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Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 10pm Thursday 9am - 10pm Friday 9am - 10pm Saturday 9am - 5pm Sunday 9am - 3pm

Recovery Lab

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Canada
Red Deer, AB
Recovery Lab

Recovery Lab provides a vast array of recovery treatments for body and mind under one roof including

10/29/2025

Proof that even our ghosts are committed to good customer service. 👻
Reception never rests… even in the spirit world.

10/16/2025

And then there were three 💚💚💚

Manual Osteopathy isn’t just about relieving pain — it’s about understanding how your body works as one connected system.
Our MOTs blend hands-on techniques, movement knowledge, and therapeutic insight to restore balance, ease tension, and support long-term healing.

✨ MaKenna brings a movement-driven lens through her kinesiology + fitness training.
✨ Christina blends massage + osteopathy to help with sports injuries and nervous system recovery.
✨ Kirsten uses her advanced massage experience to create deeply personalized, results-based treatments.

This team embodies the Recovery Lab difference — collaborative care that helps you move better, feel better, and recover stronger.

💡 Most extended health benefits now include coverage for Manual Osteopathy treatments. Check with your insurance provider or reach out to our front desk team for assistance.

10/13/2025

This Thanksgiving, our hearts are full.
To our team — the best in our industry — thank you for the care, skill, and passion you bring to every single treatment.
And to our clients — your trust, loyalty, and genuine belief in what we do are what make Recovery Lab feel like more than a clinic… it’s a community. 🫶
We’re so grateful for each of you. 💜

10/07/2025

Fall activities, cool temps, and stiff muscles? Sounds like recovery season to us! 🍂

Stack your treatments and get cozy — Sport Recovery add-ons are 50% off when booked with any $80+ service.

Just hop online, book your go-to recovery add-on (sauna, ice, or compression), and we’ll apply the discount when you check out.

Because pumpkin spice isn’t the only thing getting a fall upgrade 😏

09/30/2025

🧡 Today, we pause to honour the survivors, the families, and the children who never made it home. Every Child Matters — not just today, but every day.

At Recovery Lab, we stand in recognition of Truth and Reconciliation Day. We commit to remembering, learning, and doing better together.

09/29/2025

🍂 Fall News from Recovery Lab 🍂

🙌 Christina has officially opened up her schedule for Manual Osteopathy, with the bonus option of combining treatments alongside massage for double the recovery goodness.

✨ Kirsten isn’t far behind! She’s wrapped up her MOT training and has started opening her schedule as well — more ways to get you moving and feeling your best.

🌟 Tannas joins our Student Massage Therapist crew! You’ll start seeing her on the schedule as she builds her practice with us.

🍂 Tabatha is away until early November — we’re counting down the days until she’s back in the mix!

💪 Pat makes his comeback October 14, fresh off his legendary muscle crusade (and yes, we’re all ready to hear the stories).

💧 Legend Water is now flowing at Recovery Lab — complimentary, locally owned, and kind to both you and the planet.

🧂 And last but not least… we’re impatiently awaiting a new stock of InSaltd, the latest hydration support to keep you fueled through sweat, sport, and everything in between.

Here’s to a strong season ahead — full of recovery, growth, and all the good things. We can’t wait to see you in the clinic! 💜

09/18/2025

✨ Sneak peek alert ✨

This season is all about community, connection, and raising the bar on what recovery can look like. At Recovery Lab, we’re finding new ways to support local and give back while still offering the little things that make a big difference — for you and for our environment. 🌍💧

We can’t spill all the details just yet… but let’s just say this is one more step in setting a new standard. 👀

Stay tuned — a reel reveal is on its way. 🎥💜

Address

2827 30th Avenue
Red Deer, AB
T4R2P7

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 10pm
Thursday	9am - 10pm
Friday	9am - 10pm
Saturday	9am - 5pm
Sunday	9am - 3pm

Telephone

+15878195629

Website

http://www.myrecoverylab.ca/

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