What are the opening hours?

Monday 10am - 5pm Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 6pm

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Self Healing Expressions

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Canada
Red Deer, AB
Self Healing Expressions

Healing is the conscious & skilled use of therapeutic modalities to benefit a person on subtle and e

10/30/2025

Don’t let your massage insurance benefits go to waste…

Prebook your sessions to ensure you get your days and times that are convenient for you.

Busy season is here so let’s minimize your stress with some relaxation so…

Book today 403-896-9885

10/29/2025

Access “The Bars”
Not only massage treatment makes your body and mind healthy and fresh again.

Book “The Bars” @ 403-896-9885

10/26/2025

Trust that the universe has a plan for you, even if it’s not yet clear.
Sometimes, the journey is just as important as the destination. Have faith in the process and in your ability to handle whatever comes your way.

Try CranioSacral Therapy and Access The Bars to feel peace and make space for positivity in your journey.

Call to book your session 403-896-9885

Thank you

10/23/2025

“ Don’t forget to pamper yourself…”

Book your session today 403-896-9885

10/21/2025

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” – Rumi

Book your healing today 403-896-9885

10/20/2025

Aromatherapy
MANAGES STRESS, TENSION & MANY OTHER HEALTH ISSUES
balance the mind, body, and spirit in a supportive setting

10/16/2025

Craniosacral therapy also offers emotional and mental benefits. The gentle touch and calming techniques used can help reduce stress and anxiety, leading to a more balanced state of mind.

Emotional/Mental Benefits …

Reduces Stress Lowers cortisol levels, helping you feel more relaxed.
Improved Mood Balances hormones, which can enhance your overall mood.
Enhanced Mental
Clarity Promotes better cognitive function and focus.
Emotional Release Helps release stored emotional trauma and tension.

Book your session today and feel the balance…403-896-9885

10/14/2025

Healing doesn’t mean the damage never existed. It means the damage no longer controls your life.
Embrace your journey of healing, and give yourself the grace to move forward.

Book your appointment today & feel the difference 403-896-9885

09/24/2025

I choose to release what no longer serves me and welcome what does.
Letting go creates space for growth and new, positive experiences....
New Season - New Beginning
Book your appointment today
403-896-9885

09/14/2025

CALM THE MIND, BODY & SPIRIT

Navigate life’s challenges with clarity and purpose?

Let’s work with your energy with Access
“The Bars” or Craniosacral Therapy

EXPERIENCE THE POWER OF HOLISTIC TRANSFORMATION
BOOK YOUR APPOINTMENT 403-896-9885

08/27/2025

I am worthy of love, peace, and happiness.
Say this daily affirmation...you deserve this moment of peace...
You are worthy of all that is…it’s a choice…choose what works for you…
Hashtag

08/18/2025

Invest in yourself & your well-being.
Add consistency treatment sessions to start your healing journey. Book today
403-896-9885 ...

Address

Red Deer, AB
T4R0G9

Opening Hours

Monday	10am - 5pm
Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm

Telephone

+14038969885

Website

facebook.com

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