True-North Community Counselling & Counselling Therapist Consultations

True-North Community Counselling & Counselling Therapist Consultations We believe in a wholistic approach to mental health, combining empathy, expertise, and personalized care to help clients navigate life's challenges.

True-Noth Community Counselling & Supervised Practicums
NeuroLinguistic/Somatic/InsightOriented/Family Systems Therapy
INSURANCE: Sun Life/Blue Cross/Medavie/Johnston Group/Chamber Plan/Equitable Life/Manulife/Telus Health eClaims/GreenShield/Canada Life Deborah Grose-Checkel from True-North Community Counselling and Education Supervision Practicums offers confidential counselling services:

Depr

ession/Anxiety Care
Healing from Abuse
Anger Management
Substance Abuse and Intervention
Workplace and Career Counselling
Couples, Family, Youth, Children
Loss and Grief
Trauma-Informed Care
Specialties: Cultural Awareness, Spirituality, and Brain Health

The Secret to Life: negotiation, negotiation, negotiation

True-North Counselling and Therapy offers options for emotional, physical, and spiritual counselling therapy for victorious daily living through trauma-informed, Neuro-Linguistic, Somatic Therapy Mentions (Creative Art) Family Systems, and Insight-Oriented Therapy. As your counsellor, I am dedicated to creating a safe, supportive, and confidential space for you to explore your emotions, thoughts, and experiences.

​With a focus on empowerment and growth, we are committed to fostering resilience, self-awareness, and positive change in every individual we work with. Whether you are seeking individual therapy, couples counselling, or family support, we tailor our services to meet your unique needs. Our focus is to satisfy our clients as per their personally disclosed presenting issue(s) and goal(s) set. Each client is asked to reflect on their self-evaluation and progress throughout each session, as well as their progress in between consecutive sessions. Our Counsellor will assess and evaluate each client's individual situation(s) and offer observations, options, and suggestions as indicated by the progress and satisfaction of the client. Deborah Grose-Checkel CT MICM MDIV
Counselling Therapist, Association of Counselling Therapy of Alberta
Certified Professional Life Coach
Certified Master Wellness Coach
Certificates in Neuroplasticity and Brain Health(11)
Certified Psychospiritual Therapist, Care Practitioner, Provisional Supervisor-Educator
Residency Graduate: Royal Alexandra Hospital, Edmonton, AB

Touring downtown Ottawa during this last weekend's Annual Canadian Association Spiritual Care Conference. (I'm wearing r...
04/29/2026

Touring downtown Ottawa during this last weekend's Annual Canadian Association Spiritual Care Conference. (I'm wearing red.) What great fun and well done!

04/11/2026

, , , , , Do This to an Empath and They Will Dis...

Most relationships do not end naturally.
04/10/2026

Most relationships do not end naturally.

Counselling is like walking along with an old friend.
04/06/2026

Counselling is like walking along with an old friend.

What a wonderful day at Ambrrse University Research Conference (less the nasty weather 😅)!The gentleman in the gray suit...
03/26/2026

What a wonderful day at Ambrrse University Research Conference (less the nasty weather 😅)!
The gentleman in the gray suit is Dr. Ken Draper.

03/23/2026
"Repair is possible."
03/04/2026

"Repair is possible."

UNITED STATESWhat makes an empath disappear isn’t anger.It isn’t revenge.It’s exhaustion that finally reaches the bone.In this 11-minute motivational speech,...

Were you born between 1960-1965? Do you feel this way?
02/28/2026

Were you born between 1960-1965? Do you feel this way?

If you were born between 1955 and 1964, you already know something doesn't add up. You're technically a baby boomer, but the boomer story was never really yo...

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Red Deer, AB
T4P3E9

Telephone

+15878779237

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