YogaNation Red Deer

YogaNation Red Deer Infrared hot and heated yoga classes with a variety of yoga class styles and instructors. For More Information, visit our website at www.yoganationreddeer.ca

Experience Red Deer’s premier hot yoga studio, designed for fitness enthusiasts and busy professionals who want a powerful, stress-melting workout in less time. YogaNation Red Deer offers heated vinyasa, power, and therapeutic hot classes seven days a week. Our welcoming, modern studio is centrally located with free parking, on-site showers, and flexible class times from early morning to late evening—perfect for pre-work energizers or post-office resets. Join our popular Intro Offer: 12 classes in 30 days for only $59 to build strength, increase mobility, and recharge your mind. Whether you’re a seasoned yogi or new to the mat, you’ll find expert instructors, state-of-the-art heating, and a supportive community that keeps you motivated.

Join us for $5 Friday night drop ins!👉 drop in only (spots can be reserved with membership/punchcard with our no show po...
02/06/2026

Join us for $5 Friday night drop ins!

👉 drop in only (spots can be reserved with membership/punchcard with our no show policy in place).
👉 cash only
👉 mat rental available for an additional fee

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Anyone else guilty of doing this?! 😂🤣 🌏
02/06/2026

Anyone else guilty of doing this?! 😂🤣

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This sale only comes ONCE a year. Jump on to the lowest monthly unlimited yoga membership this month only. Already hav...
02/04/2026

This sale only comes ONCE a year. Jump on to the lowest monthly unlimited yoga membership this month only.

Already have a punchcard or a different membership? Contact us on how to convert over.

👉 unlimited yoga
👉 mat storage (upon availability)
👉 20% off YogaNation workshops and yoga retail
👉 buddy passes

Purchase online at yoganationreddeer.ca,

❤ https://www.wellnessliving.com/rs/catalog-view.html?k_business=288582&id_sale=1&k_id=3026246

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Join Bev for this pop up class coming up this Sunday evening!Moksha Yoga’s teaching draws from traditional lineage of As...
02/03/2026

Join Bev for this pop up class coming up this Sunday evening!

Moksha Yoga’s teaching draws from traditional lineage of Ashtanga Yoga. This form of yoga is directed at creating the highest level of energy, vitality and freedom by working on physical strength, flexibility and balance. During this Moksha Inspired class we will encourage you to listen to your body and respect it’s wisdom. If you have never taken yoga before or if you are an advanced practitioner, this class is a way to explore, nurture, release and LIBERATE your mind, body and soul!

This is a beginner friendly, all levels hot yoga class.

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01/31/2026

Welcome to the transformative realm of the 9D Breathwork Journey for Releasing & Healing the 5 Primary Trauma Imprints—an immersive exploration dedicated to resolving the imprints of our childhood experiences.
These imprints, carried from our formative years, silently shape our adult lives, revealing themselves through various challenges, including victim mentality, trust and intimacy issues, co-dependency, relationship struggles, emotional dysregulation, anxiety, depression, and more.
This journey is for anyone seeking to break free from intergenerational trauma, the root cause of all human suffering. Cut the cords of these struggles and cease the cycle of passing down traumas to future generations.
Register online at beyondvinyasa.com.

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Join us tonight for TGI Friday - home of the $5 Friday night drop ins.👉 Drop in only (reservations can be made with punc...
01/30/2026

Join us tonight for TGI Friday - home of the $5 Friday night drop ins.

👉 Drop in only (reservations can be made with punchcard/membership with no show policy in place).
👉 Cash only
👉 Mat rentals available for an additional fee

🌏

Welcome to the transformative realm of the 9D Breathwork Journey for Releasing & Healing the 5 Primary Trauma Imprints—a...
01/30/2026

Welcome to the transformative realm of the 9D Breathwork Journey for Releasing & Healing the 5 Primary Trauma Imprints—an immersive exploration dedicated to resolving the imprints of our childhood experiences.

These imprints, carried from our formative years, silently shape our adult lives, revealing themselves through various challenges, including victim mentality, trust and intimacy issues, co-dependency, relationship struggles, emotional dysregulation, anxiety, depression, and more.

