Life's Balance Professional Massage

Life's Balance Professional Massage Professional Massage offering Rapid Neurofascial Reset, Corrective therapeutic & sports massage, relaxation, reflexology and Thai on the table.

Jennifer Friars graduated from the 2200-hour program with Honors through the Alberta Institute of Massage in 2011. She is registered through the Natural Health practitioners of Canada, can direct bill most insurance companies, and is currently certified to provide Relaxation, Therapeutic, Sports and Thai massage, As well as cupping in addition to reflexology, and Shockwave therapy. She has taken s

pecialized courses on the upper back and neck, on shoulder/rotator cuff dysfunctions, as well as on the low back and hip. She has learned key techniques that create balance and ease in the body, which fuels her aspiration to help each and every one of her clients to the best of her ability. Jennifer lives in Red Deer. She enjoys reading, baseball, volleyball, cross country skiing, camping and fishing during her spare time. Massage has been a passion of Jennifer’s since she was 16 years old. She has a fascination with muscles and the movements of the body. Jennifer’s clients often refer to her as personable, relatable and attentive to their needs. Her clients value her honesty, straight forwardness, attention to detail and the time she takes to teach clients how to understand the way their body works.

I have spaces available this week and next. Text me 403-550-5657
04/27/2026

I have spaces available this week and next. Text me 403-550-5657

04/05/2026
Chest opening stretches to help upper back neck and shoulders. Pec minor people lol. Over 90°😜
04/02/2026

Chest opening stretches to help upper back neck and shoulders. Pec minor people lol. Over 90°😜

This is the Chia I get from Walmart. My chia pudding recipe is 1/4 cup Chia to 1 cup lactose free milk. A small splash o...
01/24/2026

This is the Chia I get from Walmart. My chia pudding recipe is 1/4 cup Chia to 1 cup lactose free milk. A small splash of vanilla and a little dollop of honey. Mix and mix until thickening (stir 2-3 times in the hour) add on frozen blueberries and raspberries and refrigerate until the next day. I add some granola as well before I eat it for some crunchy texture. For those that asked.

Thank you to the best clients ever. See you all in 2026
12/31/2025

Thank you to the best clients ever. See you all in 2026

Merry Christmas everyone 🤶🎅🎄
12/25/2025

Merry Christmas everyone 🤶🎅🎄

Believe this ❤️
12/18/2025

Believe this ❤️

Cute
11/03/2025

Cute

This is cute lol
11/01/2025

This is cute lol

Happy Halloween
10/31/2025

Happy Halloween

10/28/2025

Address

Red Deer, AB

Opening Hours

Monday 9am - 2:30pm
Tuesday 9am - 2:30pm
Wednesday 9am - 2:30pm
Thursday 9am - 2:30pm

Telephone

+14035505657

Website

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