where all women can thrive. 🌍🌷

03/07/2026

True Awards 2026

This year, CMHA Alberta and Centre for Su***de Prevention is co-presenting the True Awards with the Lieutenant Governor’s Circle on Mental Health and Addiction and they’re seeking nominations.

The True Awards celebrate caring, forward-looking Albertans who are working to break down stigma, help those living with mental health or addiction concerns and make our province a stronger and more inclusive place to be.

We'd like to encourage you to nominate someone you know, and to share information about the awards to your networks.

The True Awards celebrate caring, forward-looking Albertans who are working to break down stigma, help those living with mental health or addiction concerns and make our province a stronger and more inclusive place to be.

03/06/2026

📣 Upcoming ASIST Training – April 2026 🌱

We’re excited to share that ASIST (Applied Su***de Intervention Skills Training) is happening this April!

This two-day workshop is designed to help people recognize when someone might be thinking about su***de and learn how to offer support safely and confidently. 💛

Whether you’re a support worker, community member, family member, or just someone who wants to make a difference — this training gives you practical skills that can truly save lives.

📅 When: April 16th and 17th 2026

🌐 Learn more & register: https://www.zeffy.com/en-CA/ticketing/asist-applied-su***de-intervention-skills-training

🤝 Let’s build a community that listens, notices, and cares — together.

***dePrevention

03/06/2026

🌅 Start Your Morning with Connection and Intention

Join us next week for The Daily Check-In: Self Disclosure Tuesday, Wednesday, and Thursday from 8:45–9:30 AM.

This short online gathering is a supportive way to begin your day with others in our community. Together we practice belly breathing, grounding, gratitude, and simple activity planning to help set a positive tone for the day ahead.

Whether you’re looking for a moment of calm, connection, or motivation, you’re welcome to join us.

✨ A small morning routine can make a big difference.

Learn more & Register: https://recoverycollegecentralalberta.ca/course/daily-check-in-self-disclosure/