This journey is for anyone seeking to break free from intergenerational trauma, the root cause of all human suffering. Cut the cords of these struggles and cease the cycle of passing down traumas to future generations.

Register online at beyondvinyasa.com.

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Facts 🙌 🌏
01/29/2026

Facts 🙌

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Congratulations to Terry V. for reaching 2000 classes with us at YogaNation. What an amazing milestone to reach. If yo...
01/28/2026

Congratulations to Terry V. for reaching 2000 classes with us at YogaNation. What an amazing milestone to reach. If you've been around the studio for a while, you certainly know Terry. Congrats to this incredible community member 🥳

"I started my yoga journey at age 14 back in Saskatchewan doing yoga in a tiny hamlet. My mom was ahead of her time and yoga my role model. I got away from yoga for many years but got back into it to compliment my running. Once I found yoga nation I found my home My work as a mental health therapist can be stressful and yoga is a great way to relieve stress and maintain a healthy balance." - Terry V.

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Experience a class where the fluid movements of yoga intertwine with the introspective practice of journaling for goal s...
01/27/2026

Experience a class where the fluid movements of yoga intertwine with the introspective practice of journaling for goal setting. This session integrates breathwork, yoga poses, and guided writing exercises to help you articulate both short-term objectives and long-term aspirations. Following the principles of SMART goal setting—Specific, Achievable, Relevant, and Time-Bound—and drawing
insights from writing experts such as Peter Elbow and Sondra Perl, this class empowers you to set and refine your goals both on and off the mat. Rest assured. All journal writing is strictly private. You won't be required to share your thoughts with peers or the instructor, allowing you the freedom to explore personal goals across various aspects of your life. Laura will guide you through the writing process using prompts, eliminating the need to prepare in advance. The session will flow with 15-minute intervals alternately dedicated to writing and yoga to enhance your introspective journey. By the end of the class, you'll leave with a deeper
understanding of your aspirations and practical steps to bring them to fruition.

Please bring a pillow or bolster, a pen, and a journal to be comfortable in the studio while we write.

About the Instructor
Laura Davis is a yoga instructor at YogaNation and an English and writing instructor at Red Deer Polytechnic.

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Branden is BACK with Sound Meditation. Register early to secure your spot in an event that has historically sold out.Br...
01/24/2026

Branden is BACK with Sound Meditation. Register early to secure your spot in an event that has historically sold out.

Branden has been guiding sound meditations for over a decade, weaving together the deep resonance of Gongs, Guitar, Tibetan/Crystal Bowls, Drums, and a wide variety of instruments to create immersive soundscapes. His work not only focuses on sound as a tool for relaxation and making shifts but also providing opportunity for others to open their voices through chanting and mantra.
Immerse yourself in sound. Let the gentle waves of vibration wash over you, quieting the mind, easing tension, and guiding you into a state of inner stillness and renewal.

Bring: yoga mat/sleeping pad, comfortable clothing, water bottle, blanket.

Investment: $35
Registration/payment: nadavibrations@gmail.com
(please include your name and event date)

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Address

#140/8 Conway Street
Red Deer, AB
T4P0N1

Opening Hours

Monday 9am - 9pm
Tuesday 8pm - 8pm
Wednesday 6am - 9pm
Thursday 6am - 9:30pm
Friday 6am - 9pm
Saturday 10am - 6pm
Sunday 10am - 9pm

Telephone

+14039869642

Website

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Our Story

Welcome to YogaNation! When you walk into our studio, you will be welcomed into our space with open arms. We want you to feel a part of the YogaNation family and Join the Revolution in transforming your life. Our yoga classes are all levels and we encourage you to jump right in! Whether you are just beginning your yoga journey or are a seasoned practitioner to yoga, YogaNation's variety of classes will allow you to find the style of yoga that is right for you! Together, we will create an amazing community of yogis that are supportive and committed to helping you get the most out of every single class. Rinse your body and awaken your spirit as you flow, strengthen, release and sweat! There is always something exciting happening in the studio from regular classes to amazing monthly workshops and events. For More Information, visit our website at www.yoganationreddeer.com