Red Deer PCN

03/25/2026

🎉 Let’s Try It – Disc Golf Event! 🥏

Join us on May 30, 2026, from 1:00–3:00 PM for a fun and beginner friendly disc golf experience. Whether you’re new to the sport or just want a great afternoon outdoors, this is the perfect chance to give it a try!

✨ Free discs and bottled water for the first 50 participants!
All ages welcome — come out, have fun, and enjoy the course!
See you there! 🌳🥏

03/24/2026

Did you know music does more than boost your mood, it can actually influence your brain chemistry? 🎵🧠

This Music Therapy Awareness Month, press play on your favourite songs to support your well-being. Discover a few simple ways music can help strengthen your mental health:

🎵 Boosts dopamine and serotonin
🎵 Helps regulate emotions
🎵 Reduces stress and anxiety
🎵 Enhances neuroplasticity

If you’re looking for more ways to support your mental health, your PCN can help connect you to programs, resources, and care tailored to you. Learn more https://reddeerpcn.com/

03/23/2026

Gather your family and friends and join us for a FREE day of fun on Saturday, June 6!

Whether you’re walking, jogging, running or rolling challenge yourself (or a buddy!) to complete the 1 km, 3 km, or 5 km route—at your own pace.

Enjoy a Passport to Wellness, grab a bite at the $2 BBQ in support of the Move Your Mood Studio at the Sheldon Kennedy Centre of Excellence, and don’t forget, you’ll have a chance to win some awesome prizes!

✨ Bonus! Register before May 1 and you’ll be entered into our early bird draw to win a $50 Co-op gift card.

👉 Sign up here:
https://redcap.link/communitybetterwalkrun2026

We can’t wait to see you out there! Let’s move, connect, and have some fun together!

03/23/2026

Join AHS Registered Dietitians at any of these free, virtual classes to
learn about nutrition for your family.
Learn more and register here:
https://redcap.link/AHSCenZNutritionhttps://redcap.albertahealthservices.ca/surveys/?s=KY939YDHT9L9NDYL

03/23/2026

Register Now

Gather your family and friends and join us for a FREE day of fun on Saturday, June 6!

Whether you’re walking, jogging, running or rolling challenge yourself (or a buddy!) to complete the 1 km, 3 km, or 5 km route—at your own pace.

Enjoy a Passport to Wellness, grab a bite at the $2 BBQ in support of the Move Your Mood Studio at the Sheldon Kennedy Centre of Excellence, and don’t forget, you’ll have a chance to win some awesome prizes!

✨ Bonus! Register before May 1 and you’ll be entered into our early bird draw to win a $50 Co-op gift card.

👉 Sign up here:
https://redcap.link/communitybetterwalkrun2026

We can’t wait to see you out there! Let’s move, connect, and have some fun together!

03/11/2026

Join us on Saturday, June 6th for the 3rd Annual Red Deer Community Better June Walk–Run! You won’t want to miss this fun-filled event designed to help you connect with family, friends, and the community.

This event is FREE and open to all ages. Enjoy a Passport to Wellness featuring local Red Deer organizations, outdoor activities, a $2 BBQ supporting the Move Your Mood Studio at the Sheldon Kennedy Centre of Excellence, prizes, and of course the walk–run—choose the distance that works best for you: 1 km, 3 km, or 5 km.

Registration is now open! Register before May 1st to be entered into our early bird draw for a chance to win a $50 Co-op gift card.
Click here to register today: https://redcap.link/communitybetterwalkrun2026

We can’t wait to see you there!

02/25/2026

The Pink Shirt Day theme this year is ‘Sprinkle Kindness’. It’s a reminder that being kind doesn’t need to be complicated. 🩷

Uplifting the people around you feels good for everyone and helps create safe environments based on respect, compassion, and understanding.

Want to make a positive difference on people around you? Try sprinkling simple gestures, compliments or words of encouragement through your everyday interactions. These small acts can ripple through our communities to make a big difference!

02/13/2026

💝 Happy Valentine’s Day from your Primary Care Network! Today is a reminder that care starts with connection! Whether it’s a check-up, a conversation, or ongoing support, we’re here for you, today and every day.

💌 Tag or share these valentines with someone who helps you feel your best!

02/12/2026

Looking to make new friend? join us for a
fun, uplifting, speed-friending type event
designed to help seniors form genuine,
meaningful connections.
$2 fee • Coffee & Tea Provided
Register by calling Golden Circle at 403-343-6074

02/11/2026

🫀Make this month all about prioritizing your heart.

Simple shifts in your daily routine can strengthen your heart and boost your long‑term health:

💗 Eat nutritious balanced meals
💗 Reduce stress levels
💗 Limit or eliminate alcohol
💗 Get moving!

Not sure what would work best for you? Your primary care provider can offer personalized advice to keep you on the right track.

02/10/2026

February is Heart Health Month ❤️

Cardiovascular disease remains one of the leading causes of death in Canada—but many risk factors can be prevented or managed with early action.

Prevention starts with awareness. Take a moment to check in on your heart health and connect with your primary care team.

Your primary care provider can help you take a proactive approach to heart and vascular health. Screening early, identifying risk factors, and intervening quickly make a meaningful difference.

Learn how Primary Care Networks can support your care and help you stay heart healthy: https://reddeerpcn.com/

10/30/2025

We are hiring for a Nurse Practitioner at our Street Clinic

For further details https://reddeerpcn.com/careers/nurse-practitioner-3/

Send resumes to hr@rdpcn.com
Resumes will not be accepted via facebook
Only candidates selected for an interview will be contacted.

Red Deer PCN Red Deer Primary Care Network