Cara McGinnis Counselling

Cara McGinnis Counselling A place to feel heard and nurtured. A private practice focused on maternal mental health and supporting families.

08/27/2025

Hi mamas! Join Cara McGinnis Counselling and I for this đź’— This is Cara's specialty, so if you or someone you know is in the postpartum season, this group is definitely worth checking out!

Postpartum comes with so many changes, and you don't have to navigate them alone!

Mama đź©· come join our new group starting Sept 11! Dm or I for more information or to sign up. We are open for 5 spots (a...
08/26/2025

Mama đź©· come join our new group starting Sept 11! Dm or I for more information or to sign up. We are open for 5 spots (and your baby!)
Can’t wait to meet you and support you in motherhood!

We need 3 more moms to join us this spring for our new group starting in 2 weeks!! 💗Please share 🙏
05/17/2025

We need 3 more moms to join us this spring for our new group starting in 2 weeks!! đź’—

Please share 🙏

04/21/2025

You learned to read the room before anyone else did. You picked up on tone, silence, energy shifts. That’s not weakness, that’s wisdom. 🌿

Being sensitive isn’t the problem — growing up in a world that asked you to dull your shine is. ✨

Feel it all. Notice it all. You’re built for it. ❤️


officially starts next week!Check her out on her IG and send me a message if you have any questions. She’s awesome!We a...
05/08/2024

officially starts next week!
Check her out on her IG and send me a message if you have any questions. She’s awesome!
We are planning to bring her yoga background and personal training into a therapeutic setting- stay tuned.
You can book directly with her on my website.
*Lower cost therapy when you book with an intern.
Please share with family and friends 🙏

Share with your Momma friends in our community. 🤍Send me a DM to save your spot. Only 5 left.
02/03/2024

Share with your Momma friends in our community. 🤍
Send me a DM to save your spot. Only 5 left.

Address

4808, 50 Street
Red Deer, AB
T4N5E2

Opening Hours

Monday 1pm - 8pm
Wednesday 8am - 2pm
Thursday 8am - 4pm

Telephone

+14033525042

Website

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Counselling Therapist here for you.

My approach to caring for you

Compassionate . Personalized . Dedicated

My approach to care is warm, collaborative and solution-focused. I am committed to providing a safe and non-judgmental space where you can process your experiences and share your story. This is about you. Show up exactly where you are in your journey and begin to heal.