Alicia Congdon Clinical Hypnotherapy

09/17/2025

What if the key to calming your mind has been sitting quietly inside you all along…just waiting to be unlocked?

Every day you wait, stress and anxiety keep stealing moments you’ll never get back. Why put off feeling better?

Imagine finally silencing the racing thoughts at night, easing the weight in your chest, and showing up for yourself…and your family…with calm CONFIDENCE!

🌿 Clinical hypnotherapy is a gentle yet powerful way to access your subconscious, release what no longer serves you, and create real, lasting change.

📍 I’m here in Red Deer, supporting women who are ready to stop struggling and start living fully.

👉 Message me today to book your first session and take that step toward the peace you deserve.

09/14/2025

✨ Back-to-School Worries? ✨
Many kids feel nervous, overwhelmed, or even resistant when it’s time to head back to school. Separation anxiety, fear of new routines, and social worries can make mornings a real struggle for the whole family.

💙 This is where hypnotherapy can help.
Through gentle, child-friendly techniques, I guide children into a relaxed state where we can:
✅ Build confidence and calm
✅ Reduce anxious thoughts and “what ifs”
✅ Create positive associations with school
✅ Strengthen emotional resilience

The result?
A calmer, happier child who feels more ready to take on each school day. 🌈

If your child is struggling with back-to-school anxiety, let’s talk about how hypnotherapy can make mornings smoother and help them feel safe, confident, and supported. 💫

📍Serving Red Deer + Central Alberta
🌐 aliciacongdon.com

09/07/2025

💡 Kids don’t always have the words to explain their worries.
But their bodies show it-stomach aches, trouble sleeping, big emotions.

🌿 Hypnotherapy gives children simple tools to feel calmer, safer, and more confident -without needing to “talk it all out.”

💙 Helping kids shine from the inside out.

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09/05/2025

🌈 Big feelings can feel like big storms.
For kids, even small worries can feel overwhelming.

Through gentle hypnotherapy, children learn how to:
✨ Calm their minds
✨ Feel safe in their bodies
✨ Build confidence from the inside out

💙 Every child deserves tools for calm.

09/05/2025

✨ Did you know?
Your subconscious mind runs about 95% of your daily thoughts, feelings, and reactions.

When old patterns keep showing up, it’s not because you’re failing - it’s because your subconscious is on autopilot. 💭

💙 Hypnotherapy helps you reprogram those patterns so you can feel calmer, more confident, and more in control.

📍 Supporting women in Red Deer & Central Alberta (online too!)

08/31/2025

KIDS need help too 💙 Whether your child is struggling with anxiety, fears, or emotional ups and downs, hypnosis can offer calm in the middle of the storm. Let’s explore how I can support them on their journey

🌈 If you know a parent who could use support for their child, tag them below 💙

08/24/2025

💭 When was the last time you gave yourself permission to truly relax?

Life moves quickly-especially for women juggling work, family, and everything in between. Sometimes anxiety, overwhelm, or that constant mental “to-do list” makes it hard to switch off and feel calm.

As a Clinical Hypnotherapist here in Central Alberta, I help women quiet that inner storm. Hypnotherapy isn’t about losing control- it’s about gaining calm, clarity, and confidence by working with your subconscious mind.

If you’ve been feeling:
🌿 Overwhelmed by daily pressures
🌿 Stuck in cycles of worry or self-criticism
🌿 Ready to feel lighter and more grounded

➡️this is your reminder that support is available, and healing is possible. 💚

📍 Based in Red Deer, Alberta | 💻 Virtual sessions available

👉 Comment below or send me a message if you’d like to explore how hypnotherapy could help you.

07/31/2025

Wow! Thanks so much for your support! Voted Bronze in the Holistic category and Bronze in the Therapy and Counselling category! (I couldn’t fit the headers in the screenshot).

07/26/2025

I love it when I receive client reviews!
Check out the full review in the comments!

07/26/2025

Voting ends tomorrow 🙂
I would love your support!

I’m very excited that I have been nominated in two categories of the CommunityVotes - Red Deer and voting has now begun.

The voting process is quick and easy — you may be asked to create a brief account.

The voting deadline is Sunday, July 27 at 11:59 PM.

You can click the link below to vote (holistic category and therapy category) or to find more information:

https://reddeer.communityvotes.com/2025/03/healthcare/holistic-wellness

https://reddeer.communityvotes.com/2025/03/healthcare/therapy-and-counselling

I super appreciate your support!

07/05/2025

Just a friendly reminder to spread the love and drop a few votes for your favourite Red Deer Businesses. 💕

I’m very excited that I have been nominated in two categories of the CommunityVotes - Red Deer and voting has now begun.

The voting process is quick and easy — you may be asked to create a brief account.

The voting deadline is Sunday, July 27 at 11:59 PM.

You can click the link below to vote (holistic category and therapy category) or to find more information:

https://reddeer.communityvotes.com/2025/03/healthcare/holistic-wellness

https://reddeer.communityvotes.com/2025/03/healthcare/therapy-and-counselling

I super appreciate your support!

06/26/2025

I’m very excited that I have been nominated in two categories of the CommunityVotes - Red Deer and voting has now begun.

The voting process is quick and easy — you may be asked to create a brief account.

The voting deadline is Sunday, July 27 at 11:59 PM.

You can click the link below to vote (holistic category and therapy category) or to find more information:

https://reddeer.communityvotes.com/2025/03/healthcare/holistic-wellness

https://reddeer.communityvotes.com/2025/03/healthcare/therapy-and-counselling

I super appreciate your support!